Physical Therapy Baltimore, MD
A stroke occurs when blood flow to an area in the brain is cut off. When this happens, brain cells are deprived of glucose and oxygen and begin to die. When the blood flow connections from your brain and your muscles are cut off, it can lead to loss of mobility and movement.
At Mid-Atlantic Spinal Rehab & Chiropractic, we are dedicated to providing world-class rehabilitation and physical therapy experience for our patients. Our cutting-edge clinic employs the most innovative stroke therapy technologies available anywhere. Our Baltimore, MD physical therapists have extensive experience in providing programs for stroke victims, especially during the early crucial states of recovery when the patients have minimal control over the affected muscles.
The road to recovery can take a considerable amount of time and is dependent upon a regimented physical therapy plan.
Paralysis is often one of the results of a stroke. During the first phase of recovery, the physical therapy plan will include working with the area with the paralysis keeping those muscles stimulated and toned, help prevent stiffness, and maintain circulation. In doing so, if and when function is returned to those areas, it may be easier for a patient to regain movement.
The first meeting at Mid-Atlantic Spinal Rehab & Chiropractic, you will receive a thorough exam, and we will review your physician’s notes and speak with you and your family about your symptoms and limitations. This allows the development of a physical therapy plan that works for you, geared toward restoring mobility and preventing future problems that may arise because of having a stroke.
Ask questions! What are your expectations and does your physical therapist agree with your timetable? Here are some tips for succeeding at home while working a Baltimore, MD physical therapy plan.
- Do your homework! A Maryland physical therapist can work with you while you are with them, however, follow their instructions and do the exercises necessary to help you regain mobility.
- Make a schedule and follow it. This will help keep you accountable and consistent.
- Develop a mindset that says “I will keep doing the exercises until it works.” Remain positive.
- Be persistent and open to changes or modifications in your physical therapy plan.
- Do not get discouraged when you plateau. It is a normal part of recovery. Change up your routine when this happens to help stimulate your brain.
- Never give up hope – lots of stroke survivors have overcome paralysis against the odds.
- Exercises are passive or active – know the difference. You perform the movement on your own during active exercises. Active exercises help strengthen the neural pathways in your brain that help you accomplish the movement. During passive exercises (also called range of motion exercises), you help yourself carry out the exercise when you cannot do it yourself. The point in assisting yourself is to help gain movement in your limbs, even though they may be paralyzed. The passive exercise helps your brain rewire itself – a process called neuroplasticity.
- Don’t let anyone’s opinion deter your efforts. Ignore people that tell you that you won’t achieve a full recovery or that you cannot do something. Believe in yourself and your recovery!
Benefits to Baltimore, Maryland Physical Therapy After an Injury
Physical therapy can offer a number of benefits to injury sufferers. It’s not uncommon for someone who is experiencing pain from an injury to put off seeking physical therapy Baltimore, MD trusts from Mid-Atlantic Spinal Rehab & Chiropractic. However, taking the time to obtain treatment from a physical therapist can provide patients with a number of benefits.
Benefit #1 Mitigate Pain
Pain can have a significant impact on daily functioning. Sometimes, injuries do not get better on their own but require treatment from a professional like a physical therapist. A physical therapist can work with you to strengthen the injured area by improving muscle functioning and ultimately, eliminating the pain you may be experiencing.
Benefit #2 Avoid More Invasive Treatments
The last thing anyone who has suffered an injury wants is to find that they require more invasive treatments. No one wants to undergo surgery due to an injury that just won’t heal. Making an effort to see a physical therapist and follow their recommendations may allow a patient to avoid surgery altogether. A physical therapist will work with you to promote healing to the injured area by strengthening the area and improving mobility.
Benefit #3 Increase Mobility
Physical therapists can educate injury sufferers with a series of stretches targeted to improve mobility to the injured area. During physical therapy in Baltimore, MD sessions, your physical therapist will provide you with exercises that target the affected areas of body. With regular visits to a physical therapist and, by diligently applying their teachings in your own time, patients may be able to increase their overall mobility as a result.
Benefit #4 Prevent Further Injuries
Sometimes, injuries can worsen without treatment. Additionally, if your injuries were the result of physical activity that was done incorrectly, a physical therapist can teach you better ways to engage in the activity that originally resulted in the injury.
Benefit #5 Reduce the Likelihood of Pain Medication
Baltimore, MD physical therapy has the ability to treat long term issues that are causing pain to the affected area. By enduring treatment from a physical therapist, patients may experience a significant reduction in pain. As a result, patients once dependant upon medication to manage their pain may find that they no long require the use of pain medication.
Benefit #6 Learn Exercises and Stretches That Help
Once a physical therapist has assessed your injury, they will work to develop a treatment plan that will help you to strengthen the affected area. This treatment plan will additionally provide patients with education in how to stretch and exercise the injured area on their own. This benefits the patient in that treatment isn’t isolated to your Baltimore, MD physical therapy appointment. A patient has the ability to engage in exercises and stretches at home and, long after they have completed physical therapy Baltimore, MD relies on.
Physical therapy can help to rebuild and strengthen injuries. Strengthening the affected area can help someone experiencing pain put a stop to their discomfort and ultimately, experience a full recovery. Mid-Atlantic Spinal Rehab & Chiropractic is dedicated to supporting patients by developing a treatment plan and supporting patients in their recovery process. Contact Mid-Atlantic Spinal Rehab & Chiropractic so that we may evaluate you and help to determine your treatment needs.
What to Expect at Your First Physical Therapy Appointment
Are you considering physical therapy in Baltimore, Maryland to help manage pain? Perhaps you were injured and are looking to manage your symptoms? Mid-Atlantic Spinal Rehab & Chiropractic can provide patients with premier care to help reduce pain and improve functioning and mobility. Physical therapy is often more comprehensive than a standard doctor’s appointment. If you have never been treated by a physical therapist, you may be unsure of what to expect. Here are some tips to bear in mind when preparing for your first appointment with us:
It’s always helpful for patients to take the time to gather details regarding their specific situation. This can save a lot of time in the long run and help your physical therapist to provide you with a more informed and comprehensive treatment plan. Examples of details to prepare may include:
- Your symptoms
- Medical history
- Scale your pain
- Current medication list
- Information of providers we should keep informed
Additionally, you may want to gather a list of questions you have for your Baltimore, MD physical therapist. There will be a lot covered in your initial appointment, making it easy to lose track of the questions you may have had.
Arrive a Few Minutes Early
When you come to your first appointment, there will be some paperwork for you to fill out. Arriving a few minutes early to complete the necessary paperwork can ensure that your appointment begins on time and that insurance information has been provided to our office.
Wear comfortable clothing that you are able to move easily in. You will want to make sure that your clothing is loose enough to allow the physical therapist access to the injured area. This will allow you the ability to perform the stretches or exercises required for the appointment. Some people even bring extra clothing to change into when they arrive.
Conduct a Physical Evaluation
Once we have spent time discussing your condition, we will conduct a physical evaluation. During the evaluation, your Baltimore, MD physical therapist will focus on areas that may be causing you problems. You can expect for us to assess your strength, measure your range of motion, and your mobility. We may provide additional assessments as necessary.
There May be Homework
The idea that there may be work to do outside of your regularly scheduled physical therapy appointments isn’t meant to be daunting. However, by taking the time to follow your physical therapist’s recommendations to engage in your PT exercises at home; the better opportunity you give yourself to experience improvements to the impacted area. It’s not uncommon for a physical therapist in Baltimore, MD to recommend that you engage in the exercises they have taught you at home.
Physical therapy in Baltimore, MD can be difficult for some to commit to. While many patients are hoping for an overnight fix to the issue that ails you, changes usually don’t occur overnight. However, by committing to Mid-Atlantic Spinal Rehab & Chiropractic you provide yourself with the best chance towards improved functioning. Allow for us to assist in the recovery to the area of the body causing problems. For further questions, or to schedule an appointment with one of our physical therapists, contact us today.
Mid-Atlantic Spinal Rehab & Chiropractic is ready to help you on the road to recovery. Let us put together a treatment plan that gets you moving and puts hope back into your life. Contact us today to set up a consultation for physical therapy Baltimore, MD families recommend.