Chiropractor Annapolis, MD

Chiropractor Annapolis, MD

Chiropractor Annapolis, MD 

Do you suffer from ongoing stiffness or pain in your back? Has your pain lasted for more than a few weeks? If so, you should call a chiropractor Annapolis, MD has to offer, such as Mid-Atlantic Spinal Rehab & Chiropractic. We provide people of all ages with a non-invasive, effective treatment known as chiropractic adjustments. Back pain is a condition that many people suffer from, and it can be debilitating. It can limit movement and flexibility, making the most simple things like walking, bending, and stretching painful. Fortunately, there are many less invasive and natural treatments available for back pain that have proven to be highly effective. These treatments are a drug-free option that can alleviate or reduce back pain. 


A spinal adjustment is a chiropractic treatment method that helps to reduce pain, inflammation, and muscle tension. It is a hands-on method where a chiropractor uses their hands directly or gentler, assistive chiropractic instruments to perform the adjustment. During an adjustment, a chiropractor will carefully align the vertebrae in your spinal column. These adjustments are done through various techniques, movements, massage, and other specialized maneuvers. The adjustments work to the spine in alignment, helping to alleviate soreness, reduce pressure, and reduce inflammation. In general, there will be no pain; however, there may be a slight degree of discomfort. Chiropractors will ask you to relax so they can position your body for the adjustment, which may require some getting used to. Most people who have seen a chiropractor will agree that the treatments offer an astounding number of benefits without having to go through invasive treatments. 

One misconception about adjustments is that chiropractors crack a patient’s bones when they are done. The cracking or popping noises heard during a spinal adjustment are air bubbles within fluid inside the joints being released. The chiropractor is gently stretching the spine, so this causes the cracking sound. This is painless and patients may just feel a small moment of discomfort. 

Chiropractic care is multifaceted and can address many different areas of your health. Whether you have chronic or acute pain, headaches, nerve problems, or other conditions, a chiropractor in Annapolis, MD, may help you.


Seeing a chiropractor for treatments can help you manage your pain for a variety of conditions. In addition to chronic pain, chiropractic care can treat car accident injuries, sports injuries and injuries from repetitive movements, such as bending. If you have a job that is strenuous and involves a lot of lifting and carrying objects, you may develop back pain. Whatever condition you have, a chiropractor can treat it using many different treatment methods. After finishing their treatment, patients report feeling more energized, experience less tension, and find that their pain has been eliminated or significantly reduced. 

There are many benefits to seeing a chiropractor. Some of these include:

  • Back Pain Can Be Reduced: The majority of adults work hard, stay seated for long hours, engage in excess activity, or place strain on their bodies. All of this can lead to back pain. At least 1 in 2 adults will have had some back pain by the time they reach 40 years of age. A great deal of this pain is the result of spinal misalignments. These vertebrae misalignments can place pressure onto the spinal column and nerves; thereby, result in pain. A chiropractor can evaluate your skeletal structure and perform different tests to identify the pain’s cause.
  • Headaches Can Be Relieved: Migraines and headaches are two of the most common issues that a chiropractor in Annapolis, MD, treats after back pain. According to one study, 25% of patients who saw a chiropractor for headaches treatment had a 90% reduction in their frequencies. The same study showed that 50% had a significant reduction in their headache pain.
  • Blood Pressure Can Be Reduced: Chiropractic adjustments are said to have, according to a study published in the Journal of Human Hypertension, the same amount of effectiveness in improving blood pressure as medications. A large number of doctors will recommend chiropractic treatment first before any medical approach. This is partly related to the side effects that most of the blood pressure medication has on people.
  • Inflammation Can Be Reduced: Inflammation is one of the primary causes of muscle tension, joint problems, and ongoing pain. A chiropractor can evaluate the inflamed areas of the body and treat them to reduce any chronic inflammation. This can result in an elimination of pain.
  • Herniated Disc Treatment: One of the most painful back issues that Maryland residents suffer from are herniated discs. Also referred to as a slipped disc, this condition can cause pain in both a patient’s lower back and legs. If you are suffering from a herniated disc, a chiropractor Annapolis, MD, trusts can help.

Seven Medical Conditions Chiropractic Can Treat

Chiropractic care can be used for a variety of ailments, most commonly for back pain. However, there are many conditions chiropractors can help treat. Here are seven of them.


Fibromyalgia is a condition that causes pain in the soft tissue of your body, including muscles, ligaments and tendons. A Mid Atlantic Spinal Rehab & Chiropractic chiropractor in Annapolis, MD, can help alleviate much of the pain that’s associated with fibromyalgia through spinal adjustments. Your chiropractor may also recommend a series of gentle exercises for you to do in between adjustments.


Sciatica causes a shooting pain from your lower back, through your buttocks and down your legs. It’s typically caused by a compression of the sciatic nerve in your lower back. A chiropractor can adjust your lower back to relieve that compression.


Chiropractic care is extraordinarily helpful during pregnancy. When you’re expecting, your belly protruding can cause a curve in your lower back to adjust for balance. Your pelvis opens, and your posture changes. Any of these changes may cause pain, especially in your lower back. Your chiropractor in Annapolis, MD, can help alleviate that pain.


Arthritis occurs when your joints swell and become inflamed. Osteoarthritis, the most common variety, causes the cartilage that cushions your joints to wear down. Your chiropractor at Mid Atlantic Spinal Rehab & Chiropractic can gently manipulate your soft tissue to alleviate some of the pain caused by arthritis. 


Osteoporosis is a disease that weakens and thins your bones, causing them to break easily. Your chiropractor in Annapolis, MD, can use gentle spinal manipulations to improve your range of motion and prescribe exercises for you to do at home to increase your strength so you don’t have as many falls, which are the leading cause of broken hips, wrists and vertebrae. 


Scoliosis is an abnormal curvature of the spine that can lead to pain and, in severe cases, disfigurement. Chiropractic care for scoliosis can’t necessarily reverse the curvature that’s already there, but it can help prevent the spine from curving further. Adjustments may also help relieve some of the pain from scoliosis.


Temporomandibular joint disease (TMJ) causes pain in your jaw and sometimes an inability to open your mouth. The cause is not always easy to pinpoint, but can be from grinding your teeth or clenching your jaw. Your chiropractor in Annapolis, MD, can work with the soft tissue around your jaw to help lessen the pain and give you exercises you can do at home to reduce the pain and increase your jaw mobility.



In between the vertebrae are soft and rubbery discs that act as a cushion between each vertebra’s spaces. The discs are made up of a jelly-like substance inside and surrounded by a tough substance on the outside. These discs protect the spine and act as shock absorbers whenever a person walks, runs, bends, twists, or jumps. Any tear to the disc’s outer layer can cause the soft tissue inside to protrude out, thus causing the herniation.

When the herniation of the disc is a minor one, a patient may not even have any noticeable symptoms. But when the herniation is larger, the disc ends up pressing against nerves located in the spine, which causes all the pain and other symptoms.

As an Annapolis, MD chiropractor can explain, there are many reasons why herniated discs occur. Sometimes, it results from a fall or injury, but in many cases, the herniated disc is caused by wear and tear to the disc that is just a natural part of the aging process. As we get older, the discs become flatter, stiffer, and more susceptible to tearing. Gender may also be a factor in whether a person develops a slipped disc. Studies have shown that men, especially those between the ages of 20 through 50, are more prone to the condition.

Some of the other issues that can increase the risk of a person suffering from a herniated disc are:

  • Being overweight or obese
  • Engaging in hours-long driving regularly
  • Engaging in work or activities that are physically demanding
  • Lifting with back muscles instead of leg muscles
  • Not exercising enough
  • Smoking


How does a patient distinguish whether pain in their back is just from doing too much activity or if it is a sign of a herniated disc? Depending on where the slipped disc is located, there are usually other symptoms that signal the severe condition.

When the herniated disc is located in the lower back – one of the most common locations – in addition to pain, the patient may also be suffering from numbness, tingling, and weakness in their back, legs, and feet. This is because the disc is pressing on the nerves running to the legs. Many patients complain of worsening symptoms when they have been sitting or standing for an extended period, and they also often become worse at night.

The herniated disc can also be located in the neck area. Some of the more common symptoms in this situation include pain that runs to shoulders, arms, and hands. The patient often suffers numbness, tingling, and weakness in these areas, as well.


If you are suffering from a herniated disc, an Annapolis, MD chiropractor from Mid-Atlantic Spinal Rehab & Chiropractic can help. Call our office to schedule a consultation and learn all the different treatment options we offer.


Seeking the services of a chiropractor Annapolis, MD pain sufferers recommend may be a way of providing them with the relief they require. Pain may be extensive and even debilitating, which is why the help of Mid-Atlantic Spinal Rehab & Chiropractic may be the most viable option for treatment. Many patients are not aware of just how many health issues chiropractic care can be beneficial for, not just neck and back pain. Chiropractic treatment methods can help patients get relief from all types of conditions. It is a gentler, less invasive method of pain relief. Chiropractic care also carries less risk, so patients do not have to be concerned about potential side effects that they experience. Treatment is gentle and relies on natural methods to alleviate symptoms. We will work closely with our patients to develop a treatment plan that meets their specific needs. As a provider, we know that prospective patients will have various questions, especially those who have never received treatment from a chiropractor before:


Many do not realize that a chiropractor can assist in providing treatments for many health issues. Chiropractic care is targeted, and focuses on finding the underlying cause of pain rather than just treating particular symptoms. If only the symptoms are treated, the condition itself is not remedied, so patients may just experience short-term relief. By finding the core problems, chiropractors can correct larger issues and help patients obtain relief throughout their whole body. Not only will our team work to treat the symptoms you are suffering from, but we will also work towards getting to the root of the problem so that you can experience the best results possible. Our patients often seek treatment from us for:

  • Subluxation
  • Herniated Disk
  • Headaches
  • Back Pain
  • Chronic Pain
  • Neck Pain
  • Sports Injuries


One reason many access chiropractic care is to obtain treatments that are natural and free from over the counter or prescription pain medication. While treatments may certainly provide patients with the opportunity to access treatments free from mediation, this will depend upon your pain levels and how you respond to treatments.


One of the top concerns new patients have is whether they will experience pain when receiving a chiropractic adjustment. Typically patients do not experience pain when receiving an adjustment. Remember that your Annapolis, MD chiropractor, is experienced and trained in this area of practice. At most, patients may experience pops and cracks and mild pressure, often followed by relief.


While the popping sound can be alarming, it’s nothing to be concerned about. This sound is called joint cavitation. This occurs when air pockets are released. There are air bubbles inside the fluid within the joints, and when an adjustment is done these bubbles pop. Contrary to common belief, bones are not actually cracked when a chiropractor does a spinal adjustment. 


Chiropractic adjustments provide many benefits, yet, some may have concerns over how they may need to undergo treatments. While the length of treatments may range, keep in mind that your chiropractor will aim to reduce treatments over time slowly, and as you experience improvement. Patients may start by attending regular appointments with a chiropractor that tapers off over time. Some patients may see a chiropractor once a week, while others may only require care every few weeks or even once a month.


Typically your first appointment with a chiropractor may take longer than subsequent appointments. This is primarily because your chiropractor will want to learn more about your medical history, assess your issues, and develop a treatment plan that provides you with the best treatment possible. Follow up appointments are relatively short and may take anywhere from 15-30 minutes.

Mid-Atlantic Spinal Rehab & Chiropractic are dedicated to helping our clients achieve the best possible results through non-invasive treatments. Our team will work closely with you to provide you with customized treatments to suit your particular needs. Get started today by scheduling an appointment with our Annapolis, Maryland chiropractor as soon as possible.


While shoulder pain and occasional headaches can seem harmless, if left untreated they can create problems throughout the body. Symptoms like knee, shoulder and back pain can start small, but over time they can affect the way you walk, sit, and so much more. Waiting longer can also make treatment more complex. Even people living with a long-term condition can benefit from chiropractic care. Treatment can lessen the pain you are experiencing and improve your quality of life. Call Mid Atlantic Spinal Rehab & Chiropractic today to set up a consultation with a professional chiropractor in Annapolis, MD. 


During your consultation, you and your chiropractor will discuss the symptoms you’re currently experiencing, personal and family medical history, diet, exercise routine, and other topics related to your condition, so bring any pertinent medical information with you. When talking with your chiropractor, you should ask questions and be open with any concerns that you have. After your initial discussion, your chiropractor may decide to order an  x-ray or MRI so they can provide the most accurate diagnosis. 

Once your chiropractor has all the needed information, they will develop a treatment plan tailored to your needs. The goal of treatment plans is to alleviate your pain, enhance your mobility, and prevent future injury. If your chiropractor feels they have gathered enough information and there is enough time following the assessment, your chiropractor may do a realignment during this appointment. 


Chiropractors are trained to realign the body using over a hundred different techniques. Your chiropractor will select one or more techniques to gently realign your spine and other parts of your body. They may have you lay down on a flat padded table or a drop table. Depending on your health condition, they may also use a piece of equipment called an activator. Following your appointment some people may experience soreness, headaches, or fatigue. Most people who are treated by a chiropractor experience immediate relief, but for some it takes time for the body to realign and realize a remission in pain. 


As part of your treatment plan, your chiropractor may assign you exercises to do at home between sessions. The exercises will help improve your strength and mobility to continue to reduce your pain and lessen the likelihood of future injury. Your chiropractor may also recommend other therapies such as heat or cold therapy, massage, taking supplements, making adjustments in your diet, or changing your exercise routine. Using a holistic approach that includes making lifestyle changes can improve the outcomes for your entire body and enhance your overall wellness. 

Often, people experience great relief after their first session. Arrange an appointment with an experienced chiropractor now to learn more about the host of benefits you can receive from chiropractic care. You shouldn’t wait another day to start feeling better. Pain relief is possible if you take action early. Take the first step towards recovery today by calling our staff at Mid Atlantic Spinal Rehab & Chiropractic so our professional chiropractors in Annapolis, MD can provide you with the care you deserve. 

FAQs You May Ask Before Your First Chiropractic Visit

What’s Chiropractic Adjustment?

A chiropractic adjustment is the use of hands or instruments to realign the joints in the body. This process is called joint manipulation or a chiropractic adjustment. Your chiropractor in Annapolis, MD, will use it to correct misalignment issues, improve your daily functions, and relieve pain. Adjustments are generally made to treat musculoskeletal or nervous system treatments. However, they are also common as a form of pain management. 

What’s a Chiropractor?

Chiropractors are like doctors who specialize in joint, bone, or muscle pains. Visiting a chiropractor in Annapolis, MD, can complement traditional medical care. 

What Do They Do?

In sum, they relieve aches, creaks, and pains. They do this via alternative forms of treatment. While our doctors at Mid Atlantic Spinal Rehab & Chiropractic don’t prescribe medication, we offer unusual treatment methods. For example, we can prescribe exercises, perform Kinesio taping, adjustments, soft tissue therapies, and refer you to an integrative medicine specialist. You can start visiting a chiropractor at any age. Everyone is screened to ensure this treatment is appropriate for you. 

Treatments don’t hurt. However, you may feel sore afterward. As you adjust, you’ll start to feel more comfortable after treatments. Chiropractors can work on any part of your body. First, they’ll find the root cause of your pain. Generally, they accomplish this by examining your joints and the muscles around them to see which are out of order. The intensity of your treatment will vary depending on your needs. For example, people with bone density issues won’t experience joint manipulation. Referrals can also be part of your treatment. 

What Can You Expect at a Visit?

Your first session will kick off with your chiropractor taking your medical history. Then, they’ll do a physical exam that could consist of an MRI, CT scan, or X-ray. Then, based on your symptoms and exam results, they’ll develop a treatment plan for you. 

Once this part is finished, they’ll begin making chiropractic adjustments. At this stage, you’ll probably hear a lot of cracking and popping. After your session, they may make recommendations to help with your symptoms. These can include stress management techniques, exercises, massage therapies, icing, TENS units, or nutrition advice. 

What Are the Benefits?

Some of the benefits of visiting a chiropractor include reduced pain from injuries, joint problems, traumas, and chronic migraines. We at Mid Atlantic Spinal Rehab & Chiropractic are firm believers in the power of this type of treatment. 


Chiropractic care is a form of medicine that focuses on the health of your spine and joints. While many people have found relief from their back pain by visiting a chiropractor, many myths surround the science. These myths can sometimes keep potential patients from getting the care they need. 


One of the most common myths that circulates about chiropractic care is that it’s unsafe. Like any other form of medical care, there is a very small amount of risk associated with seeing a chiropractor in Annapolis, MD, but it isn’t as dangerous or unsafe as people believe. Getting an adjustment is a fairly painless procedure that can leave you moving and feeling better immediately afterward. A Mid Atlantic Spinal Rehab & Chiropractic professional has your joints’ best interest in mind and won’t put you in danger. 


Another myth surrounding chiropractic care is that the chiropractors themselves aren’t real doctors. While this myth has lost popularity in recent years, there are still those who believe it. On the contrary, chiropractors are licensed physicians who are recognized by both the American Chiropractic Association and the Department for Health and Human Services. Just like other doctors, your chiropractor in Annapolis, MD passed a board exam to practice, so there’s no need to worry about someone inexperienced messing with your joints. 


Perhaps one of the most common myths you’ll hear when considering visiting a chiropractor is that once you go the first time, you’re stuck going for the rest of your life. Just like any other doctor, the professionals at Mid Atlantic Spinal Rehab & Chiropractic will develop a treatment plan that is suited to your exact needs and work off of that. In most cases, this will only last a few months until the issue is resolved. While some conditions may require regular treatments to keep them at bay, most chiropractic care is short-term. 


Finally, many people believe that visiting a chiropractor in Annapolis, MD is expensive. Similar to other medical care, many insurance providers will cover a visit to the chiropractor. Even if your provider doesn’t cover the service, the deductible for getting an adjustment is far lower on average than a regular doctor’s visit, so it shouldn’t stop you from seeing a chiropractor if you need one. 

What Types of Conditions Do Chiropractors Treat?

Chiropractors are most known for treating back and neck pain. However, they can also treat many other conditions, like headaches, sports injuries, shoulder pain and knee pain. 

What Is a Chiropractic Adjustment?

A chiropractic adjustment refers to a treatment in which licensed chiropractors use their hands or small instruments to apply force to a spinal joint. An adjustment aims to realign the spine and improve body function. As long as it is performed by a trained professional, a chiropractic adjustment is considered a very safe treatment.

Are Chiropractic Adjustments Painful?

Some people are reluctant to get chiropractic adjustments because they are afraid that they will hurt. While these adjustments may look intimidating at first, they cause minimal discomfort in most patients. In fact, many patients feel pain relief after an adjustment. If you do feel discomfort during the treatment, however, you should let your chiropractor know immediately.

How Often Will I Have to See a Chiropractor?

It varies from patient to patient. Generally, the more severe your condition is, the more frequently you will have to see a chiropractor. For instance, if you have been dealing with severe back pain for several months, you may need to visit a chiropractor in Annapolis, MD frequently.

What Should I Expect from My First Chiropractic Visit?

During your initial visit with a chiropractor, he or she will want to find out as much information about your condition. Your chiropractor will ask you a series of questions and perform a physical examination to find the source of your pain. Then, he or she will discuss the findings with you and recommend the appropriate treatment plan.

What Are the Benefits of Chiropractic Care?

Chiropractic care comes with numerous benefits. For one thing, it aims to treat the source of the pain instead of just masking the symptoms. It treats the body as a whole. Chiropractic care is also a non-invasive treatment, so there are few risks involved. 

Client Review

“I came in with an excruciating pain on my lower back and was seen by Dr. Marc G. at this practice. Dr. Marc was very thorough and worked his magic, all better now. Strongly recommend. Plus excellent customer service, thank you Laura!”
K Matta
Client Review