Crofton Chiropractor

CHIROPRACTOR CROFTON, MD

If you have been injured in a car accident in Maryland, you might not think about seeing a chiropractor Crofton, MD patients trust for your pain and injuries. However, this non-invasive treatment is one of the best ways to reduce pain, increase mobility, and prevent long term damage. If you would like to know more, please call Mid-Atlantic Spinal Rehab & Chiropractic. 

At Mid-Atlantic Spinal Rehab & Chiropractic, we welcome people of all ages to visit us for an assessment and an adjustment when necessary. Chiropractic treatment is natural, non-invasive, and does not involve the prescribing of strong painkillers. Even if you feel okay after an accident, there is a high chance that your body has become misaligned. Furthermore, most victims of car accidents will have some degree of whiplash. A Crofton, MD chiropractor, may be able to alleviate some of the pressure and swelling that whiplash often causes, and realign the body to prevent further pain and injuries.  

CHIROPRACTIC TREATMENT FOR CAR ACCIDENT INJURIES

The body can only take so much impact before it becomes injured. When a car collides into another vehicle or object, it will likely jerk the body back and forth. You may have no severe injuries or broken bones, you may be able to walk, and your pain might be minimal. However, failing to get a medical assessment is not advisable. There is a risk of internal injuries, as well as silent brain injuries that can be life-threatening. Getting medical attention can also help you with an insurance claim. Once a medical doctor has assessed you and any potential internal injuries have been ruled out, you should talk with a chiropractor in Crofton, MD. A chiropractor can assess your posture, strength, and movement to determine what areas of the body need attention.  

INJURIES TREATED BY A CROFTON, MD CHIROPRACTOR

Car accidents can cause several injuries that vary in their severity. Some will require immediate medical attention or surgery. Others may ask you to take time off from work and focus on your recovery. As a Crofton, Maryland chiropractor, we have successfully treated the following injuries sustained in a car accident:

• Whiplash
• Neck strains
• Neck sprains
• Back strains and sprains
• Soft tissue injuries
• Herniated discs
• Headaches
• Jaw pain
• Knee pain
• Limb pain 

INJURIES THAT MAY BE “INVISIBLE”

It is very common for a person to believe they have no injuries, only to feel a set of symptoms after a few days or weeks. If you notice any of the following, please call a doctor or chiropractor in Crofton, MD:

• Nausea and vomiting
• Chronic pains and aches
• Chronic headaches or migraines
• Tingling
• Stiffness
• Inability to move
• Dizziness
• Anxiety
• Chest pain 

If you believe you may be having a medical emergency, please go to the hospital.  

WHY YOU MAY NEED TO VISIT A CHIROPRACTOR

Chiropractic care can effectively treat a wide range of physical conditions and discomfort. Knowing what to expect following a visit to a chiropractor can help you feel confident that your treatment is working.

Chiropractors apply various techniques to address symptoms and the conditions that cause them. Treatments may include adjustments, massage, ultrasound, stretching, and pressure and can restore range of motion or the proper transmission of messages through the nervous system.

Most people see a chiropractor to treat neck and back pain, but chiropractors can also address other conditions, including:

•       Digestive problems
•       Headaches
•       Joint pain
•       Fibromyalgia
•       Sleep Disturbances

Most treatment plans start with a consultation that gives a chiropractor a thorough understanding of your problem and what you hope the treatment will accomplish. An initial evaluation may also include an overall health assessment and x-rays to help a chiropractor formulate a diagnosis and rule out certain medical conditions that could be responsible for your symptoms.

6 Steps To Become a Chiropractor

1. Learn About the Profession

Before deciding that this is what you want to do, take a minute to learn about this profession. Chiropractors treat musculoskeletal and nervous systems using holistic approaches. Although the most common are manual adjustments, there are many different treatment options. You can also expect to help clients with lifestyle, nutritional, posture, and exercise changes. Chiropractors incorporate these treatments to improve the long-term wellness of their patients. 

2. Ensure You Qualify To Apply

To become a chiropractor in Crofton, MD, you’ll need to ensure you meet the minimum education requirements necessary to apply to chiropractic school. The minimum education requirements are typically 24 hours in life and physical sciences, 12 hours in humanities or social sciences, 3 hours in psychology, and 6 hours in English or communications. You must meet these or similar minimums to be admitted to a chiropractic degree program. 

3. Use Student Services

Once you’re admitted into a school, you need to keep up with the face-paced program designed to turn you into a successful chiropractor in Crofton, MD. To ensure you don’t fall behind, take advantage of student services. Use financial aid guidance, library services, study groups, practice tests, office hours, and tutoring. 

4. Understand the Course Schedule

Most chiropractic schools operate on a year-round system with trimesters instead of semesters. This schedule is good because it means you can complete your education in just over three years. During this time, you’ll be trained as a competent professional with all the tools to work at Mid Atlantic Spinal Rehab & Chiropractic, including diagnostic and treatment techniques, case management, business management, care practices, and using EHR systems. 

5. Pass National Exams

Like any other position in the medical field, you’re going to need to pass a national exam. You’ll need to pass the National Board of Chiropractic Examiners exams for this profession. You’ll learn everything you need to pass these tests in your education. If you want to work at a reputable facility, such as Mid Atlantic Spinal Rehab & Chiropractic, you’ll need to complete these exams. 

6. Pass State Exams

Almost every state in the US requires that you receive your state license by taking and passing their state exams. Once you complete this final step, you’ll undergo a background screening process. If your background is approved, you’ll pay the required fees, be issued your state license, and officially be able to practice chiropractic medicine. 

Crofton Chiropractor Infographic

Eight Misconceptions About Chiropractic

All They Do Is Crack Your Back

At Mid Atlantic Spinal Rehab & Chiropractic, your chiropractor can do much more than crack your back. He can manipulate your soft tissue to realign your spinal column. He can treat a variety of medical conditions, including arthritis, osteoporosis, fibromyalgia, tinnitus, TMJ and pregnancy.

Chiropractic Care Is Prohibitively Expensive

Your chiropractic care is most likely covered by your health insurance, including Medicaid and Medicare. It’s likely to be less expensive than starting care with a medical doctor; a full course of chiropractic treatment can be less expensive than an MRI. Chiropractors are trained to be able to easily diagnose the problem you’re having and develop a treatment plan that will get you back to normal quickly.

If You’ve Had Back Surgery Chiropractic Is Dangerous

A chiropractor in Crofton, MD, could tell you that chiropractic care isn’t a one-size-fits-all approach to the spine. Your doctor can manipulate your soft tissue to support any part of your back that’s been operated on, or is unstable, and treat it appropriately. 

Chiropractors Can Only Relieve Back Pain

Your Mid Atlantic Spinal Rehab & Chiropractic doctor can relieve pain in just about any part of your body through gentle manipulation of the muscles, ligaments and tendons surrounding the painful area. Your chiropractor in Crofton, MD, may be able to help with pain in your arms, hands, knees, hips and feet through adjustments.

Chiropractic Adjustments Are Painful

While there may be some pressure or discomfort, pain is a rare occurrence after a chiropractic adjustment. You’ll want to let your chiropractor in Crofton, MD, know about any discomfort you’re feeling. He may recommend you use ice packs for the next 24-48 hours, fifteen minutes at a time, three to four times a day. If any pain remains after that, you can use either moist heat or ice to relieve it. 

Chiropractic Care Takes Too Much Time To Help

The amount of time chiropractic care takes is a combination of different factors, including:

• How long you’ve had the pain
• What’s causing the pain
• Whether you do your prescribed exercises at home
• If you keep all your appointments

Adjustments Loosen up Your Spine

The only vertebrae that are manipulated are the ones that are stuck. Adjustments return mobility and function to those vertebrae while leaving the rest alone. Adjustments stabilize the spine and help it heal, not loosen it.

Continuing Care Is Required

If you have an acute injury, it usually has a predictable timeline for care. However, you may find it helpful to continue with your chiropractor for the same reasons dentists advise twice yearly visits and general practitioners suggest yearly checkups. Regular chiropractic care can help prevent back pain.

SEEING A CHIROPRACTOR IN CROFTON, MD

After you have been in a car accident, talk with a chiropractor in Crofton, MD, to see whether this treatment method is right for you. If so, a tailored plan can be created that addresses your symptoms. Some final considerations include:

There are no addictive painkillers used in chiropractic care

• The root cause of pain is sought
• The treatment can provide immediate relief
• Inflammation is reduced
• Your range of motion may be restored 

If you are suffering from chronic pain or pain from an injury, you may be considering visiting a Crofton, MD chiropractor for treatment; however, you may be hesitant to go ahead and make that appointment because you are not sure what to expect.

Visiting a chiropractor at our practice is very similar to seeing a doctor who practices traditional medicine. When you first get to our office, you will be asked to fill out a questionnaire asking about your past medical history, current health concerns, lifestyle, job, and family background. This information will help the chiropractor understand what factors in your life may be responsible for causing symptoms or making them worse.

Your chiropractor will then begin their examination. He or she will evaluate your flexibility, range of motion, posture, and level of pain in the injured or sore parts of your body and assess your muscle tone. Your chiropractor will perform both orthopedic and neurological tests. There may even be X-rays taken to evaluate the condition of your spine and your joints. Depending on the condition’s seriousness, your chiropractor in Crofton, MD, may even order an MRI or other diagnostic tests.

PREPARING FOR YOUR CHIROPRACTIC VISIT

Several chiropractic adjustments can benefit people of all ages. From tuning up the body, improving flexibility, or reducing pain, a chiropractic adjustment is a non-invasive treatment that helps you manage, reduce, prevent, or alleviate pain. If you have scheduled an appointment with Mid-Atlantic Spinal Rehab & Chiropractic, or are getting ready to, you might wonder whether or not these benefits can in any way be maximized. In general, whether this is possible may depend on how you prepare for your chiropractic appointment. 

As a chiropractor in Crofton, MD might explain that you are generally not required to do anything in particular before your appointment. However, there are a few things that can help make your treatment that much better! Because we value knowledge and would like to support your health as best as possible, we have developed this information to help you prepare for your chiropractic visit. 

DO YOUR RESEARCH

One of the first things you should do when planning and preparing your chiropractic visit is to do your research. This means that you should look for reviews of the clinic and ensure their services meet your needs. Because you have already made it to this page, you can feel confident knowing you have chosen a leading chiropractor in Crofton, MD. If you are unsure whether we can treat your condition, you are more than welcome to call us. 

Keep in mind that a chiropractor should be focused on your health, and their goal should be to limit the number of times you come to the clinic. Customized plans should be available and include the desired end goal. The point is to do your research to ensure you choose the best chiropractor. 

ARRIVE ON TIME

You must arrive on time, especially at your first appointment. In general, 15 to 20 minutes early is ideal. While you are waiting, you might want to practice some breathing exercises or do some very light stretching. You could even ask the front desk about some recommended stretches to utilize in the waiting room. Of course, you can always sit and relax!

Because this is your first appointment, you will likely need to complete some paperwork. This will include providing details about your medical history, current condition, whether you were involved in an accident, etc. Don’t worry too much about being nervous. This is common and nothing to be concerned about as you are in good hands. The best chiropractors in Crofton, MD, have extensive training and are very educated. You can feel peace of mind in knowing you will be well cared for. 

DRESS IN COMFORTABLE CLOTHING

In nearly all chiropractic appointments, you will be completely clothed during the adjustments. There are a lot of instances in which you may need to change into provided clothing. For example, this is often necessary for treatments using electric stimulation. To ensure you get the most out of your adjustment, we recommend wearing comfortable, loose-fitting athletic clothing that moves easily.  

JUST RELAX

It is normal to feel nervous, especially if you have never been to a chiropractor. If you feel this way, take a moment to remember why you booked the appointment in the first place. Think about the relief you will get, and with that thought, allow yourself to relax. Your experienced chiropractor will be happy to reassure you and provide you with the instructions you may need to get the most out of your appointment. 

It is our goal to reduce or alleviate your pain. We know there might be a slight learning curve to all this, and we want you to know we are here for you. 

Treatment Plans

After reviewing all of this information, the chiropractor will develop a treatment plan for you. This plan is customized specifically for you and often includes spinal manipulations, which will realign your spine’s vertebrae. When the spine is misaligned, the nerves may be pressed on, causing miscommunication between the nerves and the rest of the body. Misalignment also creates pain and restriction of movement.

These misalignments, also referred to as subluxations, can be caused by many factors, including poor posture, injuries, or falls. For example, a person who spends hours driving a truck or sitting at a computer often develops spinal alignment issues.

Many patients who come to us often have an adjustment during their first appointment. The chiropractor will have you sit or lie on your back, side, or stomach while they apply quick thrusts to the area where the misalignment is located. These adjustments can be made either with their hands or with a small handheld instrument.

When the chiropractor is performing the adjustment, you may hear cracking sounds. Some people worry this cracking is coming from their bones, but the sound of gas in the joints is quickly released.

Your chiropractor will explain what they are about to do before each adjustment and how it will help, however, never hesitate to ask your chiropractor any questions or concerns you may have.

3 THINGS YOU NEED TO TELL YOUR CHIROPRACTOR BEFORE YOUR FIRST SESSION

A chiropractor in Crofton, MD can help with a lot of issues, but you also need to prepare for your visit properly in order to fully benefit. While helpful, a lot of the adjustments can be uncomfortable or even painful, and you don’t want to make an issue worse or negate all of the hard work your chiropractor does by doing the wrong thing after. To get the most helpful treatment, here are some things you should discuss with your chiropractor at Mid Atlantic Spinal Rehab & Chiropractic.

1. PAST INJURIES

Going over the details of your medical history can be time-consuming, but it is important for your current treatment. This is especially important if past injuries are causing you pain now. Past injuries could also weaken muscles or have caused damage that other muscle groups are overcompensating for. This is why you should also disclose past surgeries. If you don’t, your chiropractor may make an adjustment that awakens an old injury or makes the existing pain even worse. Family history can also be useful in forming a treatment plan. If a relative has the same issues as you and found relief with chiropractic treatment, chances are you will too.

2. RECURRING PAIN

A chiropractor in Crofton, MD is likely to ask you about any recurring pain, but nothing is too small to mention. You don’t deserve to sit with any discomfort, and you never know what issues could be influencing others. If your chiropractor thinks your pain in one area is being caused by the same issue that’s causing pain somewhere else, that particular issue will become a priority. You should also discuss your comfort level with any adjustments. If you’ve never been to a chiropractor before, some treatments may be more painful than you were expecting, and working your way up to bigger ones can be more bearable. 

3. LIFESTYLE HABITS

Your lifestyle habits can greatly influence your healing. Your chiropractor in Crofton, MD can tell you if they think any of your lifestyle habits are directly causing or affecting chronic pain. They may make suggestions for how to support your chiropractic treatment in your daily life for the best results. 

Chiropractors can relieve many different types of pain, but they need information form you to do so safely. Come to your first appointment ready to discuss your concerns, your medical history, and any health goals you think Mid Atlantic Spinal Rehab & Chiropractic can help you with.

If you would like to know more about Mid-Atlantic Spinal Rehab & Chiropractic, call a Crofton, MD chiropractor.

At Mid-Atlantic Spinal Rehab & Chiropractic, our goal is to make your first appointment as seamless and as comfortable as possible. If you are ready to explore our services in further detail, please call Mid-Atlantic Spinal Rehab & Chiropractic. 

ACCESSING A CHIROPRACTOR FOR MIGRAINE TREATMENTS

Our chiropractor Crofton, MD migraine sufferers depend on knows that experiencing headaches and migraines may be something you have been living with for a while. There are probably many treatments you have tried in efforts to reduce the symptoms associated with a migraine. Migraines are incredibly impactful and may change the way that you live your life. There can be several reasons that a person might suffer from migraines. At Mid-Atlantic Spinal Rehab & Chiropractic, our team will treat the root of the issue by providing safe, non-invasive, effective treatments. With our help, chiropractic adjustments may be a way of living your life free from pain. 

MIGRAINES ARE IMPACTFUL

Migraine is an intense type of headache that can cause severe pain. In some cases, it may be incredibly difficult for a person to function normally. The ability to carry out normal, everyday tasks may be difficult. In some cases, it may even be challenging to work. Common symptoms our patients come to us for include: 

• Ringing in the Ears
• Migraine Aura
• Light Sensitivity
• Nausea
• Vomiting
• Severe Head Pain
• Vision Issues
• Loss of Appetite
• Exhaustion

In some cases, a traditional doctor may recommend prescription medications and even botox to manage symptoms. While this may offer some relief, this may not be enough, which is why it may be in your best interest to consider chiropractic treatments. 

REASONS FOR MIGRAINES

As someone lives their life with migraines, they may begin to notice certain activities they may engage in that cause migraines to worsen. In some cases, a person may even see signs that a migraine may be coming on days before they happen. Our Crofton, MD chiropractor shares that there are several reasons for migraines and activities that may exacerbate symptoms: 

• Alcohol
• Caffeine Consumption
• Bright Lights
• Certain Smells
• Lack of Sleep
• Physical Activity
• Certain Foods
• Medications
• Hormonal Changes

Until you can receive treatments, and start managing your symptoms, it may be in your best interest to avoid certain activities that may cause headaches. 

CHIROPRACTIC ADJUSTMENTS FOR MIGRAINES

Migraines are more common than many may realize, as 12% of the population suffer from migraines and are more common in women. Chiropractic care can reduce the occurrence of migraines. Spinal manipulation is proven to improve outcomes for those suffering from migraines and, in some cases, may even prevent migraines from happening altogether. A chiropractor may perform hands-on spinal manipulation or an adjustment using a small tool to realign the body. Problems with the spine can impact all areas of the body, including the neck and head, and bringing the body back into alignment may help. 

At Mid-Atlantic Spinal Rehab & Chiropractic, we will work to understand your health fully, provide chiropractic adjustments, and recommend lifestyle changes that might help better manage your pain. Our team will work closely with you to develop a tailored treatment plan specific to your needs. Our highly effective techniques may be able to not only reduce your symptoms but dissipate them altogether. To schedule an appointment with our Crofton, Maryland chiropractor, call our office today.

THINGS YOU SHOULD DO AFTER YOUR CHIROPRACTIC ADJUSTMENTS

Seeing a chiropractor in Crofton, MD for adjustments can improve your health and alleviate your health. However, in order to get the most out of your sessions, you have to take care of yourself properly at home. Here are a few things you should always do after your sessions.

• Get Moving: While you may be tempted to rest after a chiropractic adjustment, it is one of the worst things you can do. If you just sit all day, it could revert you back into a bad position. To avoid this, keep moving after your adjustment. Go for a brisk walk or practice yoga. If you have to go back to work after your session, see if you can use a standing desk.

• Drink Water: It is also important to stay hydrated after your chiropractic session. Your body releases toxins after a chiropractor manipulates your ligaments and muscles. You have to drink water to adequately flush these toxins out of your body. Aim to drink at least eight glasses of water a day and do not hesitate to flavor them with a lemon or lime.

• Pay Attention to Your Posture: Although chiropractic adjustments are effective at treating neck pain and other ailments, you still have to do your part. This includes maintaining good posture. If you constantly slouch in your chair, your adjustments may not be enough to treat your neck or back pain. Always remember to sit up straight in your chair with your shoulders pulled back. Put a small pillow under your back for extra support.

• Get Proper Rest: Getting enough sleep at night can help your body realign and help you recover from your ailment faster. After you see a chiropractor in Crofton, MD, make sure to get eight hours of sleep a night. Avoid caffeinated and alcoholic beverages in the evening to help you fall asleep easier. In addition, you should avoid sleeping on your stomach, as it can contribute to back and neck pain.

• Follow Your Chiropractor’s Recommendations: After each chiropractic session, your chiropractor will likely give you advice about how you can improve your condition at home. For example, your chiropractor may suggest investing in a new mattress or wearing supportive shoes from now on. Your chiropractor in Crafton, MD has your best interest in mind, so you should adjust your lifestyle habits accordingly. 

HOW WILL YOU FEEL FOLLOWING A CHIROPRACTIC SESSION?

The conditions in your body that lead to discomfort may require multiple chiropractic sessions to correct, especially if treatment must counter your body’s muscle memory. For example, chiropractors may make adjustments that reassign a patient’s body weight to the muscles meant to support it instead of ones that do so by compensating for misalignments. Muscles that are unaccustomed to working will likely feel sore and weak following a chiropractic adjustment. The discomfort subsides with subsequent treatments as muscles gain strength and flexibility.

Some patients experience fatigue or mild flu-like symptoms following a chiropractic session. A chiropractor’s manipulations can release toxins that accumulate in the body and prevent the free flow of energy through the nervous system. These toxins may contribute to the conditions and discomfort that prompt a visit to a chiropractor. Chiropractic adjustments can release toxins and help to flush them out of a patient’s body, leading to significant relief.

Patients frequently feel substantially better immediately following their first visit to a chiropractor. Symptom improvement is usually immediate for patients experiencing musculoskeletal pain due to misalignments for which they do not delay treatment. Muscle memory does not have sufficient time to set in when patients obtain treatment promptly.

Chronic or acute pain and discomfort can prevent you from enjoying your life, but scheduling an appointment with a chiropractor can be the first step on the road to recovery.

A chiropractor is a health care professional that focuses on the diagnosis and treatment of neuromuscular disorders. A chiropractor is often focused on using a treatment that involves manual adjustment and/or manipulation of the spine. Most people seek out a chiropractor to reduce the pain they might have and improve their functionality. A chiropractor can assist their patients with how they can improve their health by guiding them through exercises, ergonomics, and other therapies to help with their pain. If this seems appealing to you then it could be time that you reach out to a chiropractor. 

Schedule an appointment with a chiropractor in Crofton, MD from Mid Atlantic Spinal Rehab & Chiropractic.

Fundamental Beliefs and Goals of Chiropractors

Chiropractors are mostly focused on the intimate relationship that happens between the nervous system and spine and will most often hold to the following beliefs:

• Biomechanical and structural derangements of the spine can affect the nervous system
• With many conditions, chiropractic treatment can restore the structural integrity of the spine and reduce pressure on neurological tissue, which can all improve a person’s health

Chiropractors Can Treat These Conditions:

• Lower back pain
• Lower leg pain (sciatica)
• Neck Pain
• Repetitive strains
• Headaches
• Sports injuries
• Car accident injuries
• Arthritic pain

A chiropractor in Crofton, Maryland can be focused on neuromusculoskeletal disorders but chiropractors aren’t limited to problems with the nervous system and musculoskeletal system. If your pain or condition goes out of the realm of a chiropractor, they could refer you to a specialist to help you with your specific condition.

Most often people only decide to see a chiropractor when they are already experiencing pain, however, a chiropractor can help prevent something from going wrong in the first place. With that being said, there might be some instances when you should decide to pick up the phone and schedule an appointment with a chiropractor. Such as:

• Headaches. A chiropractor can help relieve headaches and improve blood flow so that the amount of oxygen that is supplied to the brain is increased. 
• Joint and/or Muscle Pain. You could be having joint or muscle pain because of problems with the musculoskeletal alignment. A chiropractor is trained to use spinal manipulations to relieve pain in your joints and muscles. Spinal adjustments can increase blood flow and nerve conductivity to the joints and muscles that are feeling pain.
• Your job requires you to sit for long periods. The majority of us are in jobs that require us to sit for long periods, especially in poor posture. Poor posture can put unwanted pressure on the upper back, neck, and shoulders. This pressure can cause a shift that can cause problems like a slipped or herniated disc. A chiropractor can ensure that your spine is aligned correctly so you don’t have to run into these problems now or in the future.

Client Review

“I came in with an excruciating pain on my lower back and was seen by Dr. Marc G. at this practice. Dr. Marc was very thorough and worked his magic, all better now. Strongly recommend. Plus excellent customer service, thank you Laura!”
K Matta