Postpartum Physical Therapy Benefits
Thankfully, in recent decades, many new moms have felt increasingly empowered to discuss the ups and downs of pregnancy and their postpartum journeys with each other and with the broader public. This information sharing – often colored by humor – helps both individuals to process their experience and others who are weathering the same kinds of challenges to know that they’re not alone.
Take, for instance, postpartum constipation. This is a term that few would have touched with a ten-foot pole only a few decades ago. Now, there are entire articles in respected publications like “Parents” devoted to the subject and endless commentary about how to manage this challenge on social media platforms.
This trend towards information-sharing and seeking support has even encouraged more postpartum women to open up to their care providers about numerous struggles instead of attempting to simply suffer in silence.
What Is Postpartum Physical Therapy And What Are Its Benefits?
When OB-GYNs and primary care doctors are alerted to a host of different postpartum challenges, they may recommend physical therapy as a primary solution or as part of a more holistic treatment approach. As an experienced Catonsville physical therapy provider – including those who practice at Mid-Atlantic Spinal Rehab & Chiropractic – can explain in more personalized detail, postpartum physical therapy is an essential, yet often overlooked, aspect of a woman’s recovery after childbirth.
One of the most significant benefits of postpartum physical therapy is the support it provides for pelvic floor recovery. During childbirth, the pelvic floor muscles are stretched and can be weakened or injured, particularly in the case of a difficult delivery or when interventions like forceps are used. Postpartum physical therapy helps in strengthening these muscles, reducing the risk of incontinence and pelvic organ prolapse, common issues many women face after giving birth.
Postpartum physical therapy efforts can also address diastasis recti, a condition where the abdominal muscles separate during pregnancy. This separation can lead to core weakness, lower back pain, and a protruding belly post-pregnancy. A physical therapist can guide new mothers through specific exercises that safely and effectively restore the strength and alignment of the abdominal muscles.
Postpartum physical therapy can also help with overall pain management. Childbirth can lead to various aches and pains, including back pain, pelvic pain, and joint discomfort. Through targeted exercises and manual therapy techniques, physical therapists help to alleviate these pains, enhancing a mother’s ability to care for her baby and engage in daily activities more comfortably.
Moreover, this therapy can be instrumental in aiding a woman’s return to physical activity. After childbirth, many women are eager to return to their pre-pregnancy exercise routines. Postpartum physical therapy providers can facilitate guidance on appropriate exercises, ensuring that the body is ready to handle the physical stress and preventing injuries.
Finally, postpartum physical therapy also addresses postural issues that can arise from pregnancy and breastfeeding. Carrying and nursing a baby can lead to strain on the neck, shoulders, and upper back. Physical therapists teach new mothers how to adopt proper postures while feeding and carrying their babies, which can prevent chronic pain issues.
Overall, postpartum physical therapy can be a valuable resource for new mothers, helping them to regain strength, confidence, and comfort in their bodies after the life-changing experience of childbirth.
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Answering Your Top Physical Therapy Questions
Answering Your Top Physical Therapy Questions
Mid Atlantic Spinal Rehab & Chiropractic knows that there are many people who may be considering physical therapy as an option. If you’re dealing with pain, injuries, or mobility issues, you might be exploring your options for treatment. Physical therapy is an effective way to address a wide range of musculoskeletal problems and improve your overall quality of life. In this FAQ, we will address five common questions people often have when considering physical therapy.
What Conditions Can Physical Therapy Help Treat?
Physical therapy is a versatile healthcare approach that can assist in managing a wide range of conditions. Our experienced team of therapists can help individuals dealing with issues such as back pain, neck pain, sports injuries, post-surgery rehabilitation, and more. Physical therapy can also be beneficial for improving mobility, reducing pain, and enhancing overall quality of life.
How Long Does A Typical Physical Therapy Session Last?
The duration of a physical therapy session can vary depending on individual needs and treatment plans. Generally, sessions typically last between 30 minutes to an hour. During your initial evaluation, our team will assess your condition and recommend a treatment plan that outlines the expected duration and frequency of your sessions.
Do I Need A Referral From A Doctor To Receive Physical Therapy?
In many cases, you do not need a doctor’s referral to start physical therapy. To access physical therapy in Bowie, MD, you have direct access to this form of treatment. This means you can contact our clinic directly to schedule an appointment without first seeing a physician. However, some insurance plans may require a referral for coverage, so it’s advisable to check with your insurance provider or our clinic to determine if a referral is necessary.
What Should I Expect During My First Physical Therapy Session?
Your first physical therapy session will typically involve an initial evaluation by one of our skilled therapists. During this evaluation, we will discuss your medical history, current symptoms, and treatment goals. We may perform physical assessments and tests to better understand your condition. Based on this assessment, we will create a personalized treatment plan tailored to your specific needs and goals. Subsequent sessions will involve a combination of exercises, manual therapy, and education to help you achieve your desired outcomes.
How Can I Make The Most Of My Physical Therapy Sessions?
To make the most of your physical therapy sessions it’s essential to actively participate in your treatment plan. This includes following your therapist’s instructions, completing at-home exercises as prescribed, and maintaining open communication about your progress and any concerns. Consistency is key to achieving optimal results, so attending all scheduled sessions is crucial. Our team is here to support and guide you throughout your rehabilitation journey, so don’t hesitate to ask questions or seek clarification whenever needed.
Seeking Relief
For those experiencing musculoskeletal issues, injuries and pain, physical therapy can be a transformative experience. At Mid Atlantic Spinal Rehab & Chiropractic, our dedicated team of professionals are here to guide you through your journey to better health and improved quality of life. If you’re ready to take the first step towards pain relief and improved mobility, please don’t hesitate to contact us today. Our team is ready to assist you on your path to recovery and well-being. Don’t let pain hold you back; reach out to us now and start your journey towards a healthier, happier you.
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Medicare, Vertebral Subluxation, And You
If you or a loved one is on Medicare, you may have heard that chiropractic care services are not covered by these government benefits. While this is generally true, Medicare does make an exception for individuals who have a specific, singular condition. Those who have been diagnosed with vertebral subluxation are eligible for chiropractic care coverage to better manage this condition.
It is worth mentioning that while Medicare doesn’t cover tests or imaging ordered by a chiropractic professional, it does cover manual manipulation and many other services offered by chiropractors in order to ease their patients’ suffering and improve their quality of life. It is also worth mentioning that adults who suffer from challenging acute or chronic conditions may qualify for covered chiropractic care services through their primary or supplemental insurance providers extending beyond Medicare.
What Is Vertebral Subluxation?
Vertebral subluxation is a term used to describe a condition where the vertebrae in the spine are misaligned or functioning abnormally. This misalignment can disrupt the normal movement and balance of the spine, potentially affecting the nerves and surrounding tissues. Such disruptions can lead to discomfort, pain, or altered nerve function, which may impact overall health and wellness.
As an experienced Annapolis chiropractor – including those who practice at Mid-Atlantic Spinal Rehab & Chiropractic – can confirm, chiropractors often focus on identifying and correcting these subluxations through various techniques, aiming to restore proper alignment and improve the body’s natural ability to heal and function. By addressing these spinal issues, a person’s nervous system can operate more effectively, promoting better health and well-being. It’s a holistic approach, emphasizing the body’s inherent recuperative abilities and the importance of maintaining spinal health for overall wellness.
Why Doesn’t Medicare Cover Other Services?
In 1972, a provision was inserted into a broader Medicare expansion statute that explicitly noted that chiropractic care would not be covered save for “manual manipulation of the spine to correct a subluxation.” This limitation is understandably frustrating for many individuals who could benefit from coverage for chiropractic care for a host of other reasons. It is hoped that, given the medical profession’s advanced understanding of the benefits that chiropractic care provides, additional chiropractic care services will be covered by Medicare in the future.
In fact, there are multiple bills working their way through both chambers of Congress that would place chiropractors on the same “level” as medical doctors and doctors of osteopathic medicine for the purposes of Medicare coverage. Should these bills pass, Medicare patients would not only be able to seek chiropractic care for a variety of maladies, they would also be able to benefit from coverage for tests and imaging ordered by a chiropractor. As it stands today, a different member of a patient’s care team must order such testing in order for it to be covered, even for patients with vertebral subluxation.
Given that millions of seniors frequently struggle with back pain and a host of other physical challenges that could benefit from chiropractic care, it is hoped that these changes to Medicare laws will pass sooner rather than later.
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Exploring Your Path To Wellness: Key Considerations When Choosing A Chiropractor
In our quest for optimal health, choosing a chiropractor is a significant decision that requires careful consideration, and finding the correct Capitol Heights, MD chiropractor can be a difficult decision. Here, we address common questions to guide you in making informed choices and embarking on a journey toward holistic well-being.
What Qualifications Should I Look For When Selecting A Chiropractor?
You’ll need to ensure that the chiropractor you choose to work with brings the necessary level of experience. Look for chiropractors who have completed accredited educational programs and obtained relevant licenses. A Doctor of Chiropractic (D.C.) degree is a foundational qualification, and board certification adds an extra layer of credibility. Additionally, consider their experience and any specialized training that aligns with your specific health needs.
How Do I Know If A Chiropractor’s Approach Aligns With My Health Goals?
Each chiropractor may bring with them their own unique experiences and approaches. Before scheduling an appointment, research their treatment philosophy and methods. Some chiropractors focus on spinal adjustments, while others incorporate additional therapies like massage or nutrition counseling. Choose a chiropractor whose approach resonates with your health goals and preferences.
Are There Specific Certifications Or Memberships That Indicate A Chiropractor’s Expertise?
Certifications and memberships can be indicative of a chiropractor’s commitment to ongoing education and professional development. Look for affiliations with reputable chiropractic associations or certifications in specialized areas such as sports chiropractic, pediatrics, or wellness care. These demonstrate a dedication to staying current with industry advancements, limiting your search when looking for a Capitol Heights chiropractor.
What Role Does Patient Communication Play In Chiropractic Care?
Effective communication between a chiropractor and patient is integral to successful outcomes. A good chiropractor will take the time to understand your health history, listen to your concerns, and explain treatment plans clearly. Open dialogue fosters a collaborative relationship, allowing for personalized care that addresses your unique needs.
How Can I Assess The Reputation Of A Chiropractor And Their Practice?
A person’s reputation is really essential. Start by reading online reviews and testimonials from other patients. Positive feedback about a chiropractor’s professionalism, bedside manner, and treatment effectiveness is a positive sign. Additionally, inquire about their standing within the chiropractic community, as recognition by peers can be indicative of expertise and ethical practices.
Choosing a chiropractor is a personal journey that goes beyond credentials. It involves aligning their expertise with your health goals and feeling comfortable with their approach to care. If you’re seeking a chiropractor committed to your well-being, we invite you to explore our team’s expertise. Our dedicated professionals prioritize patient communication, hold relevant qualifications, and continuously strive for excellence in chiropractic care. Your journey to wellness is unique, and we are here to support you every step of the way. Feel free to reach out for a consultation, and let’s embark together on a path toward optimal health. Our commitment is to provide personalized, patient-centered care that empowers you to achieve your wellness goals. Work with a Capitol Heights chiropractor from Mid Atlantic Spinal Rehab & Chiropractic today!
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Tight Hip Flexors? You’re Not Alone.
The hips are an often overlooked source of pain in the body. When hips are misaligned, they can cause back pain. When they are overstretched, they can cause groin and leg pain. And when they are too tight, they can cause pain all over. Why? Too-tight hip flexors affect the ways in which people walk, sit, and even the ways that they sleep. As a result, a failure to keep hip flexors sufficiently loose can lead to all kinds of physical discomfort, reduced mobility, and even injury risks.
Hip flexors consist of muscles near the front of one’s hips that assist in the movement of the legs. This muscle group also rest in the abdominal cavity and the lumbar spine, which is the primary reason why lower back pain is so often associated with tight hip flexors.
What Causes Tight Hip Flexors?
Tight hip flexors can be attributed to various factors, often related to lifestyle and physical activity. One of the primary causes is prolonged sitting. Nowadays, many people spend hours at a desk or in front of a computer. When people sit for too long without addressing that stress on the body, the hip flexor muscles become shortened and tight due to being in a constant state of flexion.
Another significant cause is inadequate stretching before and after engaging in physical activities. Athletes, particularly runners and cyclists, who repeatedly use these muscles can develop tightness if they do not regularly incorporate stretching into their routine.
Additionally, an imbalance in muscle strength can contribute to this condition. Weak abdominal and gluteal muscles can place extra strain on the hip flexors, causing them to work harder and, over time, become tight. This imbalance is often seen in individuals who perform exercises focusing more on certain muscle groups while neglecting others.
Finally, incorrect posture and body mechanics can also lead to tight hip flexors. Standing or walking with an anterior pelvic tilt, where the pelvis tips forward, can increase stress on these muscles.
What Can Be Done?
As an experienced Catonsville physical therapy practitioner – including those who practice at Mid-Atlantic Spinal Rehab & Chiropractic – can confirm, addressing tight hip flexors typically involves a combination of stretching, strengthening exercises, and improving overall posture and body mechanics. Chiropractic care offers a holistic approach to alleviating tight hip flexors. Through precise spinal adjustments, chiropractors aim to correct misalignments in the spine and pelvis, which can be a contributing factor to tight hip flexors.
These adjustments help in improving the alignment and function of the spine and pelvis, leading to reduced tension in the hip area. This can also enhance nerve function, potentially alleviating pain and improving mobility. Additionally, chiropractors often employ soft tissue therapies, such as myofascial release or trigger point therapy, which directly target the tight muscles of the hip flexors. These techniques help to release muscle tension, improve blood flow, and promote healing.
Finally, chiropractors may provide guidance on stretches and exercises specifically designed to strengthen and loosen the hip flexors. They can also offer advice on posture and ergonomics, helping to prevent the recurrence of tightness.
For many individuals, incorporating chiropractic care into their wellness routine can be an effective way to manage and relieve the discomfort associated with tight hip flexors, enhancing overall physical function and quality of life.
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Physical Therapy Equipment Can Work Wonders
At first, the Ovation Interactive Treadmill System looks like something one would see astronauts training on to prepare for low-gravity environments. It’s a massive electric blue treadmill outfitted with railings and a harness, although that basic description hardly does this apparatus justice. Yet, instead of facilitating astronaut training, this treadmill facilitates healing among physical therapy patients.
This very specific treadmill is only one example of the kinds of equipment that physical therapists utilize in order to support their patients’ needs. From balls and stretchy ropes to highly-sophisticated pieces of technology, the equipment that you may encounter at a physical therapy office can help to push you toward recovery in ways that you likely wouldn’t be able to achieve as efficiently and effectively on your own.
Physical Therapy Equipment: The Basics
As an experienced Bowie physical therapy provider – including those who practice at Mid-Atlantic Spinal Rehab & Chiropractic – can confirm, physical therapy is a dynamic field that utilizes a variety of equipment to aid in the rehabilitation and enhancement of physical function.
One fundamental piece of equipment utilized by physical therapists is the exercise ball. These large, inflatable balls are used for a variety of exercises that improve balance, core strength, and stability. By engaging multiple muscle groups simultaneously, exercise balls are particularly effective in enhancing proprioception and coordination.
Resistance bands are another versatile tool in a physical therapist’s arsenal. These elastic bands provide resistance during exercises, helping to strengthen muscles, improve flexibility, and aid in the recovery of muscle and joint injuries. They come in varying levels of resistance, making them suitable for patients of different strength levels.
For lower body rehabilitation, stationary bicycles and other assistive cardio machines are commonly used. They provide a low-impact cardiovascular workout that’s gentle on the joints while effectively strengthening the muscles of the legs and improving endurance. Some patients even find that engaging in physical therapy in swimming pools is beneficial, as working out in the water is easy on one’s joints.
Treadmills may also be used for gait training and cardiovascular fitness. They allow therapists to control the speed and incline, tailoring the intensity of the workout to the patient’s needs. Treadmills can be particularly beneficial for patients recovering from lower limb injuries or surgeries, as they help in regaining strength and mobility.
Ultrasound therapy machines are used for deep tissue heating. This equipment helps in relaxing muscles, reducing pain, and promoting the healing of soft tissues. The ultrasound waves penetrate deep into the tissues, stimulating blood flow and reducing inflammation.
Electrical stimulation machines are used to relieve pain, reduce muscle spasms, and improve muscle tone. These machines use electrical currents to cause muscles to contract, which can be helpful in strengthening muscles, particularly after an injury or surgery.
Balance equipment, such as wobble boards and balance pads, are used to improve proprioception, which is the body’s ability to perceive its position in space. This equipment can be especially beneficial for patients recovering from ankle and knee injuries or those with neurological conditions affecting their balance.
The therapeutic benefits of using physical therapy equipment include improved muscle strength, increased joint flexibility, enhanced coordination and balance, and decreased pain. By incorporating a variety of equipment, physical therapists can create comprehensive treatment plans that address the unique needs of each patient, promoting quicker and more effective recovery.
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Myths About Chiropractic Care
Chiropractic Care: Myths And Facts
Many chiropractors understand that there can be misconceptions and myths surrounding chiropractic care. In fact, before even stepping foot inside a chiropractor’s office, most people have many questions they would like answered before receiving treatment. So, how can a chiropractor help you?
What Exactly Is Chiropractic Care?
Chiropractic care is a holistic approach to healthcare that focuses on the diagnosis and treatment of musculoskeletal disorders, particularly those related to the spine. Chiropractors use manual adjustments and other non-invasive techniques to align the body’s musculoskeletal structure, promote natural healing, and improve overall health.
Are Chiropractic Adjustments Safe?
Yes, chiropractic adjustments are generally safe when performed by a licensed and experienced chiropractor. At Mid Atlantic Spinal Rehab & Chiropractic, our team of professionals is well-trained and follows strict safety protocols. Chiropractic care is considered one of the safest drug-free, non-invasive therapies for musculoskeletal issues.
Do Chiropractic Adjustments Hurt?
Chiropractic adjustments are typically not painful, though you may feel some discomfort or mild soreness after your session. This is similar to the sensation you might experience after starting a new exercise routine. Our Crofton, MD chiropractor will always prioritize your comfort and will discuss any concerns you have before starting any treatment.
Can Chiropractic Care Only Help With Back Pain?
While chiropractic care is often associated with treating back pain, it can address a wide range of health issues beyond that. Chiropractic adjustments can help with neck pain, headaches, sciatica, joint pain, and even issues like improving posture and enhancing overall wellness.
Chiropractic care can also be a game-changer for individuals dealing with migraines. By addressing misalignments in the spine, particularly in the neck and upper back, chiropractors can reduce tension and pressure on the nervous system. This, in turn, may lead to fewer migraine episodes and decreased intensity. If you’re seeking relief from migraines, consider scheduling a consultation with our experienced team to explore the benefits of chiropractic care.
Is Chiropractic Care Covered By Insurance?
Many insurance plans do cover chiropractic care to some extent, but the specific coverage can vary. Your chiropractor will work with various insurance providers to make your care as accessible as possible. We also offer affordable self-pay options for those without insurance coverage. Whether you’re dealing with chronic pain or simply want to maintain a healthy lifestyle, we are here to support you. Your health and comfort are our top priorities, and we look forward to assisting you on your path to wellness.
If you have more questions or want to learn how chiropractic care can benefit you, don’t hesitate to reach out to us. We are here to provide you with personalized care that can help improve your quality of life. Our team is dedicated to helping you achieve your health and wellness goals through safe and effective chiropractic care. Contact us today to schedule a consultation and take the first step toward a healthier, pain-free life. Let us partner with you on your journey to optimal well-being.
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Physical Therapy And Your Injuries
Physical Therapy And Your Injuries
A woman who slipped and fell in a federal building lobby is suing a government contractor, alleging negligence. The judge in the case has denied the contractor’s motion for summary judgment, meaning the case will proceed to trial. The woman, Kim Johnson-Howard, claims she suffered severe injuries, including brain damage and a hip fracture, when she slipped and fell on water that had been left on the lobby floor by the contractor’s employees. The contractor, AECOM Government Services, has argued that it is not liable for Johnson-Howard’s injuries, but the judge has ruled that there is enough evidence for a jury to decide the case.
In her ruling, the judge found that AECOM may have had actual notice of the hazard on the floor because its employees were mopping in the area at the time of the fall. She also found that a jury could reasonably conclude that the contractor’s mopping of the floor created the hazard that caused Johnson-Howard to fall. The judge also denied AECOM’s motion for summary judgment on the grounds of government immunity and Johnson-Howard’s failure to provide evidence of her lost wage damages. She found that there was no evidence that AECOM was acting outside the scope of its government contract, and that Johnson-Howard had provided enough evidence of her lost wages to support her claim.
Physical Therapy After A Slip And Fall Accident
Baltimore, MD physical therapy can help in a number of ways after a slip and fall accident.
Strengthen muscles: Slip and fall accidents can also weaken the muscles that support the joints. Physical therapists can help to strengthen these muscles through exercises and resistance training. This can help to improve stability and reduce the risk of future falls.
Improve balance and coordination: Slip and fall accidents can also affect balance and coordination. Physical therapists can help to improve balance and coordination through exercises and activities. This can help to reduce the risk of future falls.
Relearn activities of daily living: Slip and fall accidents can make it difficult to perform everyday activities, such as getting dressed, bathing, and cooking. Physical therapists, like ones from Mid Atlantic Spinal Rehab & Chiropractic, can help people to relearn these activities and to modify them as needed. This can help people to regain their independence and to improve their quality of life.
Here are some specific ways that physical therapy can help with common slip and fall injuries:
- Sprains and strains: Physical therapists can help to reduce pain and inflammation, improve range of motion, and strengthen the muscles around the injured joint.
- Fractures: Physical therapists can help to improve range of motion, strengthen the muscles around the fracture, and help people to learn to walk again.
- Head injuries: Physical therapists can help to improve cognitive function, balance, and coordination.
- Back injuries: Physical therapists can help to reduce pain and inflammation, improve range of motion, and strengthen the muscles around the spine.
If you have been involved in a slip and fall accident, it is important to see a physical therapist as soon as possible. A physical therapist can help you to recover from your injuries and to prevent future falls. Set up an appointment to get the help you need.
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Chiropractic Care After Your Accident
Chiropractic Care After Your Accident
A wrong-way vehicle crash on a Southern California highway early Wednesday morning killed at least one person and injured nine others. The California Highway Patrol said the crash occurred on the southbound lanes of Interstate 15 near the Ontario Mills shopping center at around 1:30 a.m. A Nissan Altima was traveling northbound in the southbound lanes when it collided head-on with a Chevrolet Tahoe. The driver of the Altima was pronounced dead at the scene. The driver and eight passengers in the Tahoe were injured and taken to local hospitals. The extent of their injuries is unknown. The CHP said it is unclear why the Altima was traveling in the wrong direction. Alcohol may have been a factor in the crash. The crash caused major traffic delays on the southbound lanes of I-15 for several hours.
Injuries Following A Car Accident
The severity of the injuries sustained in a car accident will depend on a number of factors, including the speed and force of the impact, the type of vehicles involved, and whether the occupants were wearing seatbelts.
If you have been involved in a car accident, it is important to seek medical attention immediately, even if you do not feel injured. Some injuries, such as internal injuries, may not be immediately apparent.
Trust A Chiropractor With Your Care
A Capitol Heights, MD chiropractor can help in several ways following a car accident.
Reduce pain and inflammation: Chiropractors can use a variety of techniques to reduce pain and inflammation, including spinal adjustments, massage therapy, and electrical stimulation. These techniques can help to improve circulation and reduce muscle spasms, both of which can contribute to pain and inflammation.
Improve range of motion: Car accidents can often lead to stiffness and pain, which can limit range of motion. Chiropractors can help to improve range of motion by realigning the spine and releasing muscle tension. This can help to improve flexibility and reduce pain.
Promote healing: Chiropractic adjustments can help to improve blood flow to the injured area and stimulate the body’s natural healing process. This can help to reduce recovery time and promote long-term healing.
Prevent future problems: Car accidents can often lead to misalignments in the spine, which can lead to future problems such as pain, stiffness, and headaches. Chiropractors can help to prevent these problems by correcting misalignments and improving spinal health.
Some of the most common chiropractic techniques used to treat soft tissue injuries from car accidents include:
- Spinal adjustments: Spinal adjustments help to realign the spine and improve nerve function. This can help to reduce pain and inflammation throughout the body.
- Massage therapy: Massage therapy helps to relax muscles, improve circulation, and reduce inflammation.
- Electrical stimulation: Electrical stimulation helps to reduce pain and muscle spasms.
- Stretching and exercises: Stretching and exercises help to improve range of motion and flexibility.
If you have been involved in a car accident, it is important to see a chiropractor as soon as possible, so trust the team at Mid Atlantic Spinal Rehab & Chiropractic. A chiropractor can help you to recover from your injuries and prevent future problems. Set up your appointment today.
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Importance Of Chiropractic Care For Injuries
Importance Of Chiropractic Care For Injuries
On September 14, 2023, a six-vehicle crash involving a truck occurred on Route 5 South in Prince George’s County, Maryland, shutting down all southbound lanes at Maryland Route 5 at Surratts Road for several hours. Two people were treated for minor injuries, and hazmat crews worked to clean a diesel tank leak.
This incident is a reminder that even minor traffic accidents can have a significant impact on our community, both in terms of safety and convenience. Trucks, in particular, can pose a serious hazard to other drivers, passengers, and pedestrians, due to their large size and weight.
Car accidents are a leading cause of back injuries. The sudden impact of a crash can cause the muscles, ligaments, and tendons in the back to stretch or tear. It can also damage the spinal cord and nerves.
Some of the most common back injuries from car accidents include:
- Whiplash: Whiplash is a neck injury that occurs when the head is suddenly snapped back and forth. It can cause pain, stiffness, and muscle spasms in the neck and back.
- Herniated disc: A herniated disc occurs when the soft cushion between two vertebrae in the spine ruptures. This can put pressure on the spinal cord and nerves, causing pain, numbness, and tingling in the back, legs, and feet.
- Spinal fracture: A spinal fracture is a break or crack in one of the vertebrae in the spine. It can cause severe pain, paralysis, and other complications.
Find A Chiropractor For Your Injuries
If you are looking for an Annapolis, MD chiropractor after your car accident, they can help with back injuries following a car accident in a number of ways.
First, chiropractors can help to reduce pain and inflammation. They can do this through a variety of techniques, including spinal adjustments, massage therapy, and electrical stimulation. Second, chiropractors can help to improve range of motion. When the spine is misaligned, it can put pressure on nerves and muscles, causing stiffness and pain. Chiropractors can help to realign the spine, which can improve range of motion and reduce pain.
Third, chiropractors can help to promote healing. Chiropractic adjustments can help to improve blood flow to the injured area and stimulate the body’s natural healing process. In addition to these general benefits, chiropractors can also help with specific back injuries, such as whiplash, herniated discs, and spinal fractures.
For whiplash, chiropractors can use a variety of techniques to reduce pain and inflammation, including spinal adjustments, massage therapy, and electrical stimulation. They can also help to improve range of motion and flexibility in the neck and back. For herniated discs, chiropractors can use spinal adjustments to help realign the spine and reduce pressure on the herniated disc. For spinal fractures, chiropractors can work with other healthcare professionals, such as orthopedic surgeons, to develop a treatment plan. Chiropractors can use spinal adjustments and other techniques to help reduce pain and inflammation, and to improve range of motion in the back.
If you have suffered a back injury in a car accident, it is important to see a chiropractor as soon as possible, like one from Mid Atlantic Spinal Rehab & Chiropractic. Set up an appointment today.
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