Chiropractor Crofton, MD


Chiropractor Crofton, MD

If you have been injured in a car accident in Maryland, you might not think about seeing a chiropractor Crofton, MD patients trust for your pain and injuries. However, this non-invasive treatment is one of the best ways to reduce pain, increase mobility, and prevent long term damage. If you would like to know more, please call Mid-Atlantic Spinal Rehab & Chiropractic. 

At Mid-Atlantic Spinal Rehab & Chiropractic, we welcome people of all ages to visit us for an assessment and an adjustment when necessary. Chiropractic treatment is natural, non-invasive, and does not involve the prescribing of strong painkillers. Even if you feel okay after an accident, there is a high chance that your body has become misaligned. Furthermore, most victims of car accidents will have some degree of whiplash. A Crofton, MD chiropractor, may be able to alleviate some of the pressure and swelling that whiplash often causes, and realign the body to prevent further pain and injuries.  


The body can only take so much impact before it becomes injured. When a car collides into another vehicle or object, it will likely jerk the body back and forth. You may have no severe injuries or broken bones, you may be able to walk, and your pain might be minimal. However, failing to get a medical assessment is not advisable. There is a risk of internal injuries, as well as silent brain injuries that can be life-threatening. Getting medical attention can also help you with an insurance claim. Once a medical doctor has assessed you and any potential internal injuries have been ruled out, you should talk with a chiropractor in Crofton, MD. A chiropractor can assess your posture, strength, and movement to determine what areas of the body need attention.  


Car accidents can cause several injuries that vary in their severity. Some will require immediate medical attention or surgery. Others may ask you to take time off from work and focus on your recovery. As a Crofton, Maryland chiropractor, we have successfully treated the following injuries sustained in a car accident:

  • Whiplash
  • Neck strains
  • Neck sprains
  • Back strains and sprains
  • Soft tissue injuries
  • Herniated discs
  • Headaches
  • Jaw pain
  • Knee pain
  • Limb pain 


It is very common for a person to believe they have no injuries, only to feel a set of symptoms after a few days or weeks. If you notice any of the following, please call a doctor or chiropractor in Crofton, MD:

  • Nausea and vomiting
  • Chronic pains and aches
  • Chronic headaches or migraines
  • Tingling
  • Stiffness
  • Inability to move
  • Dizziness
  • Anxiety
  • Chest pain 

If you believe you may be having a medical emergency, please go to the hospital.  

Why You May Need to Visit a Chiropractor

Chiropractic care can effectively treat a wide range of physical conditions and discomfort. Knowing what to expect following a visit to a chiropractor can help you feel confident that your treatment is working.

Chiropractors apply various techniques to address symptoms and the conditions that cause them. Treatments may include adjustments, massage, ultrasound, stretching, and pressure and can restore range of motion or the proper transmission of messages through the nervous system.

Most people see a chiropractor to treat neck and back pain, but chiropractors can also address other conditions, including:

  •       Digestive problems
  •       Headaches
  •       Joint pain
  •       Fibromyalgia
  •       Sleep Disturbances

Most treatment plans start with a consultation that gives a chiropractor a thorough understanding of your problem and what you hope the treatment will accomplish. An initial evaluation may also include an overall health assessment and x-rays to help a chiropractor formulate a diagnosis and rule out certain medical conditions that could be responsible for your symptoms.


After you have been in a car accident, talk with a chiropractor in Crofton, MD, to see whether this treatment method is right for you. If so, a tailored plan can be created that addresses your symptoms. Some final considerations include:

There are no addictive painkillers used in chiropractic care

  • The root cause of pain is sought
  • The treatment can provide immediate relief
  • Inflammation is reduced
  • Your range of motion may be restored 

If you are suffering from chronic pain or pain from an injury, you may be considering visiting a Crofton, MD chiropractor for treatment; however, you may be hesitant to go ahead and make that appointment because you are not sure what to expect.

Visiting a chiropractor at our practice is very similar to seeing a doctor who practices traditional medicine. When you first get to our office, you will be asked to fill out a questionnaire asking about your past medical history, current health concerns, lifestyle, job, and family background. This information will help the chiropractor understand what factors in your life may be responsible for causing symptoms or making them worse.

Your chiropractor will then begin their examination. He or she will evaluate your flexibility, range of motion, posture, and level of pain in the injured or sore parts of your body and assess your muscle tone. Your chiropractor will perform both orthopedic and neurological tests. There may even be X-rays taken to evaluate the condition of your spine and your joints. Depending on the condition’s seriousness, your chiropractor in Crofton, MD, may even order an MRI or other diagnostic tests.


Several chiropractic adjustments can benefit people of all ages. From tuning up the body, improving flexibility, or reducing pain, a chiropractic adjustment is a non-invasive treatment that helps you manage, reduce, prevent, or alleviate pain. If you have scheduled an appointment with Mid-Atlantic Spinal Rehab & Chiropractic, or are getting ready to, you might wonder whether or not these benefits can in any way be maximized. In general, whether this is possible may depend on how you prepare for your chiropractic appointment. 

As a chiropractor in Crofton, MD might explain that you are generally not required to do anything in particular before your appointment. However, there are a few things that can help make your treatment that much better! Because we value knowledge and would like to support your health as best as possible, we have developed this information to help you prepare for your chiropractic visit. 


One of the first things you should do when planning and preparing your chiropractic visit is to do your research. This means that you should look for reviews of the clinic and ensure their services meet your needs. Because you have already made it to this page, you can feel confident knowing you have chosen a leading chiropractor in Crofton, MD. If you are unsure whether we can treat your condition, you are more than welcome to call us. 

Keep in mind that a chiropractor should be focused on your health, and their goal should be to limit the number of times you come to the clinic. Customized plans should be available and include the desired end goal. The point is to do your research to ensure you choose the best chiropractor. 


You must arrive on time, especially at your first appointment. In general, 15 to 20 minutes early is ideal. While you are waiting, you might want to practice some breathing exercises or do some very light stretching. You could even ask the front desk about some recommended stretches to utilize in the waiting room. Of course, you can always sit and relax!

Because this is your first appointment, you will likely need to complete some paperwork. This will include providing details about your medical history, current condition, whether you were involved in an accident, etc. Don’t worry too much about being nervous. This is common and nothing to be concerned about as you are in good hands. The best chiropractors in Crofton, MD, have extensive training and are very educated. You can feel peace of mind in knowing you will be well cared for. 


In nearly all chiropractic appointments, you will be completely clothed during the adjustments. There are a lot of instances in which you may need to change into provided clothing. For example, this is often necessary for treatments using electric stimulation. To ensure you get the most out of your adjustment, we recommend wearing comfortable, loose-fitting athletic clothing that moves easily.  


It is normal to feel nervous, especially if you have never been to a chiropractor. If you feel this way, take a moment to remember why you booked the appointment in the first place. Think about the relief you will get, and with that thought, allow yourself to relax. Your experienced chiropractor will be happy to reassure you and provide you with the instructions you may need to get the most out of your appointment. 

It is our goal to reduce or alleviate your pain. We know there might be a slight learning curve to all this, and we want you to know we are here for you. 


After reviewing all of this information, the chiropractor will develop a treatment plan for you. This plan is customized specifically for you and often includes spinal manipulations, which will realign your spine’s vertebrae. When the spine is misaligned, the nerves may be pressed on, causing miscommunication between the nerves and the rest of the body. Misalignment also creates pain and restriction of movement.

These misalignments, also referred to as subluxations, can be caused by many factors, including poor posture, injuries, or falls. For example, a person who spends hours driving a truck or sitting at a computer often develops spinal alignment issues.

Many patients who come to us often have an adjustment during their first appointment. The chiropractor will have you sit or lie on your back, side, or stomach while they apply quick thrusts to the area where the misalignment is located. These adjustments can be made either with their hands or with a small handheld instrument.

When the chiropractor is performing the adjustment, you may hear cracking sounds. Some people worry this cracking is coming from their bones, but the sound of gas in the joints is quickly released.

Your chiropractor will explain what they are about to do before each adjustment and how it will help, however, never hesitate to ask your chiropractor any questions or concerns you may have.

If you would like to know more about Mid-Atlantic Spinal Rehab & Chiropractic, call a Crofton, MD chiropractor.

At Mid-Atlantic Spinal Rehab & Chiropractic, our goal is to make your first appointment as seamless and as comfortable as possible. If you are ready to explore our services in further detail, please call Mid-Atlantic Spinal Rehab & Chiropractic. 


Our chiropractor Crofton, MD migraine sufferers depend on knows that experiencing headaches and migraines may be something you have been living with for a while. There are probably many treatments you have tried in efforts to reduce the symptoms associated with a migraine. Migraines are incredibly impactful and may change the way that you live your life. There can be several reasons that a person might suffer from migraines. At Mid-Atlantic Spinal Rehab & Chiropractic, our team will treat the root of the issue by providing safe, non-invasive, effective treatments. With our help, chiropractic adjustments may be a way of living your life free from pain. 


Migraine is an intense type of headache that can cause severe pain. In some cases, it may be incredibly difficult for a person to function normally. The ability to carry out normal, everyday tasks may be difficult. In some cases, it may even be challenging to work. Common symptoms our patients come to us for include: 

  • Ringing in the Ears
  • Migraine Aura
  • Light Sensitivity
  • Nausea
  • Vomiting
  • Severe Head Pain
  • Vision Issues
  • Loss of Appetite
  • Exhaustion

In some cases, a traditional doctor may recommend prescription medications and even botox to manage symptoms. While this may offer some relief, this may not be enough, which is why it may be in your best interest to consider chiropractic treatments. 


As someone lives their life with migraines, they may begin to notice certain activities they may engage in that cause migraines to worsen. In some cases, a person may even see signs that a migraine may be coming on days before they happen. Our Crofton, MD chiropractor shares that there are several reasons for migraines and activities that may exacerbate symptoms: 

  • Alcohol
  • Caffeine Consumption
  • Bright Lights
  • Certain Smells
  • Lack of Sleep
  • Physical Activity
  • Certain Foods
  • Medications
  • Hormonal Changes

Until you can receive treatments, and start managing your symptoms, it may be in your best interest to avoid certain activities that may cause headaches. 


Migraines are more common than many may realize, as 12% of the population suffer from migraines and are more common in women. Chiropractic care can reduce the occurrence of migraines. Spinal manipulation is proven to improve outcomes for those suffering from migraines and, in some cases, may even prevent migraines from happening altogether. A chiropractor may perform hands-on spinal manipulation or an adjustment using a small tool to realign the body. Problems with the spine can impact all areas of the body, including the neck and head, and bringing the body back into alignment may help. 

At Mid-Atlantic Spinal Rehab & Chiropractic, we will work to understand your health fully, provide chiropractic adjustments, and recommend lifestyle changes that might help better manage your pain. Our team will work closely with you to develop a tailored treatment plan specific to your needs. Our highly effective techniques may be able to not only reduce your symptoms but dissipate them altogether. To schedule an appointment with our Crofton, Maryland chiropractor, call our office today.


Seeing a chiropractor in Crofton, MD for adjustments can improve your health and alleviate your health. However, in order to get the most out of your sessions, you have to take care of yourself properly at home. Here are a few things you should always do after your sessions.

  • Get Moving: While you may be tempted to rest after a chiropractic adjustment, it is one of the worst things you can do. If you just sit all day, it could revert you back into a bad position. To avoid this, keep moving after your adjustment. Go for a brisk walk or practice yoga. If you have to go back to work after your session, see if you can use a standing desk.
  • Drink Water: It is also important to stay hydrated after your chiropractic session. Your body releases toxins after a chiropractor manipulates your ligaments and muscles. You have to drink water to adequately flush these toxins out of your body. Aim to drink at least eight glasses of water a day and do not hesitate to flavor them with a lemon or lime.
  • Pay Attention to Your Posture: Although chiropractic adjustments are effective at treating neck pain and other ailments, you still have to do your part. This includes maintaining good posture. If you constantly slouch in your chair, your adjustments may not be enough to treat your neck or back pain. Always remember to sit up straight in your chair with your shoulders pulled back. Put a small pillow under your back for extra support.
  • Get Proper Rest: Getting enough sleep at night can help your body realign and help you recover from your ailment faster. After you see a chiropractor in Crofton, MD, make sure to get eight hours of sleep a night. Avoid caffeinated and alcoholic beverages in the evening to help you fall asleep easier. In addition, you should avoid sleeping on your stomach, as it can contribute to back and neck pain.
  • Follow Your Chiropractor’s Recommendations: After each chiropractic session, your chiropractor will likely give you advice about how you can improve your condition at home. For example, your chiropractor may suggest investing in a new mattress or wearing supportive shoes from now on. Your chiropractor in Crafton, MD has your best interest in mind, so you should adjust your lifestyle habits accordingly. 

How Will You Feel Following a Chiropractic Session?

The conditions in your body that lead to discomfort may require multiple chiropractic sessions to correct, especially if treatment must counter your body’s muscle memory. For example, chiropractors may make adjustments that reassign a patient’s body weight to the muscles meant to support it instead of ones that do so by compensating for misalignments. Muscles that are unaccustomed to working will likely feel sore and weak following a chiropractic adjustment. The discomfort subsides with subsequent treatments as muscles gain strength and flexibility.

Some patients experience fatigue or mild flu-like symptoms following a chiropractic session. A chiropractor’s manipulations can release toxins that accumulate in the body and prevent the free flow of energy through the nervous system. These toxins may contribute to the conditions and discomfort that prompt a visit to a chiropractor. Chiropractic adjustments can release toxins and help to flush them out of a patient’s body, leading to significant relief.

Patients frequently feel substantially better immediately following their first visit to a chiropractor. Symptom improvement is usually immediate for patients experiencing musculoskeletal pain due to misalignments for which they do not delay treatment. Muscle memory does not have sufficient time to set in when patients obtain treatment promptly.

Chronic or acute pain and discomfort can prevent you from enjoying your life, but scheduling an appointment with a chiropractor can be the first step on the road to recovery.

Client Review

“I came in with an excruciating pain on my lower back and was seen by Dr. Marc G. at this practice. Dr. Marc was very thorough and worked his magic, all better now. Strongly recommend. Plus excellent customer service, thank you Laura!”
K Matta
Client Review