Many doctors prescribe physical therapy to help their patients recover mobility following injuries or to help them overcome the physical limitations due to chronic medical conditions. Therapy sessions usually take place over weeks or months, with costs easily exceeding some patients’ budgets. 

What Are The Goals of Physical Therapy?

Patients may undertake physical therapy to achieve various outcomes, including:

• Chronic pain management
• Balance improvement
• Injury recovery
• Fall prevention
• Paralysis recovery
• Mobility improvement

Physical therapists may apply various treatments, including hot and cold compresses to improve flexibility and reduce swelling, manual manipulation to stretch muscles, and ultrasound or electrical stimulation to improve blood flow and reduce pain. 

Will Insurance Cover Physical Therapy?

Coverage for physical therapy sessions depends on various factors, starting with a policy’s terms. For example, although most policies do cover physical therapy services in Bowie, MD, like ones offered at Mid Atlantic Spinal Rehab & Chiropractic, individuals may need to submit a doctor’s prescription indicating that treatment is medically necessary before they can receive benefits.

Few insurance providers cover the total cost of physical therapy, but they may require patients to choose among providers within a pre-arranged network to ensure any coverage. Some insurance providers will still cover some of the cost of using out-of-network providers, but to a lesser extent than when patients select providers from their preferred networks.

Insurance policies often require patients to meet pre-determined deductibles before their coverage activates. Deductibles are payment thresholds that insured individuals must meet out-of-pocket and may differ when using in-network and out-of-network providers. Once patients complete their deductible obligations, they may pay for a percentage of each therapy session or a flat fee per session. 

Some insurance policies indicate a maximum out-of-pocket amount that patients must pay before their policies cover the total cost of physical therapy. Policies usually require insured individuals to submit periodic doctors’ evaluations or new prescriptions to prevent the high costs of unnecessary visits. Failure to provide updated doctors’ feedback can lead to coverage denials.

Physical therapy involves weekly commitments from patients and therapists; however, patients may sometimes experience scheduling conflicts that require them to cancel sessions. Although rescheduling or canceling sessions typically does not affect coverage, failure to show up to a session without alerting a therapist could result in non-coverage for the session.  

Most insurance companies provide physical therapy coverage to help people live pain-free and mobile lives. Be sure to know the terms of your policy to ensure that you receive the full extent of your policy’s coverage.

Physical therapy is a way of treating pain and movement disorders primarily using exercise and treatment modalities rather than drugs. It can be effective at treating a wide range of complaints and is often a major factor in rehabilitation from an injury or surgery. Because your physical therapy plan is tailored to you, your therapist has to have a good understanding of your condition and what is causing it. The first appointment is very important to helping your therapist understand your condition. Therefore, the examination will be more detailed than at subsequent visits, where you and the therapist will concentrate more on putting the plan into action.

Subjective History

Your physical therapist will start out your first appointment by asking you to describe your condition subjectively. He or she will ask you to describe what symptoms you are having and whether anything makes them better or worse. You will be asked when the pain began and what you think could have caused it. If you don’t know what is causing your pain, it’s okay to say so. Your therapist is just trying to collect all relevant information. Any information you can provide may be helpful, so just answer as completely and honestly as you can. If you have imaging studies to give to your therapist, this is the time to give them to him or her.

Objective Examination

Your physical therapist will then perform an objective examination. This involves palpation of tender areas with his or her hands to gauge pain level, measuring range of motion, and performing tests. Based on the results of this objective examination and the subjective history, the therapist can get an idea of what is causing the pain.

Assessment

Your therapist’s assessment is like a diagnosis. Based on the information gathered from the history and objective examination, as well as any imaging studies and doctor’s records, if applicable, your therapist identifies your condition and its likely cause.

Plan and Goals

During your first therapy appointment, you and your therapist will work together to identify goals that you want to achieve over the course of treatment. These should be specific and measurable so your therapist can track your progress and determine when your goals have been met. Your therapist will also give you a plan for your treatment course. This will identify what you will do during sessions as well as what you will have to do outside of therapy appointments.

Subsequent physical therapy appointments in Baltimore, MD, like ones you can make at Mid Atlantic Spinal Rehab & Chiropractic focus more on the treatments you receive than the diagnostics. Contact our office to schedule your initial appointment.

There are many occasions when it’s smart to consult physical therapy in Bowie, MD. An expert physical therapist can help diagnose any issues you may have and prescribe treatment that will get you back on the right track, improving your overall health. However, you may find yourself wondering how the entire process works. Luckily, our staff at Mid Atlantic Spinal Rehab & Chiropractic can answer any lingering questions you may have!  

Who Is Physical Therapy For? 

You might believe that physical therapy is only something prescribed/recommended by your doctor following a serious injury or medical condition. This is a common myth and while in those scenarios, physical therapy is often recommended, there are other reasons to visit a physical therapist. These reasons may include preventing any future injuries, reducing general or chronic pain, and improving overall health and wellness. For example, it’s not uncommon for athletes and older patients to incorporate physical therapy sessions as part of their routine. 

If you believe that you could benefit from physical therapy, your physician will work with you to construct a specialized plan based upon your goals and needs. This plan will be adjusted as needed between sessions. 

How Will a Physical Therapist Help? 

When you enlist the services of physical therapy in Bowie, MD, there are a variety of ways that your physical therapist can help. The treatment they administer may depend upon your specific needs, but generally, a therapist will have a series of physical exercises and techniques that help their patients alleviate/prevent injuries. They may even use specialized equipment such as exercise bands and weights. As you become more comfortable with the exercise routines, (and after monitoring any changes or progresses in your overall health) your doctor may then incorporate more varied exercises. 

Of course, while physical therapists are required to obtain certifications for their training and thus are great at detecting whether or not an exercise routine is working, don’t be afraid to communicate with your physician. If a certain exercise is too taxing on your body or you simply believe it’s not working, you can let your therapist know. 

What Are the Benefits of Physical Therapy? 

There are many benefits that physical therapy can offer. In addition to helping rebuild your muscles and body following a serious injury, physical therapy can also help prevent future injuries. This can especially be crucial as some injuries may lead to irreversible damages that may need intense medical treatments such as invasive surgery or the prolonged use of medication. Physical therapy will also give you the tools to learn practical exercises that you can continue to utilize at home. Paired with other treatments such as a healthy diet, plenty of sleep, and alleviating stress, physical therapy can help foster a long, fulfilling life. 

Contact Us Today

Physical therapy offers a wide range of benefits. If you or a loved are in need of physical therapy in Bowie, MD then you should contact Mid Atlantic Spinal Rehab & Chiropractic today!

There are many situations where enlisting the help of physical therapy in Baltimore, MD can be beneficial to your overall health and well-being. While there is a myth that physical therapy is only for patients dealing with severe medical conditions or who have suffered serious injuries, the truth is physical therapy offers a wide range of benefits for a variety of patients. Whether you’ve been recommended by your doctor to receive physical therapy, are dealing with some chronic pain or an injury that just won’t heal on its own, or simply want to incorporate sessions into an overall healthy lifestyle, you should visit us at Mid-Atlantic Spinal Rehab & Chiropractic. 

What Benefits Does Physical Therapy Offer? 

Physical therapy offers plenty of benefits. The immediate benefits include helping to mitigate the pain caused by an injury or medical condition as well as rebuilding muscles and leading to greater mobility. Additionally, physical therapy is also used to treat patients that have experienced a recent stroke or other episodes of cognitive impairments. 

No matter the reason why you’re receiving physical therapy in Baltimore, MD, such services will also help by preventing any future injuries or the development of certain medical conditions. Sometimes even a minor injury can increase over time which may lead to needing invasive treatments such as intensive surgeries or the prolonged use of medicine. By catching a problem early on, physical therapy allows patients to mitigate an issue before it becomes too serious. 

What Treatment Will My Therapist Prescribe? 

When meeting with a physical therapist, they will structure a personalized plan tailored to your own specific needs and goals. Typically, however, most sessions will consist of doing a series of exercises that may incorporate specialized equipment such as exercise bands and dumbbells. Your therapist will then monitor your progress across sessions and may begin to incorporate different exercises targeting different parts of your body as well as increasing the overall difficulty. Of course, you will want to communicate with your physical therapist every step of the way. If a certain routine is too difficult or you believe it simply isn’t working, you can let your therapist know and they will adjust the routine. 

Additionally, your physical therapist may also recommend take-home exercises that you can do between sessions. Other treatments may include recommending changes in your diet and lifestyle, including ways to alleviate stress. 

How Long Will Treatment Last? 

Every patient is different and for patients with only minor injuries or discomfort, their treatment may only last a few sessions. For patients with severe injuries or medical conditions, their treatment may last up to a year or more. Ultimately, your physician will work with you to find the best treatment plan. 

Contact Us Today

Physical therapy offers a wide range of benefits and whether you’ve suffered a recent injury or medical condition or just want to live a healthier lifestyle then you should contact our office. At Mid-Atlantic Spinal Rehab & Chiropractic we offer great physical therapy in Baltimore, MD. 

If you are dealing with chronic pain, physical therapy in Baltimore, MD may be helpful. The non-invasive treatment can treat many injuries and ailments and aims to restore range of motion and flexibility. Here are some frequently asked questions and answers about physical therapy.

What’s Involved in a Typical Physical Therapy Session?

A physical therapy session typically takes between 30 and 60 minutes. During your initial session, your therapist will ask you multiple questions about your condition and give you a proper examination. He or she will have you move around and evaluate your balance, strength, flexibility, mobility and range of motion. 

After the initial evaluation, your therapist will create a customized treatment plan and may use several types of therapies, such as joint mobilization, manual manipulation, heat, ice and ultrasound. He or she will also have you perform several exercises to reduce your pain and improve flexibility and mobility.

What Should I Wear to My Physical Therapy Appointments?

It is important to wear comfortable and loose clothes for your physical therapy sessions. You will have to move around frequently during each appointment, so wear athletic gear, like shorts, a t-shirt and gym shoes. Your clothes should also give your therapist easy access to the injured body part. For example, if you have a shoulder injury, you may want to wear a sleeveless shirt.

Why Do I Have to Do Exercises at Home?

In order to make a successful recovery, you have to take an active role in your healing process. Besides attending physical therapy in Baltimore, MD regularly, you will have to perform the home exercises your therapist assigns you. While performing these exercises may be tedious at times, it’s important to keep up with them.

How Long Will I Have to Attend Physical Therapy?

Everyone is different. How long you attend physical therapy may depend on several different factors, such as your age, the severity of your injury, your diet and immune system. After giving you a proper evaluation, your therapist may be able to estimate how many sessions you will require.

Is Physical Therapy Covered By Insurance?

Many health insurance companies nowadays recognize the benefits of physical therapy and cover it in their plans. However, just to be sure, call your insurance company beforehand. Schedule an appointment for physical therapy in Baltimore, MD With Mid Atlantic Spinal Rehab today.

Physical Therapy Baltimore, MD

When you are attending physical therapy in Baltimore MD, you may be going in with no knowledge of physical therapy practices prior. This is okay because the physical therapist available to you at Mid Atlantic Spinal Rehab and Chiropractic are here to answer all of your questions.

Physical therapists are trained and licensed in movement, and this means that they can diagnose and treat a range of injuries, disabilities and health conditions someone may be experiencing and that may be negatively impacting their life. Physical therapy is all about improving a person’s range of movement and the quality of life, and because physical therapies focus so much on preventing further injury or further disability, you may actually see a physical therapist after you’ve had a stay in the hospital or have recently acquired a disability.

What to Expect

When attending physical therapy in Baltimore MD for the first time, you are going to be asking yourself what to expect. Physical therapy takes care of patients who are in all phases of healing, meaning you might be going again from the moment you were initially diagnosed to the later stages of recovery where you’re trying to practice restorative medicine and preventative medicine. Physical therapy may also be practiced alone or it may be in support of other treatment; it will depend entirely on your healthcare team and what you are dealing with.

You can seek physical therapy by yourselves or you may have physical therapy referred to by your physician. A physical therapist has the training that allows him to conduct a physical exam and evaluate your movement, flexibility, muscle and joint motion as well as performance. The physical therapist may find out about your health history to further support their treatment of you. Your physical therapist is usually able to give a clinical diagnosis, a prognosis, and a plan of care which will include short and long-term goals.

You can expect yourr physical therapist to perform physical therapy treatment and intervention; they may also provide you with self-management recommendation or exercises that you can do at home, however you should know that you should not practice anything you’ve learned in physical therapy in Baltimore MD at home unless it has been specifically stated that this is an at-home practice.

This is because if you are practicing something that is not an at-home practice you may actually cause yourself more harm than good. Physical therapy may not just require physical manipulation but it may also involve the use of electric current to deliver certain medications such as steroids; it may require electrical stimulation the other transcutaneous electrical nerve stimulation or neuromuscular electrical stimulation depending upon what is going on; heat, moist heat and cold therapy as well as light therapy may also commended when treating certain medical conditions.

Reach out and talk to Mid-Atlantic Spinal Rehab and Chiropractic today about all of your physical therapy needs in Baltimore MD.

Physical Therapy Bowie, MD

When you hear about physical therapy, there is going to be a wide range of thoughts you have about physical therapy and some of these thoughts are going to be more accurate than others and more truthful, too. Physical therapy is something you can receive from your healthcare provider, and physical therapy is going to aim to maintain, restore, and improve your life. Physical therapy can help you restore, maintain, or improve your movement abilities, your activity levels, and even ensure that you are enabling your health as far as you can so that you have an optimal functioning and quality of life.

The questions come in because people do not really know what physical therapy is. They may not know what physical therapists do. And when people do not know what someone’s occupation focuses on or does, they may find themselves with questions or incorrect knowledge and information.

Myth: I need a referral to see a physical therapist.

In Maryland, something called the Maryland direct access law says that there are no restrictions or limitations for treatment when there is no referral. This means that you can be seen as a patient and evaluated and treated by a licensed physical therapist without requiring a physician to refer you. However, this is a common misconception, because in many states, a physical therapist may require a referral. However, physical therapy in Bowie MD, such as the physical therapist available to you from Mid Atlantic Spinal Rehab & Chiropractic,  has no restrictions on who they can see as a patient.

Myth: Physical therapy is painful.

Most physical therapists do not believe that you are only experiencing physical therapy correctly if you are in pain. In fact physical therapy in Bowie MD is often done while also respecting the limits that your body is able to do. Physical therapy is often compared to a good workout, so while you might have some physical discomfort and some soreness after visiting your physical therapist, you should not be in enough pain that it bothers you. Communicating with the therapist is going to help them know how you are responding to the different ways they are providing care. If something is hurting you, tell your physical therapist and let them know so that they can adjust the exercises accordingly.

Myth: I’ll have to stop activity levels if I go to PT.

You might believe that if you are in physical therapy you actually have to stop being active. That is not the goal of physical therapy, in fact physical therapists are often going to keep you active and they will not ask you to stop and thus it is absolutely necessary or the activity level is unsafe you and you are pushing your body beyond what you can handle. Talk openly with your physical therapist in Bowie MD to discuss your physical therapy and ensure that you are doing the best you can and are not actually hurting yourself. 

Myth: Physical therapy will fix me.

Physical therapy is not about fixing you, in fact the very idea that physical therapy may be able to fix something that is very permanently a part of you is terrible. Physical therapy is going to provide you the tools to manage her symptoms on your own, so you do not need to rely on your physical therapist all the time. This is a collaborative team effort, and everyone has a different body with different movement patterns and activity levels to they can manage to do. Physical therapy is about giving you the best life you can have in working with you to achieve your goals.

Reach out to The Mid-Atlantic Spinal Rehab and Chiropractic for all of your physical therapy in Bowie MD needs today.

Physical therapy Baltimore, MD

 Sometimes, accidents happen in life, which can end up causing neck damage, spinal and back injuries, and more.. Some examples of misfortunes that could cause such ailments are as follows: pedestrian accidents, vehicle or motorcycle accidents, slipping and falling, and more. Moreover, if left unattended, injuries can become permanent and/or irreversible.  With that said a chiropractor in Baltimore, MD,  can aid in assisting with injuries caused by accidents.

Physical therapy Baltimore, MD

 Within chiropractor sessions, there is a strong focus on assessing the injury that an individual was in, that is in need of having physical therapy applied to ailments and muscle pain.  Moreover, chiropractor work also looks at the issues related to muscular stress and spine pain too. Moreover, assessments do not always pertain to just spinal injuries. However, issues related to muscle and back pain can come from stress, which as a result, causes neck pain, back pain, and more. 

 Furthermore, the root cause of pain is looked at too, meaning that such pain can come from personal issues causing stress. Some examples of personal issues could involve present family conflict, an individual feeling as if they are going nowhere in life, overcoming past traumatic incidents, and more. Now, while there are many places, which can aid in tackling chiropractor sessions well, one of the strongest examples pertains to Mid-Atlantic Spinal Rehab & Clinic.

The Importance of Wellness in Chiropractic Work

 What is so beneficial about this rehab facility, is that although there is a strong focus on chiropractor work and assessing spinal injuries, muscle pain, and stress, it branches out to other facets that assist individuals in various ways. The reason why this is important is that although muscle work is beneficial, preventing the issues from returning, is just as important.. As such, within the clinic, there are various types of physical therapy that counselors can recommend. This ensures that an individual is getting the physical and mental help that they need. Some examples are as follows: 

• Lifestyle Assessments 
• Physical Therapy
• Lifestyle Advice

The Benefits 

 The benefit of these types of work is that deep roots can be present in the issues that people have.  For example; a person can suffer from neck pain, and this may stem from the stress that the individual went through, due to experiencing a traumatic car crash, which caused whiplash that went unnoticed.. This is where a combination of chiropractic work and physical therapy would come in. Moreover, injuries can also cause discs to become misaligned, causing posture issues, and more. This is where chiropractic work for lifestyle advice would play an essential role. These are some examples of how the therapies could be beneficial.  If you are interested in further looking at the benefits of the Mid Atlantic Spinal Rehab & Clinic, please take a look at the following link.  

Physical therapy Bowie, MD

Sometimes, accidents happen in life, which can end up causing neck damage, spinal and back injuries, and more. Some examples of misfortunes that could cause such ailments are as follows: pedestrian accidents, vehicle or motorcycle accidents, slipping and falling, and more. Moreover, if left unattended, injuries can become permanent and/or irreversible.  With that said a chiropractor in Bowie, MD,  can aid in assisting with injuries caused by accidents.

Physical therapy Bowie, MD

 Within chiropractor sessions, there is a strong focus on assessing the injury that an individual was in, that is in need of having physical therapy applied to ailments and muscle pain.  Moreover, chiropractor work also looks at the issues related to muscular stress and spine pain too. Moreover, assessments do not always pertain to just spinal injuries. However, issues related to muscle and back pain can come from stress, which as a result, causes neck pain, back pain, and more. 

 Furthermore, the root cause of pain is looked at too, meaning that such pain can come from personal issues causing stress. Some examples of personal issues could involve present family conflict, an individual feeling as if they are going nowhere in life, overcoming past traumatic incidents, and more. Now, while there are many places, which can aid in tackling chiropractor sessions well, one of the strongest examples pertains to Mid-Atlantic Spinal Rehab & Clinic.

The Importance of Wellness in Chiropractic Work

What is so beneficial about this rehab facility, is that although there is a strong focus on chiropractor work and assessing spinal injuries, muscle pain, and stress, it branches out to other facets that assist individuals in various ways. The reason why this is important is that although muscle work is beneficial, preventing the issues from returning, is just as important.. As such, within the clinic, there are various types of physical therapy that counselors can recommend. This ensures that an individual is getting the physical and mental help that they need. Some examples are as follows: 

• Lifestyle Assessments 
• Physical Therapy
• Lifestyle Advice

The Benefits 

 The benefit of these types of work is that deep roots can be present in the issues that people have.  For example; a person can suffer from neck pain, and this may stem from the stress that the individual went through, due to experiencing a traumatic car crash, which caused whiplash that went unnoticed. This is where a combination of chiropractic work and physical therapy would come in. Moreover, injuries can also cause discs to become misaligned, causing posture issues, and more. This is where chiropractic work for lifestyle advice would play an essential role. These are some examples of how the therapies could be beneficial.  If you are interested in further looking at the benefits of the Mid Atlantic Spinal Rehab & Clinic, please take a look at the following link.

There are many different things that physical therapists are trained to do. You will likely not do everything that he or she knows how to do, but your PT will create a special treatment plan for you in particular to help with any ailments you are having. If you need physical therapy in Baltimore, MD, like physical therapy from Mid-Atlantic Spinal Rehab & Chiropractic, you should reach out to a PT office today to set up a consultation or first appointment to learn more. In the meantime, here are a few things that you can expect to do while at physical therapy.

Your Therapist May Use Massage Techniques

One thing that can really help at physical therapy is manual manipulation. This may involve massaging tense muscles, helping your nerves glide better, or relaxing joints to help facilitate movement. Massage typically feels incredibly good and should not hurt. You should always speak up and never feel afraid to say if something hurts so your therapist can make adjustments. 

Your Therapist Will Give You Exercises 

Stretching, light weights, and even cardio exercises can be important in the healing process. Your physical therapist will tailor your routine to what you need and to match your lifestyle. This is important, as you need to do your “homework” in order to be able to heal from the inside out. You should always let your PT know if something hurts or bothers you. Your exercises should be gradually making your life better – they should not harm you. Listening to your body during physical therapy is incredibly important and can make a difference in how fast you are able to heal. 

Your Therapist May Offer Other Treatments

Some physical therapists use heat and ice therapy after exercises or manipulation to make you feel better. Others may be trained in dry needling therapy or other techniques that can release muscle tension or help you feel better. Before starting with someone, you should find out what some of the unique treatments he or she offers that make them stand out from other physical therapists. 

Contact a PT Today 

Reach out to a physical therapist as soon as possible in order to determine if this kind of treatment would be beneficial for your issues. You should speak to your doctor and whoever you would be working with to make sure that you are doing the right thing for your condition. Do not hesitate to ask questions. This is what medical professionals do. They will answer your questions and can work with you to help you heal.