Annapolis, MD Sciatica Relief
If you are one of the millions of Americans who suffer from sciatica, you may benefit from seeking sciatica relief in Annapolis, MD with the assistance of the experienced team at Mid-Atlantic Spinal Rehab & Chiropractic. As you’re almost certainly aware, sciatica is the manifestation of pain radiating along your sciatic nerve. This nerve – which may be affected by bone spurs, herniated discs, and other complications – originates in the spine. However, pain radiating from complications with this nerve’s function generally affects the lower back and one or both legs of individuals affected by sciatica. While your physician may prescribe you medication for your pain and may (depending on the origins of your pain) recommend surgery, you may also benefit from physical therapy and/or chiropractic care for this condition. Some patients are able to utilize physical therapy and chiropractic care services to the extent that they are able to come off of their prescription pain medication.
Physical Therapy and Chiropractic Care for Sciatica
It is important to understand that you do not need to obtain a referral from your physician in order to book an Annapolis, MD sciatica relief consultation with our experienced team. While you should check with your insurance to determine whether a referral would result in cost-saving measures, chiropractic care and physical therapy appointments with our Maryland team can be booked without a referral. This is a particularly helpful piece of information for individuals currently suffering as a result of pain who can’t get in to see their physician any time soon.
When you meet with our team, we’ll assess your unique circumstances and provide you with a personalized treatment plan. Our extensive experience managing musculoskeletal concerns allows us to evaluate a patient’s needs as effectively and efficiently as is possible. Chances are high that even if you are struggling with bone spurs and/or herniation, you are also dealing with muscle weakness and/or tightness. Developing muscle strength in targeted areas can reduce and/or eliminate sciatica pain. Similarly, addressing tight spots can allow your body to move in ways that eliminate and/or significantly reduce sciatica-related symptoms.
Sciatica Treatment Is Available
Sciatica pain can be debilitating. It can inhibit your ability to work, play, attend to your basic needs, and interact with your loved ones. As a result, it is important to seek effective solutions to this uniquely painful challenge. Depending on the cause of your sciatica, you could benefit significantly from working with our chiropractic and physical therapy professionals. We work hard to ensure that patients benefit as much as they possibly can from treatments that don’t rely on surgical intervention and/or prescription pain medication. While you may ultimately need surgery and/or prescription pain medication, our treatment plans can supplement and complement these approaches. If you’re interested in sciatica relief in Annapolis, MD or surrounding communities, connect with our team today; we look forward to speaking with you.
If you are seeking sciatica relief in Annapolis, MD, it is important to understand that your care plan is not a “one size fits all” prospect. Depending on the severity of your pain and/or any underlying conditions that are contributing to the source of your sciatica, you may benefit from a variety of therapeutic approaches. When you connect with the experienced team at Mid-Atlantic Spinal Rehab & Chiropractic, we will evaluate your unique needs and circumstances before crafting a care plan that meets your unique needs, priorities, and circumstances
Sciatica Relief – Annapolis, MD
You may have met with a specialist already and learned that your sciatica is being caused by a herniated disc, bone spur, or other challenge that requires surgical intervention. If so, know that physical therapy and chiropractic care can provide significant benefits both before and after surgery. If your physician has indicated that your condition is such that you may be able to avoid surgery, physical therapy, chiropractic care, and body work may help you to successfully achieve that goal. The key to treating sciatica (and/or managing post-op sciatica recovery) is to be as proactive as you can when it comes to your health and wellbeing.
What Are Some Proactive Approaches for Back Pain Relief?
Many people start seeking sciatica relief when the shooting pain they are experiencing begins to interfere with their quality of life. At this point, being proactive in your approach to care can help to ensure that your condition doesn’t worsen and that management of your pain improves significantly. Surgery is necessary for some patients. Additionally, medication may be necessary for some sciatica patients. However, others find relief primarily through stretching, exercise, uniquely tailored physical therapy programs, chiropractic care, rest, bodywork, and heat and cold therapy. Once our team evaluates both the severity of your sciatica and the underlying causes of this physical condition, we can craft a treatment plan that fits your needs.
3 Signs You May Be at Greater Risk for Sciatic Pain
Sciatica is a fairly common ailment that can cause some serious pain. Not everyone experiences it, but many people do at least once in their lives. If you’re seeking sciatica relief in Annapolis, MD, Mid Atlantic Spinal Rehab & Chiropractic can help you treat chronic back pain with a personalized program. If you’re concerned about recurring back pain but aren’t sure of the cause, here are some signs you may be at greater risk for sciatica.
1. You Are Too Active or Not Active Enough
This may be frustrating to think about, but there is a “just right” level of activity to preserve the function of the human body. If you’re too sedentary, your muscles will lose strength. This can cost you support and flexibility. If you’re too active, like in a physically demanding job, for example, you’re more likely to wear down ligaments and bones at a faster rate.
2. Your Core Is Weak
The muscles in your torso and back are the only support your spine has. When those muscles deteriorate from lack of use, it’s easier for your back to move in ways it shouldn’t. This can also occur because of an injury or because you’re overweight. The more your body needs to work to move your bodyweight around, the greater your chances of irritating the sciatic nerve. Doing targeted exercises to strengthen your core can help greatly with sciatica relief in Annapolis, MD, but it is also important to keep in mind that posture is key. If you don’t take the time to perfect your posture during your workout, it’ll be easy to cause further injury.
3. You Have Unhealthy Habits
There are many unhealthy habits that can contribute to your risk of increased sciatica pain. For example, smoking is known to harm the lungs, but it can also actively contribute to the breakdown of vital tissues. If you’re a heavy smoker, you’re more likely to see weakened bone and disks. If your past eating habits have caused diabetes, you are immediately at higher risk for nerve damage in general.
Seeking sciatica relief in Annapolis, MD is a goal of many, but not everyone knows how to go about it. Some people just think back pain is a part of life, especially as you age, but it’s not something you have to put up with. You can speak to Mid Atlantic Spinal Rehab & Chiropractic to learn more about how to manage your sciatica pain.
Chiropractic Assistance Is Available
If you’re suffering from sciatica, please connect with the experienced team at Mid-Atlantic Spinal Rehab & Chiropractic to explore your care-related options. Depending on your unique circumstances, you may be able to utilize our services to avoid surgery or you may use them to help you recover effectively from surgery. Whether you’re hoping that physical therapy and chiropractic care will be all you need to manage your sciatica successfully or you’re planning to use this treatment to supplement additional pain management approaches, we can help. When seeking sciatica relief in Annapolis, MD, know that the team at Mid-Atlantic Spinal Rehab & Chiropractic is here to facilitate your unique needs – we look forward to meeting with you.