Back pain is a common problem that affects people of all ages. However, new research suggests that back pain may have a more serious impact on women than men. A study published in the Journal of General Internal Medicine found that women with back pain had an increased risk of death, even after adjusting for other factors such as age, smoking, and obesity.
The study looked at data from over 100,000 women who were followed for an average of 10 years. The researchers found that women with back pain were 20 percent more likely to die during the study period than women without back pain. The risk of death was highest among women with severe back pain.
The researchers aren’t sure why back pain is associated with an increased risk of death. However, they believe that there are a number of possible explanations. For example, back pain can lead to physical inactivity, which can increase the risk of obesity, heart disease, and other chronic health conditions. Back pain can also lead to depression and anxiety, which can also increase the risk of death.
The study’s findings are concerning, but they also offer hope. If you are a woman with back pain, there are things you can do to reduce your risk of death. These include:
- Staying active. Exercise can help to reduce pain and improve your overall health.
- Losing weight if you are overweight or obese. Obesity is a major risk factor for many chronic health conditions.
- Managing stress. Stress can worsen pain and make it more difficult to stay active.
- Getting regular chiropractic care. Chiropractic care can help to reduce pain and improve function.
If you are experiencing back pain, talk to a Catonsville chiropractor. They can help you develop a treatment plan that is right for you.
How Chiropractic Care Can Help
Chiropractic care is a natural, drug-free way to treat back pain. Chiropractors use their hands to adjust the spine, which can help to reduce pain and improve function. Chiropractic care has been shown to be effective in treating back pain in both men and women.
In addition to reducing pain, chiropractic care can also help to improve your overall health. Chiropractic adjustments can help to improve your range of motion, reduce inflammation, and improve circulation. This can help to reduce your risk of developing chronic health conditions such as heart disease, stroke, and diabetes.
If you are experiencing back pain, chiropractic care may be a safe and effective way to reduce your pain and improve your overall health. Talk to your doctor or chiropractor today to learn more about how chiropractic care can help you. Some of the benefits of chiropractic care include:
- Reduce the need for pain medication
- Improve your quality of life
- Prevent future back pain
If you or a loved one are dealing with pain and/or injuries, contact Mid Atlantic Spinal Rehab & Chiropractic to schedule a consultation with a dedicated Catonsville chiropractor.
BY: Mid Atlantic Spinal Rehab
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