Back Pain Doctor Baltimore, MD
Chiropractic maintenance means treating patients without symptoms regularly and in an attempt to prevent symptoms from returning. Chiropractic care can be an effective proactive approach, and this has been verified by an extensive, randomized, and controlled clinical trial. Visiting a Baltimore, MD back pain doctor from Mid-Atlantic Spinal Rehab & Chiropractic can help your condition.
Clinical Research Proves Chiropractic Maintenance Can Prevent Pain
The study, first published in September 2018, evaluated the use of maintenance chiropractic treatment as a preventative application for people with frequent low back pain. Researchers determined that patients receiving regular chiropractic manipulative therapy from a Baltimore, MD back pain doctor before experiencing low back pain symptoms can significantly minimize the time they spend in pain. In fact, patients with chronic or frequent low back pain who received proactive chiropractic maintenance care suffered 14 days, or two weeks, less painful days in one year.
Chiropractic Manipulative Therapy for Maintenance
Chiropractic manipulation is a process of realigning the bones in the spinal column through adjustments to the vertebrae. Manipulative adjustments are non-invasive techniques done by a trusted back pain doctor in Baltimore, MD that work to correct the posture and positioning of the spine so the proper function of the body can be restored.
It is common for degenerative changes in the spine (degenerative disc disease) to cause chronic or recurrent back pain over time. Preventative chiropractic care can stop suffering from disc degeneration from ever developing and keep it from producing a full-blown disabling event.
Many people only schedule visits to a back pain doctor Baltimore, MD trusts when they are in pain or need care after an accident or injury. But preventative care is just as significant as acute care, especially in a long-term total wellness plan.
Total Wellness Planning
There are numerous other benefits to chiropractic care. Many patients report better sleep quality following adjustments. Plus, many people see improvements in their digestive health, including increased bowel regularity. Research shows that regular chiropractic care done by a Baltimore, Maryland back pain doctor can benefit the immune system function, boosting the body’s ability to fend off coughs and colds. Another studied benefit of routine chiropractic care is reduced anxiety, as chiropractic adjustments can help calm the body’s response to stress.
Regular chiropractic care may improve your overall quality of life. When chiropractic adjustments are combined with advice and recommendations from a Baltimore, Maryland back pain doctor to help you develop healthier habits and live a better life, you have a comprehensive plan for long-term health and wellbeing.
Many back pain doctors can help you take a more active role in your overall health and wellness. Everyone’s health journey is different, though. And, since health concerns are different among individuals, an approach should be customized to fit your specific needs. Many chiropractors will educate you about all the options available to you if that is a goal you have of treatment.
Staying active and having routine chiropractic adjustments can lead to the healthier, happier life you deserve. So, you don’t have to wait for a painful “flare-up” to take you out of commission and interfere with your active lifestyle. Evidence now proves that you can prevent disabling episodes of low back pain with regular chiropractic maintenance treatments. Be proactive about your health and schedule a chiropractic visit with a back pain doctor in Baltimore, MD at Mid-Atlantic Spinal Rehab & Chiropractic before another bout of pain occurs.