6 Reasons To See A Chiropractor
Chiropractor
The gradual progress of technology is straying us further from an active lifestyle. This can cause many health issues regarding our muscles and joints. And, chiropractic therapy with Lifecare Chiropractic in Mesa, AZ offers is arguably the most natural and effective method of resolving such issues. Here, we have listed a few reasons why you might want to consider chiropractic therapy.
Back and Neck Pain
Almost all of us are occasionally susceptible to back and neck pain, if not regularly. These issues may stem from bad posture, poor sleeping position or spending too much time sitting on an ill-formed chair at the office. Back and neck pain is usually associated with misalignment of the spine. This is often amplified through the patient’s non-medical procedures of relieving the pain. A licensed chiropractor, however, can take scientific measures to eliminate the pain from its source, often at times with just one visit.
Headaches
A study conducted in Duke University discovered that chiropractic therapy could be a better solution to relieving headaches than painkillers. Our anatomy being extremely complicated, headaches are often related to many other bodily functions. And by paying the chiropractor a visit, you can help treat many forms of headaches.
Fatigue
With our busy indoor lives, muscle and joint pain may occur spontaneously. This suffering may cause us to feel tired and restless, which may directly affect our productivity. We may not be getting the optimal output from our work we would if we had healthier and more active bodies. Chiropractic therapy addresses this issue directly by reliving you from suffering as well as refreshing your mind, setting you up for a good day’s work.
Stress
With our world moving faster than ever and our lives becoming just as hectic, we can hardly ever find the time to relax. Mental health issues related to stress is also at an all time high. So it can be very helpful for an individual to take gather some relaxation from a visit to the chiropractor and perhaps reduce some stress.
Uncomfortable Sleep
Sleep is an essential part of human life and works as a fuel for our daily activities. A bad sleep can be the difference between a great and a terrible day. There are many cases of people suffering from muscle pains who find it difficult to sleep. This may also result in a short sleeping routine, which may bear a negative effect in our lives for an indefinite period of time. Chiropractic therapy can resolve your muscle tensions, helping you enjoy a good sleep.
Long-term Injuries
People that have been involved in physically traumatic experiences like a car accident or otherwise can find relief from chiropractic therapy.
Thank you to our friends and contributors at LifeCare Chiropractic for their insight into chiropractic care and reasons to schedule your visit today.
BY: Mid Atlantic Spinal Rehab
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The Basics of Chiropractic Care
The Basics of Chiropractic Care
Chiropractor
Chiropractic care is a form of medicine that has grown in popularity. Many patients appeal to chiropractics due to it being a non-invasive and alternative treatment approach. Chiropractics has the potential to treat various types of conditions, along with promoting overall health of the nervous system. A patient who has never tried chiropractics before, may be looking forward to a new form of medicine in hopes they find relief from aches and pains. Not all patients are adjusted the same, as treatment plans tend to focus more on the individual’s needs, illness, or condition.
Here we have answered several questions that those new to chiropractics may wonder before scheduling their first appointment:
Q: Are all patients adjusted the same?
A: Not every patient’s body, condition, or injury is the same. A chiropractor, like a chiropractor in Glen Burnie, MD evaluates each person and his or her unique spinal misalignments to create a personalized type of care. Additionally, not every adjustment may be the same as the previous appointment, since each session builds on from the one before.
Q: What if a patient had back surgery before seeing a chiropractor?
A: It still isn’t too late to see a chiropractor after back surgery. In fact, it is estimated that more than half of people with spinal surgery experience a return of symptoms within a few years. A patient may then either have to choose between undergoing surgery again, or researching other forms of treatment. Chiropractic care may be able to prevent a patient from having to endure multiple back surgeries. In some cases, getting chiropractic care from the start can help prevent a person from going through a serious back procedure at all.
Q: Is it possible that I can learn, and adjust myself?
A: Chiropractic adjustments require force being applied to specific areas, at a certain direction. It is almost impossible to adjust your own back or spine independently, without causing an injury or making a current one worse. While some people may twist their back and hear a cracking sound, this may actually be counterproductive. It is recommended that someone who needs an adjustment, gets it done by a medical professional.
Q: What is subluxation?
A: Subluxation occurs when there is a misalignment of the vertebrae, which can lead to many health problems. It can be difficult to determine whether you have subluxation, as it may take a long period of time before any symptoms arise. Receiving an exam and adjustments regularly from a chiropractor can promote spinal health and help prevent such conditions from developing.
Q: Do chiropractic adjustments treat a variety of health problems?
A: Chiropractic care can help improve nervous system function and enable the body to be more flexible in everyday life. When the body has a healthy nervous system, it’s healing capacity can operate at the optimum level. A person with any of the following conditions may benefit from chiropractic care:
- Arthritis
- Chronic headaches
- Neck and back pain
- Carpal tunnel
- Epicondylitis
- Muscle sprains and strains
- Whiplash
- Herniated discs
- Scoliosis
Contact Mid-Atlantic Spinal Rehab & Chiropractic for more information about their chiropractic care.
BY: Mid Atlantic Spinal Rehab
About Chiropractic Care
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Is Chiropractic Care for All Ages?
Is Chiropractic Care for All Ages?
Chiropractor
As a human, your body was made to have a joyful and vibrant life. But, as the years go by we may experience many ups and downs that can put stress on our system. Chiropractic care can help prevent spinal and nervous system problems, while enabling your body to heal itself to the fullest extent possible. Those who want to try chiropractic care, may wonder if it can be beneficial for all ages. Many people in various stages of life can see improvements through chiropractic adjustments:
Q: Are newborns too young to receive a chiropractic adjustment?
A: The process of birth is tiring for both mother and baby. Labor and delivery can be a potentially traumatic experience for the newborn, causing stress of the spine and nervous system. A newborn baby suffering from such stress, may experience chronic ear infections, difficulty sleeping, and colic. Chiropractic adjustments can help improve the health of both mother and infant.
Q: Do children need chiropractic care?
A: Children tend to have very active and energetic lives, which also may increase the chances of an injury occurring at one point or another. Chiropractic care can help children stay healthy, prevent chemical imbalances, and maintain the nervous system as they grow through each stage of development.
Q: How can adults benefit from chiropractic treatments?
A: Adulthood comes along with a mixture and complexity of responsibilities. Balancing life can become physically, mentally and emotionally challenging, in which the nervous system can be drastically impacted. If the spinal column is not in proper alignment, the nutrients and blood cannot flow as it was intended. After one or many adjustments, an adult patient may find they are less stressed, have more flexibility, in addition to a decrease of aches and pains. Illnesses, injuries, and other conditions that can be improved through chiropractic treatments include:
- Neck and back pain
- Carpal tunnel syndrome
- Fibromyalgia
- Migraine/tension headaches
- Sleep disorders
- Arthritis
- Sciatica
- Bursitis
- Impaired immune system
- Joint injuries
- Muscle sprains
Q: Can chiropractic treatments help add years to your life?
A: The decisions you make now can have a huge impact on your future longevity. A spine and nervous system that is working properly, leads to muscles and organs being healthy too. As we get older our bodies start to become weaker, so pains are more likely to develop. Chiropractic treatments can add years to your life, especially when you can live them without chronic pain or discomforts. Everyone deserves to have the most rewarding life possible, without limitations related to the musculoskeletal system.
Q: Are chiropractic adjustments painful?
A: Chiropractic realignments of the spine or other joints should not be painful. A person may initially worry after hearing certain cracks and popping sounds during the adjustment, but these are quite normal. These sounds are just air pockets being released from between joints. A person may feel sore in the day or so after an adjustment, but it is only temporary. There should be no sheer pain, so if you feel anything more than the soreness like after a good workout, contact your chiropractor, like a chiropractor in Glen Burnie, MD, right away.
Contact Mid-Atlantic Spinal Rehab & Chiropractic to learn more about chiropractic care.
BY: Mid Atlantic Spinal Rehab
About Chiropractic Care
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Is manipulation under anesthesia safe? What should I know about it?
Is manipulation under anesthesia safe? What should I know about it?
Chiropractor
Manipulation under anesthesia, also known as MUA, is a type of manipulative technique that is non invasive. It is performed by a chiropractor and meant to offer relief from chronic pain that has been responsive to other forms of non surgical care. MUA focuses on breaking up internal scar tissue that is leftover from an injury or surgery, and as a result, restores movement while reducing pain. MUA can be used to treat the back, neck, shoulders, and joints as well as muscle spasms.
When a patient is undergoing MUA, they are sedated. An example of the amount of sedation used might be the “twilight” state which is common in the sedation of a patient undergoing a colonoscopy or tooth extraction. This type of sedation allows the chiropractor to adjust the joints and bones, or stretch and align the muscles without any resistance to the treatment. Less force is applied during the procedure making it painless and often effective.
MUA is performed by trained and certified doctors who work in chiropractic medicine, rehabilitation, osteopathy, or orthopedics. It is considered to be a subspecialty which means it may not be available in every clinical office.
Benefits of MUA
Many patients experiencing back, neck, or shoulder pain respond well to manipulation, exercise, massage, and rehabilitation. Some of these patients will find that their relief is limited to a few days or weeks. In this case MUA could be an option. Benefits of manipulation under anesthesia include:
- It is safer than surgery
- It is cost effective
- It is covered by most insurance plans
- It is covered by most workers compensation
Is MUA Right for You
Before scheduling you for MUA treatment, a chiropractic doctor should assess your medical history, symptoms, and previous chiropractic care. A physical evaluation and neurological exam may be conducted to confirm a diagnosis. The following tests might also be ordered:
- MRI or CT scan
- X-ray
- Ultrasound
- EKG
- Nerve conduction velocity test
- Pregnancy test
- Blood test
Patients who have been diagnosed with the following might be suited to MUA:
- Chronic sprain or strain
- Chronic disc pain
- Acute muscle spasms
- Failed back surgery
- Fibrous adhesions
- Loss of movement or motion
- Chronic back, neck, or shoulder pain
- Fibromyalgia
- Pinched nerve
MUA is not recommended for:
- Acute inflammatory gout
- Cancer
- Inflammatory arthritis
- Bone fractures
- Obesity
- Bone infection
- Severe osteoporosis
- Compression of the spinal cord
The aforementioned is not exhaustive. There are other conditions that could be treated with MUA, as well as those that should not be treated with it. Patients who are taking certain types of medication or cannot be sedated will also not be candidates for MUA.
How MUA is Performed
Manipulation under sedation is typically performed in a hospital. The anesthesia is given by an anesthesiologist. The patient will be sedated, but not unconscious. Various anesthesia could be given depending on the patient’s circumstances. Once the patient is sedated, the chiropractic doctor, like a chiropractor in Glen Burnie, MD, will begin to employ different techniques on the symptomatic part of the body. The entire procedure takes between 15 and 40 minutes. The patient slowly regains awareness and will be monitored for a brief period of time. He or she can return home on the same day. Typically noticeable improvements in range of motion and pain is immediately noticed. Localized muscle soreness is common and may be treated with herbal balms, ice, heat, or OTC medication. Physical therapy or cryotherapy might also be recommended.
In general, a patient will need between 2 and 4 MUA treatments. These are often done on consecutive days rather than at separate intervals.
Contact Mid-Atlantic Spinal Rehab & Chiropractic for more information about chiropractic care.
BY: Mid Atlantic Spinal Rehab
Chiropractic Techniques
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A chiropractor can reduce headaches?
Chiropractors
Americans suffer from headaches more than ever. Studies show that 9 out of 10 Americans suffer from some type of headache. Only around 5% of headaches indicate that something else is physically wrong, while 95% of headaches are just that – headaches.
We sit more than we used to in the past due to most jobs involving sitting at a desk in front of a computer. Because of this, our posture becomes out of alignment and our joints and muscles tense up, causing our heads to ache.
Chiropractic care can help realign your spine to relax your muscles and calm any nerve pain. Here are some common headaches that can be helped by seeing a chiropractor.
Tension Headaches
Tension headaches are the most common form of headaches and women are twice as likely to experience tension headaches. While tension headaches don’t prevent you from living your life or impact your vision or balance, they can be very uncomfortable.
These headaches can be cause by stress, not getting enough sleep, being hungry, and your posture. Because tension headaches are common and minor headaches, they should be treated non-medically if possible. Try adjusting your sleep habits, eating healthy meals, and taking time to relax throughout the day. If you’re still experiencing headaches, it may be a result of a misalignment of your spine and you should reach out to a chiropractor.
Cluster Headaches
Cluster headaches are short in duration and typically occur on one side of your head and face. They are extremely painful (they can be compared with the severity of migraines only shorter in duration) and can happen every day for up to months at a time. Cluster headaches are seasonal, but are not connected with allergies.
The cause of cluster headaches is still unclear, chiropractors do know that the headaches involve the trigeminal nerve in your face. Because these headaches concern nerve pain, you should reach out to a chiropractor for treatment. Nerve pain is sometimes caused by a misalignment with your spine. A chiropractor can properly align the region in your spine that is pressing on that nerve and can prevent future cluster headaches.
Migraines
Migraines are the most severe forms of headaches. They can last for hours and are debilitating, interrupting your daily activities. Symptoms include vomiting, temporary vision loss, and sensitivity to light and sound. The pain is so severe that many migraine sufferers have to shut themselves in a dark room until the headache has subsided.
Tension headaches and migraines have similar causes: stress, lack of sleep, muscle tension in the neck, diet, and dehydration. If you are suffering from migraines, make adjustments in these areas of your life before turning to any over-the-counter medication. Drink lots of water throughout the day, stretch, be aware of your posture, and get enough sleep.
If your migraines persist, reach out to a chiropractor. Chiropractors can make adjustments to your spine to help relieve any muscle tension in your neck that may be causing your migraines. After a few weeks of treatment, you should be able to feel a radical difference in the duration and occurrence of your migraines.
Seeing a headache doctor regularly can not only help treat any current headache troubles you currently have, but can also help prevent future headaches. Chiropractors can also recommend exercises you can do at home when you start feeling a headache coming on. Reach out to a chiropractor today to schedule a consultation.
BY: Mid Atlantic Spinal Rehab
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Is It Safer to Drive Impaired By Marijuana or Alcohol?
Is It Safer to Drive Impaired By Marijuana Or Alcohol?
As my avid blog readers are already aware, I am a Baltimore Chiropractor that spends the majority of my clinic time treating patients who have been injured in Baltimore auto accidents. Typically these patients present with a constellation of symptoms inclusive of headaches, neck pain, back pain, radiating arm pain, and radiating leg pain. Recently I have seen an increase in the number of Baltimore auto accident injury patients presenting after having been involved in a motor vehicle collision with a drunk driver. I almost never see injury patients that have been injured as a result of a collision with a patient that is high on marijuana. So it made me wonder whether driving under the influence of one substance was “safer” than the other. As it turns out, research seems to indicate that it is less risky to drive while under the influence of marijuana as compared to alcohol. Now let me make one thing perfectly clear: the safest way to drive is clearly in a non-impaired state and not under the influence of any foreign substance. And I am in no way advocating that drivers choose to drive high or drunk. I am just taking a look at what statistics have shown about this subject because I found myself curious.
A 2011 collaborative study out of the University of Montana and the University of Colorado demonstrated that in states with legal medical marijuana, the number of traffic deaths have been reduced by almost 9 percent as compared to states where marijuana is not legal. This is about the same decrease in injury and death rate that was seen when the legal drinking age was raised from 18 to 21 several years ago.
Interestingly, there is no clear reason why there has been a decrease in the number of fatal auto accidents as a result of driving under the influence of marijuana. One supposition is that younger people, especially men, tend to choose consumption of marijuana over beer and alcohol in states where it is legal. The second consideration is that people who get high may stay at home and consume the foreign substance, as opposed to those who drink and need to drive to or from bars in order to do so. To be clear, no one knows exactly why this research seemed to indicate that it was “safer” to drive under the influence of marijuana as compared to alcohol, and it will be hard to figure out exactly why that it is the case.
Interestingly, statistics, when adjusted for factors such as age, race, and gender suggest that there’s little to no difference between driving stoned or sober when it comes to the risk of having a wreck according to the National Highway Traffic Safety Administration (NHTSA). Those who drive high tend to drive slower and focus on obeying traffic laws, whereas those who drive drunk tend to make worse decisions behind the wheel which leads to increased injury and crash risk.
Once again I feel the need to state that I am in no way advocating that anyone intentionally drives under the influence of any foreign substance such as alcohol or marijuana. My fiance and I drive these same roads with our friends and neighbors and we all need to do our part to drive safely to cut down on the risk of fatalities and injuries. It is always safer to call an uber, lyft, or taxi to help you get to where you are going than it is to drive under the influence of marijuana or alcohol.
If you, or someone you know, has been injured as a result of a Baltimore auto accident caused by a driver intoxicated by alcohol or marijuana please contact Mid-Atlantic Spinal Rehab & Chiropractic at (443) 842-5500. We would be happy to help you begin the process of physical recovery.
Dr. Gulitz
BY: Mid-Atlantic Spinal Rehab
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Our New Clinic Is Open!
Our New Clinic Is Open!
As my avid blog followers are aware, I am a Baltimore Chiropractor that spends the majority of my clinic time treating patients with headaches, neck pain and back pain in Baltimore. Typically these patients present for care after having been involved in a Baltimore auto accident, but that is certainly not always the case. For this blog post I decided that I want to share a bit of my professional history with everyone.
I began my career as a Chiropractor working for the Neck & Back Clinics in Las Vegas, NV. I worked as an associate chiropractor in that clinic for about three years and I have to say, I really enjoyed my experience there. I got to learn to see thousands of patients and I got to hone my clinical skills at a rate that far exceeded what I would have been able to do on my own in my own clinic. I also got to see “behind the curtain” as to how the clinic was owned and operated and I was intoxicated with it. However, in the three years that I worked there, I found myself not really enjoying the environment of Las Vegas. The weather was too warm, there was no baseball or football team to root for, and all of my family and friends were back on the east coast. I pledged to myself that I would move back to the east coast and find a city with a young and active population, great football, great baseball, and great healthcare for when I get older. I also wanted a community of an under-served hispanic population as I learned to speak Spanish. All across the board it became clear to me quickly that Baltimore would be my new home.
I moved to Baltimore in December of 2011 and quickly began scouting locations for my new clinic. I drove all around the city looking for good locations with great visibility and parking. I stumbled upon our current location at 2001 Eastern Avenue in Fells Point and I knew it was perfect the moment I saw it. I still remember the sign in the window “Will build to suit, call Vic” So I called Vic. I said “Vic, my name is Marc Gulitz. I am trying to open a Chiropractic clinic and I really like your space.” We met shortly thereafter and a deal was struck in less than thirty days. I still remember Vic asking me about my experience. He asked if I had ever owned my own business, or managed people, and I said no. But he believed in me because I believed in myself. Several months later the clinic was constructed and opened and we began serving the Baltimore community in Southeast Baltimore. The beginning was very slow as expected. I had no friends, no referral sources, and no history in the community. At the time there were two employees in the organization, me and a medical biller who has since been discharged. I remember my first patient who walked in the first day and I remember it like it was yesterday.
In the nearly four and a half years that followed my professional life has become a rocket ship. Each month the number of new patients we were able to help grew in the clinic. We just finished our best month ever in terms of new patients and total patient visits and we are pushing the edges on the number of patients that we can comfortably serve in Fells Point…So what better time to open a new clinic?
One of my many dreams has always been to own a series of clinics, not just one. The boss that I used to work for did that and I loved the pride that he had in building his infrastructure. When I asked him why he wanted to open so many clinics his response really resonated with me. He said that as much as he loves being a chiropractor and serving the population, he can help more people by opening more clinics than he can by his hands alone. And that response really stuck with me to the point where I agreed with him. If I can’t get another segment of the population to come to my clinic due to traffic pattern issues in Baltimore, then I owe it to the population of Baltimore to bring my brand of fast, casual, chiropractic care to them.
It is with great pride that I announce the grand opening of my second clinic, Mid-Atlantic Spinal Rehab & Chiropractic in Northwest Baltimore starting tomorrow, Monday February 20, 2017. We are located on the corner of Park Heights Avenue and Fallstaff Road at 6810 Park Heights Avenue, Suite C4, Baltimore, MD 21215. We are going to provide the same great service at a new more accessible secondary location. We will still offer walk-in appointments, evening appointments, and digital x-rays on site. The phone number is the same that you’ve come to know over the years, 443-842-5500. Now we have a hosted phone system that can direct your telephone call to the office of your choice.
So if you are in Northwest Baltimore and are in need of chiropractic care for headaches, neck pain, or back pain, whether or not you have been involved in a Baltimore auto accident, please contact Mid-Atlantic Spinal Rehab & Chiropractic at (443) 842-5500. We would be happy to help you, as always!
Finally, I would like to say thank you to my fiance Kristin, my staff members, referral partners, doctors, lawyers, friends and family that have helped my dream continue to become a reality. There is no way we could have gotten here without everyone’s help and support.
Dr. Gulitz
BY: Mid-Atlantic Spinal Rehab
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Study Finds Millennials Atop List of Worst Drivers On The Road
Study Finds Millennials Atop List of Worst Drivers On The Road
As a Baltimore Chiropractor I spend the majority of my clinic time treating patients with headaches, neck pain, and back pain. My clinic has seen a sharp increase in the number of auto accident-related injuries as of late. Typically patients that have suffered Baltimore auto accident injuries present with acute post-traumatic headaches, neck pain with radiating arm pain, and occasionally, lower back pain with radiating leg pain. It is not unusual for someone to be sitting at a red light to get rear-ended at a high rate of speed. Some people are lucky enough to walk away from these auto accidents without injuries. Others are not as lucky and suffer a lot of pain and inconvenience in their lives as they attempt to rehab their injuries and return to their normal activities.
I find myself curious about cultural behaviors and how they impact the injuries and patients we see in my clinic. I came across an article from AAA Foundation for Traffic Safety. They conducted a survey to look at why the number of driving related fatalities reached over 35,000 in 2015, which reflected a 7 perfect increase year over year, the highest single year increase in nearly five decades. Many professionals suspect that distracted driving is largely to blame for this problem. Our Fells Point clinic is at the epicenter of young professional/millenial living. It comes as no surprise then, as a result, that we have been seeing a large uptick in the number of Baltimore auto accident related
The study found that drivers between the ages of 19-24 were most likely to behave in risky behaviors behind the wheel. They defined risky behaviors as speeding (greater than 10 mph over posted speed limits), running red lights, and texting/emailing while driving. The percentage of drivers per age group that participated in risky behavior are as follows
1. Drivers aged 19-24 (88.4 percent) [Millenials]
2. Drivers ages 25-39 (79.2 percent)
3. Drivers aged 40-59 (75.2 percent)
4. Drivers aged 16-18 (69.3 percent)
5. Drivers aged 75+ (69.1 percent)
6. Drivers aged 60-74 (67.3 percent)
Its interesting to note that even the “Safest” drivers participated in risky behaviors at a nearly 2/3 rate! That means for every car you drive past on the road 2 out of 3 of them are either likely to be speeding, running red lights, or texting while driving. Its no wonder why we are seeing such an alarming increase in the number of Baltimore auto accident injuries – no one is watching where they are driving!
The biggest take away from this study is that “some drivers ages 19-24 believe that their dangerous driving behavior is acceptable.” To me, its the same reason why people smoke cigarettes despite the fact that there are surgeon general warnings on the side of the package. Everyone understands that there is a risk but no one seems to think that the risk applies to them. We all think we are unique and special and that bad things only happen to other people. Unfortunately, this is not true and we all have to do our part to make the roads safer since we all share them.
What do you think of the results? Do you think they are accurate? Or what else do you think is causing the increase in number of auto accident injuries across the U.S. Feel free to comment below if you have some input.
If you, or someone you know, has been injured as a result of a Baltimore auto accident injury, please contact Mid-Atlantic Spinal Rehab & Chiropractic. We now have two convenient locations in Baltimore City to help you recover from your injuries.
Dr. Gulitz
BY: Mid-Atlantic Spinal Rehab
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American College of Physicians Issues Guideline for Treating Nonradicular Low Back Pain
American College of Physicians Issues Guideline for Treating Nonradicular Low Back Pain
As my avid blog followers are already aware I am a Baltimore Chiropractor that spends the majority of my clinic time treating Baltimore area residents with chiropractic care for headaches, neck pain, and back pain. If you read my last blog entry you’ll remember that we recently just opened our second clinic in Northwest Baltimore, on Park Heights Avenue. We are now offering the same great service that you’ve come to know and trust to the communities in northwest Baltimore, including Baltimore City, Pikesville, Mount Washington and Owings Mills.
Even though my time is spread thin with more attention being placed on the new northwest Baltimore clinic, I still take time to read about chiropractic and back pain in the news in order to share any pertinent information with my fans.
I recently came across a recommendation from the American College of Physician’s with regards to treatment of nonradicular low back pain. You can see their position on the matter by clicking this link here. Anecdotally, I suspect that about 50 percent of the patients that present to my two Baltimore chiropractic clinics are patients who present with nonradicular low back pain. To be nonradicular means that the back pain is local and does not involve nerve root irritation. To say it another way, this means that patients feel their lower back pain ONLY in their lower back and they do not have any associated numbness, tingling, or weakness down into their grown, thighs, buttocks, lower legs, or feet. Given how often my Chiropractic associates and I come across this physical presentation I wanted to know what the American College of Physician’s thought would be “best practice” to help reduce or eliminate back pain.
Their official policy was that patients with acute (less than 4 weeks duration) or subacute low back pain (4 to 12 weeks duration) should treat their conditions with “superficial heat, massage, acupuncture, or spinal manipulation.” While they do not come right out and recommend chiropractic care, they do state “physicians should remind their patients that any of the recommended physical therapies should be administered by providers with appropriate training.” Chiropractors are exactly the types of professionals that are trained in administering these remedies appropriately for low back pain patients.
For patients that have chronic lower back pain (greater than 12 weeks duration) or who have had inadequate response to non-drug therapy, patients should first consider NSAIDs as a first line of medicine to combat the pain, followed by tramadol. They then go on to state that “physicians should only consider opioids as an option in patients who have failed the aforementioned treatments and only if the potential benefits outweigh the risks for individual patients and after a discussion of known risks and realistic benefits with patients.”
For our patients and our providers this is wonderful news that the American College of Physicians guideline for treating low back pain is in line with what the majority of chiropractors across the country already knew and already perform. I suspect that this news will help to open the eyes of more physicians across Baltimore and the rest of the country to the benefits of chiropractic care for acute back pain episodes.
If you, or someone you know, has acute or subacute low back pain and you’ve been curious about trying chiropractic care for low back pain, please contact Mid-Atlantic Spinal Rehab & Chiropractic at (443) 842-5500. We would be happy to help!
Dr. Gulitz
BY: Mid-Atlantic Spinal Rehab
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Daylight Savings – Time to Review Your Auto Insurance PIP Coverage
Daylight Savings – Time to Review Your Auto Insurance PIP Coverage
As a Baltimore Chiropractor I spend the majority of my clinic time treating injured patients in Baltimore with headaches, neck pain, and back pain. In about half of the instances these patients were injured in Baltimore auto accident car crashes. In the other half these are regular people such as you and me who woke up with a stiff neck or back and wanted some relief of their symptoms. I came across a scenario last week in my clinic that I thought warranted a further discussion so I figured I would make a blog entry about it here today. The issue involved a component of auto accident insurance in Maryland, called PIP.
As you may know, PIP stands for Personal Injury Protection. It is a form of no-fault insurance in Baltimore and the entire state of Maryland that pays for your medical care and lost wages following an auto accident, regardless of fault. So to be clear, if you hit a patch of ice and hit a wall or tree, your PIP coverage would pay for medical care and lost wages related to this injury. Likewise, if you were at a red light and got rear-ended and developed whiplash, headaches, and neck pain, the PIP coverage would pay for your care as well.
PIP is written in amounts of either $2,500, $5,000 or $10,000. All of this sounds great but there’s a catch. Under current Maryland law anyone who elects to purchase insurance must be offered PIP coverage, but can waive it entirely, and not pay for it. Typically those who waive PIP don’t even realize it until after they’ve had an accident and need the coverage. So what I am recommending is that my blog readers take 15 minutes and review their coverage now, before they are injured and before they ever need it.
When I was growing up, we used daylight savings time as “built in reminders” to change the batteries in our smoke alarms. As I got older I further used it as a reminder to ask my credit card companies for credit line increases every six months. Now that I am a professional chiropractor with two clinics in Baltimore (both southeast Baltimore in Fells Point and northwest Baltimore in Upper Park Heights) I see daylight savings as a “wake up call” to review auto insurance coverage. Rates change and benefits change all the time and there are tons of property and casualty insurance professionals who would be happy to review your auto policy and let you know what your levels of coverage are.
The thing I like best about PIP is how cheap it is to buy. I carry the maximum amount of PIP at $10,000. I pay a total of 78 dollars a year(!) ($6.50 per month) for this invaluable coverage. I know I am paying hundreds of dollars of premium a month for health insurance that I barely use but given the population of Baltimore and the number of bad drivers out there I think spending $6.50 a month on 10,000 worth of coverage is well worth every penny. Heck, most people spend about $8 a month insuring a $300-400 dollar iPhone with Apple!
In spite of this, most people sadly still don’t know what PIP is, or if they carry it. The number one complaint I get from patients who have been involved in Baltimore auto accidents is they wish they had purchased more PIP before they had their accident.
My friend and auto accident personal injury attorney Ross Albers wrote a blog post about PIP and how it is important not to waive it for many of the same reasons I touch on.
So do yourselves a favor. Don’t be another patient that wishes they had taken 15 minutes to review their policies now. You’d be surprised how inexpensive it would be to purchase PIP or add on to a higher level of coverage. Those that have been involved in Baltimore auto accidents and know the financial ramifications of these crashes will attest that it is something they wished they would have done sooner.
If you, or someone you know, has been injured in a Baltimore auto accident with or without PIP coverage, please contact Mid-Atlantic Spinal Rehab & Chiropractic at (443) 842-5500. We now have two locations to better serve your needs.
Dr. Gulitz
BY: Mid-Atlantic Spinal Rehab
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