Rolling Barrier System Sets Out to Reduce Car Accident Injuries
Rolling Barrier System Sets Out to Reduce Car Accident Injuries
As my avid blog followers are already aware, I am a Baltimore Chiropractor and I spend the majority of my clinic time treating patients injured in Baltimore auto accidents. Typically I see patients that were rear-ended and are experiencing post-traumatic headaches, neck pain, and back pain related to their Baltimore car accidents. I enjoy following news trends around vehicle safety as it impacts my practice on a daily basis. In the last blog post I discussed the deadly crash in Baltimore that started with a gas truck falling from I-95 after striking the retaining wall after hitting a patch of ice. I found myself wondering if higher retaining walls would have done more to protect the driver and payload from plummeting to their deaths onto the train tracks below.
While I don’t have an answer for that question, a Korean company has unveiled a product that I believe might have helped that driver and the other 67 drivers that were involved in subsequent crashes last saturday. The company called ETI (Evolution in Traffic Innovation) created a “rolling barrier system” that they hope will help to cut down on the approximate 1.25 million people who die as a result of an automobile accident injury each year on the roads.
The idea behind the new product is simple – it is set to replace all of the hard metal guard rails that exist across every major roadway. The hard metal guard rails that can be seen anywhere attempt to stop a car or truck from crossing a median and slow them down instantly. What that means for the passenger is that the deceleration forces on the body get transferred to the occupants (the passengers), often resulting in more severe injuries, and in some cases, death to the occupants. It also helps to guide the crashing car forward and out of the way of the damage behind it, thus preventing fewer rebound crashes.
The rolling barrier system would replace the existing hard metal guard rails. They would help the occupants to “ride down” the crash by continuing to roll the vehicle forward and decelerate over a longer period of time, thus decreasing the forces on the body, and hopefully, decreasing the likelihood for injury or death as a result of these crashes. Its an idea that’s so simple I find myself wondering why I never thought about it first!
The rotating cylinders of the rolling barrier system are made out EVA, which is said to have better flexibility and elasticity compared to other polyethylene resins and has many features similar to rubber. These characteristics make it extremely durable and hard to damage even with a crash. Further, each individual roller is relatively simple to replace following a crash.
So far the Korean company has crashed small cars, large cars, and buses into the rolling barrier and they have been able to do so successfully without the vehicles ripping the rolling barrier system out of the ground and without going through or over the rolling barriers.
I suspect a lot more work needs to be done to test these rolling barriers, but the idea is novel and it appears to work. Given their ability to reduce injury due to automobile accidents and their ability to reflect headlights at night, I would welcome them onto the roads that I routinely travel. Check out some cool crash videos demonstrating the rolling barrier system here.
If you, or someone you know, has been involved in a Baltimore auto accident injury and require help to recover from your injuries, please contact Mid-Atlantic Spinal Rehab & Chiropractic at (443) 842-5500. We would be happy to help!
Dr. Gulitz
BY: Mid-Atlantic Spinal Rehab
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Winter Storm Causes Deadly 67-Vehicle Car Accident In Baltimore
Winter Storm Causes Deadly 67-Vehicle Car Accident In Baltimore
As all of my avid blog followers already are aware, I am a Baltimore Chiropractor that spends the majoirty of my clinic time treating acutely injured Baltimore car accident patients. Typically these patients present with axial spine pain (headaches, neck pain, and back pain) from acute whiplash injuries as a result of Baltimore car accidents. This week was fairly normal for us in the clinic, as we saw about another dozen new Baltimore auto accident injury patients. The weatherman was calling for snow and freezing rain Friday night into Saturday, and I predicted that the adverse road conditions would likely cause there to be more crashes. Unfortunately for the citizens of Baltimore (where I also reside) I was correct, as we saw the first major storm of the season cause a 67 vehicle pile up on I-95 Northbound near Washington Boulevard in Southwest Baltimore. Several people even lost their lives due to the horrific conditions.
By now we have all seen the cell phone video capturing the moment the gas tankard hit the retaining wall on I-95 and fell below the elevated highway to the train tracks below, exploding into a fireball almost instantaneously. While it looked like the action out of a Hollywood blockbuster, it was unfortunately real.
What happened after that was a domino effect as other vehicles, traveling too quickly under icy road conditions continued to crash around that turn. By the time the dust settled nearly 67 vehicles were involved in a chain-reaction crash that unfortunately took at least two lives. Even for hours after the event it became clear just how difficult it would be for emergency vehicles and police to get to the scene to help the injured and the stranded.
As a result of these horrible Baltimore auto accident collisions I thought it would be a good idea to explain what causes roads to be icy and how best to drive on those conditions in order to maximize safety.
Firstly, icing on roads is a condition that occurs when we have ambient temperatures at or near freezing. If you have a phone or car that alerts you to the outside temperature, always be cautious when the temperature is approaching freezing, since it is possible for ice to appear on bridges and elevated roadways without ice being visible on your car. In order for ice to form and stay on roads, the roads need to be at or below freezing temperature. So while there may not be frozen ice on your driveway or on your city commute on surface streets, it is still possible for bridges and elevated roadways (such as I-95) to get icy before the main roads do. This is because cold air impacts both surfaces (above and below) elevated bridges and roadways and as a result they freeze much faster than do roadways on the ground. I strongly suspect that drivers on I-95 had a false sense of security while driving on the road since they did not realize there would be ice on the highway. I have driven that stretch of I-95 hundreds of times and I am not sure if there are any signs indicating that it is an elevated highway. I will have to look the next time I’m over there.
Here are some tips on how to drive on icy roads if it can not be avoided:
1. Avoid it all costs – I know this is not much of a tip, but when the meteorologists tell you to stay home unless it is absolutely necessary, you should heed the warning. We want to be able to give city crews time to ice the roads and we also want to give emergency crews plenty of space to work to help those who have become injured or stranded.
2. Slow down! – Most people I know travel faster than the speed limit. But remember, the speed limit is for optimal driving conditions. If it is raining, sleeting, or icy, it is imperative that we slow down to below the speed limit to help prevent us from carrying too much speed from which we can not slow down or stop.
3. Get your vehicle checked out – Prior to impending snow storms, make sure your vehicle is in the best shape possible. Make sure your traction control is functioning properly, your antilock braking mechanism is in working order, and that you have snow tires available if you really must travel.
4. Wear your seat belt – Even if you are obeying these rules of the roads, that does not mean that all drivers are. As a result you should be wearing your safety belt at all times to help restrain you in case of an impending Baltimore auto accident. Besides, its the law and you should be wearing it under all driving circumstances.
5. Don’t stop to help those that are stranded – This one seems counterintuitive. We all want to be good neighbors and help those in need. The problem with stopping to help someone stranded due to icy or snowy conditions is that you may inadvertently cause a rubbernecking issue which can then lead to more vehicles crashing. It is best to simply call 911 and have emergency crews block the road and help the stranded motorist themselves, as they are trained in how to do so safely.
6. Avoid hills when possible – Despite your best efforts, when gravity takes over no amount of braking can stop “what goes up” from “coming down.” This is why it is best to avoid the roads altogether if you know or suspect that it may be very icy or snowy.
This 67 car crash is a terrible event and unfortunately many people were injured and some were even killed. My condolences go out to the friends and families of those who were killed. We all must do our part to obey the rules of the road in order to help lessen or eliminate unnecessary risk while driving.
With that being said, if you or someone you know, has been injured as a result of the 67-car pile up in Baltimore on Saturday, please contact Mid-Atlantic Spinal Rehab & Chiropractic at (443) 842-5500. We would be happy to help you on the road to recovery.
Dr. Gulitz
BY: Mid-Atlantic Spinal Rehab
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Mobile Apps Can Help Cut Down on Distracted Driving and Baltimore Auto Accident Injuries
Mobile Apps Can Help Cut Down on Distracted Driving and Baltimore Auto Accident Injuries
As a Baltimore Chiropractor that spends the majority of my clinic time treating patients injured in Baltimore auto accidents I treat many patients with headaches, neck pain, and back pain. Largely these injuries can be avoided if motorists are more responsible on the road. That is, if they focused on what they learned in driver’s education classes and obeyed “the rules of the road” we would see fewer Baltimore auto accidents due to human error. One of the leading causes of auto accidents in Baltimore and in other cities is human error due to distracted driving. We’ve all been at a red light and seen drivers alongside us glance down at their laps with a faint glow of cell phone shining into their faces. Sure, they are only looking at their phones at a light. But maybe they’ve been texting back and forth as they drive? It’s been noted that the average back and forth text message communication takes about five seconds of focus. A driver with their eyes off the road for five seconds can travel several hundred feet – certainly a long enough distance to injure or kill another vehicle operator and/or their respective passengers.
Fortunately for those of us that want to keep our distractions to a minimum on the road, several companies have begun to develop mobile apps that limit, or in some cases, completely eliminate distracted driving by either rewarding distraction-free driving or by completely disabling mobile communication while a car is in motion. While I think its a pretty sad state of affairs that we NEED these apps to be created, I think that these are good solutions to the growing problem of distracted driving. Personally, I choose to turn my phone off while I’m driving or to pass it to a passenger who can communicate for me when I drive, but having mobile apps is a step in the right direction.
In order to choose the best mobile app for your needs there are a few questions you may want to ask yourself. Is the app compatible with your mobile phone (i.e. android or iOS)? Does the application have the ability to block messages or phone calls from coming in or going out while driving? Does the app have the ability to track the number of safe miles you’ve driven? Can you set the app up to notify parents of the driving pattern of teenagers? Depending on what you are looking for there are apps that can do all of these things. In no particular order here are a few available apps that can be downloaded to help limit the amount of distracted driving that you do in Baltimore:
1) Drive Beehive – This app is geared towards young drivers. It can track the number of safe miles driven and can send parents notifications about driving patterns of teens. It also rewards safe driving behavior. It connects the driver with sponsors such as friends and family that can pledge rewards for reaching milestones of safe miles driven.
2) Drive Alive – Similar to Drive beehive it can track safe miles driven and it can send parents notifications about teen driving habits. The Drive Alive app helps to log the number of safe driving hours that you can accumulate and it enters these hours into a lottery where drivers can win cash and other prizes.
3) AT&T DriveMode – This app effectively blocks all incoming and outgoing phone calls and texts while driving. The app can set to “turn on” these features when the car drives above 15 mph. This app can also alert parents when the teenage user has disabled or tampered with the app.
Personally, I don’t use any of these applications on my phone because I am diligent about making sure that my eyes and focus are on the road in front of me. With that being said, it seems like these apps, either individually or collectively can help us keep our eyes on the road, and can help us each do our part to cut down on car accident related injuries in Baltimore. So if you can not delegate communication to another passenger while you are driving, please consider downloading one of these apps in order to help cut down on the number of unnecessary Baltimore auto accident injuries.
If you, or someone you know, has been injured in a Baltimore auto accident, please contact Mid-Atlantic Spinal Rehab & Chiropractic at (443) 842-5500. We would be happy to help!
Dr. Gulitz
BY: Mid-Atlantic Spinal Rehab
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Financial Considerations Following Baltimore Auto Accident Injuries
Financial Considerations Following Baltimore Auto Accident Injuries
As my avid blog followers are already aware, I am a Baltimore Chiropractor that spends the majority of my clinic time treating patients who have suffered injuries as a result of Baltimore auto accidents. Typically these injured patients suffer from acute post-traumatic headaches, neck pain, back pain, and in some instances radiating arm and/or leg pain. I focus most of my blog posts on how we diagnose and treat injured patients. In this post I thought I would shift the discussion to the financial end of Baltimore auto accidents. That is, if you are unfortunately injured, who pays for your treatment? What options are available for people with and without health insurance? We are asked these questions everyday in our office so I thought it would be appropriate to address financial options in my latest blog post. So, in no particular order, here are the options available to any patient injured in a Baltimore car accident that they can choose to pay for services rendered while they are receiving treatment:
- Cash (self pay) – Injured parties can pay for services rendered out of pocket. A bill of services provided can be produced weekly and the injured party can pay out of pocket. The advantage of this system of payment is that medical bills will not “pile up” as they are being paid as they are accrued. The disadvantage is that based on the extent of an injury several weeks of therapy can become very expensive very quickly. Few patients have the financial resources to pay for services out of pocket. Some patients find this method unappealing, especially if they did not cause the crash, but instead, were injured as a result of another parties negligence. In the eight or so years that I’ve been a licensed Chiropractor I can only remember a hand full of patients that chose to pay cash for their treatment following an injury.
- Health Insurance – Injured parties can pay for services rendered using their health insurance coverage following a Baltimore auto accident injury. This office is in network with many leading health insurance companies. Just like what happens when you visit your family doctor, our staff can verify your health insurance benefits and let you know what copay, deductible, or other financial responsibilities that you may have. The advantage of this system of payment is that medical bills do not “pile up” as they are being paid as they are accrued. The disadvantage of this system of payment is that our office may not be in network with your particular health insurance. Further, a copay will be due on each visit and several weeks of copays can add up very quickly. Depending on whether or not you have met your deductible in your plan, you may owe additional money out of pocket before your insurance “kicks in.” Finally, any monies paid to your healthcare providers following an auto accident injury will need to be paid back to the health insurance company in the case of an at-fault third party driver.
- PIP (Personal Injury Protection) – Injured parties can pay for services rendered using PIP coverage available on their automobile insurance policy. Unlike health insurance that requires providers to be “in network” PIP coverage is available to help pay for any treatment that is related to an automobile accident injury. This includes but is not limited to hospital visits, ambulance rides, x-rays, CT scans, chiropractic care and physical therapy. Our office staff is well trained in how to help you open a PIP claim and how to obtain a claim number to help facilitate payment on your behalf. The advantage of this system of payment is that there are no copays and no deductibles. The injured party does not have to pay any money out of pocket to open the claim. Furthermore, non-faulted auto accident injury patients can open PIP claims and can use their benefits without their insurance rates rising. The disadvantages of using PIP to pay for care is that some people in an effort to save money when they purchase automobile insurance neglect to pay for this coverage and as such do not have this benefit available to them. Often times it is not until after someone has been injured in a Baltimore auto accident that they realize that they neglected to pay for PIP coverage. This is why reviewing your auto insurance declarations every year is very important.
- Third Party Lien – Injured parties can pay for their treatment under an agreement called a third party lien. This form of payment arrangement is only available to non-faulted auto accident injury patients. In essence these injured patients can choose to represent themselves and their own self-interest in securing a settlement/judgement from the faulted third-party insurance company. This means that it is their responsibility to receive all necessary treatment, collect all medical bills, and to present these bills and records on their own behalf to an insurance company once they are done treating for their injuries. The advantage of this form of payment arrangement is that injured parties can receive treatment without any payment up front. This allows them to return to their normal lives as quickly as possible without any financial disturbances due to an unforeseen crash. The disadvantage of this arrangement is the headaches that it typically produces for those that choose to go this route. Injured parties have to continue to live their normal lives, work, and carve out time for treatment all the while they are receiving countless phone calls, messages, and demands from claims adjustors. While it is possible to successfully navigate a third party lien, most patients ultimately decide that it is too stressful to live their normal lives and to play the role of “representative” and ultimately many decide to hire a professional personal injury attorney instead.
- Personal Injury Attorney – Injured parties can pay for their treatment by hiring a personal injury attorney to represent their interests. The attorney’s job is to handle all aspects of an injury claim on behalf of a patient so that they can focus on physical and emotional recovery and not have to deal with the paperwork and phone calls that it takes to successfully navigate a personal injury claim. In essence, compared to the example of a third party lien, the attorney and their staff will handle everything on behalf of an injured client, including paying the providers involved in the care of the injured party. All the client needs to do is receive their necessary treatment and to let the attorney know once they are completely healed. The advantage of hiring a personal injury attorney is in their expertise and their financial value. As dedicated professionals that spend in excess of 40 hours a week fighting insurance companies, they know the “tricks of the trade” and which pitfalls to avoid to help you settle your claim quickly and fairly. Furthermore, they have years of experience that help them to determine what a fair value is for your injury claim. They typically bring to the case way more value than they charge a client in fees. Typically, consultations with attorneys are at no cost and with no obligation. If an attorney decides that he wants to represent you and to take your case, his or her fee is contingent. This means that until or unless you win your case, you will not owe the law office any money. Given the many advantages associated with hiring a personal injury attorney, it is no surprise that the majority of injured clients decide to go this route. The disadvantage of hiring an attorney is that in some instances, cases may take longer to settle than some patients would like. That is, since they know case values and the law, personal injury attorneys sometimes have to take time to help bring about the best resolution of a complaint for their clients.
Paying for care following an auto accident injury does not need to be confusing or scary. While our primary obligation to an injured patient is to get them well quickly, it is important to better understand the best financial choice in your particular case so that there are no surprises. If you would like to discuss a particular option available for your care, please do not hesitate to speak to one of our staff members. If you, or someone you know, has been injured as a result of a Baltimore auto accident, please contact Mid-Atlantic Spinal Rehab & Chiropractic at (443) 842-5500. We would be happy to help!
Dr. Gulitz
BY: Mid-Atlantic Spinal Rehab
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Predicting Chronic Pain In Whiplash Injuries
Predicting Chronic Pain In Whiplash Injuries
As many of my avid blog followers are already aware, I am a Baltimore Chiropractor and I spend the majority of my clinic time treating whiplash injuries resulting from Baltimore auto accidents. As I’ve mentioned previously these injuries typically present with acute post-traumatic headaches, neck pain and back pain. Of course, no two patients are the same, and these are not hard and fast rules.
I find this work very rewarding because there is usually a predictable outcome for the majority of our acutely injured Baltimore whiplash patients. That is, they present with intense symptoms quickly after whiplash injury, they respond favorably over the first 3-4 weeks of care, and they continue to improve as we ween them off care and progress them onto home care. For the majority of our Baltimore whiplash patients, there is a complete resolution of their symptoms and complete return to normal activities of daily living.
Unfortunately, not all Baltimore whiplash patients respond well to treatment. And this seems to be true regardless of age, gender, vehicular damage or prior injuries. I have been treating these types of patients for about eight years and I’ve often wondered why, despite my best effort, some patients make a complete recovery while others do not. And while I still don’t think we have a “perfect answer”, I think I have a bit more understanding of why that may be.
Research from the journal SPINE attempted to look at chronicity of pain in whiplash patients and they found that there was a link between early muscle fatty infiltrates (MFI) in the neck multifidi muscles and the chronicity of pain in whiplash patients.
They studied 36 whiplash subjects that were enrolled in the study less than a week after sustaining whiplash injuries. They studied these subjects at 1 week, 2 week, and three months post injury, measuring self-reported pain-related disability questionnaires, self-reported post-traumatic stress disorder questionnaires, and fat/water MRIs of their necks. They found that those subjects with higher levels of reported pain throughout the study had higher levels of MFIs in the cervical (neck) multifidus muscles.
The authors of the study suggest that we can use specialized MRIs to make predictive outcomes early on in care to determine who, despite rehab, chiropractic care, and physical therapy, are likely to have chronic pain following whiplash injuries. We can look at the MFIs in their neck muscles and based on that make predictions about who will be left suffering with chronic neck pain.
I find this result particularly fascinating for its implication in my practice. Often if patients are not having favorable outcomes to treatment and continue to report high levels of neck pain, we refer them for MRIs. The MRIs will typically focus on ligaments, intervertebral discs, and neurological tissues (nerve roots and the patency of neural foramina) while looking for evidence of pathophysiology. When these MRIs come back “negative” for disc injuries and nerve root compression, certain whiplash patients are considered to be “malingerers”, “liars”, or “crazy.” But maybe they aren’t. Maybe we need to run a different type of MRI and look for evidence of MFI as a cause of their reported chronic pain. Its something I will spend more time thinking about and discussing with radiologists who I refer MRI work to.
In the meantime, if you, or someone you know, has neck pain due to a Baltimore whiplash injury, please contact Mid-Atlantic Spinal Rehab & Chiropractic at (443) 842-5500. We would be happy to help!
BY: Mid-Atlantic Spinal Rehab
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Thanksgiving – The Deadliest Day on the Road
Thanksgiving – The Deadliest Day On The Road
As a Baltimore Chiropractor that spends the majority of my time in my clinic treating Baltimore auto accident patients with headaches, neck pain, and back pain, I spend more than a fair amount of time keeping up to date on all things Baltimore auto accidents. I am intrigued by what causes crashes, how people become injured in these crashes, and how to best help these injured individuals recover from their auto accident injuries.
If you are like me, you plan to hit the road Wednesday night to head home and stay with family before Thanksgiving on Thursday. While the holiday is one of my favorite, the grid lock and increased auto accidents that it causes are not my favorite. Did you know that Thanksgiving Day in the U.S. is the number one day for auto accidents and deaths from auto accidents each year?
As you might imagine there are a number of reasons why Thanksgiving is considered to be the deadliest day on the road. Here are some of the reasons:
1. A general increase in alcohol consumption on the evening before Thanksgiving. Since very few people have to work the next day, many people have “a few extra” adult beverages in an effort to socialize and relax. If they get behind the wheel they increase the odds of harming themselves or someone else.
2. The number of cars on the roads increases. I will personally be traveling about 250 miles to go to New York to see my family. There is about a 50 percent increase in the number of cars traveling more than 50 miles throughout Thanksgiving weekend compared to “normal” weekends. These long drives can be tiresome for drivers, so both a combination of increased cars on the roads and increased drowsiness is responsible for more crashes.
3. Increase darkness. As mentioned in a previous blog post, it is darker now when most people finish work and start driving home due to the end of daylight savings time. The decreased visibility makes it hard for us to see as we do in daylight, causing an increase in the likelihood of crashing.
Despite the numerous reasons why it is more likely that any of us will be injured or killed in a Baltimore auto accident on Thanksgiving and the days following, there are several straightforward and practical tips in order to have a safer ride and higher likelihood of surviving the weekend without being killed or injured in a Baltimore auto accident:
1. Check your tires – Even healthy tires lose air over time. Take 15 minutes to check tread and air pressure before departure. And remember to always check the air pressure of your tires when they are “cold”, generally before driving more than 2-3 miles on them.
2. Tune up – If you have been putting off that oil change, or topping off your fluids, now is the time to do it. There’s no worse time to be pulled over on a highway with a broken down vehicle then on a major holiday when support will become more sparse.
3. Follow the speed limit – Since there will be more cars on the road, it is imperative to travel at the speed limit.
4. Wear your seat belts – Don’t forget to buckle up. Engaging the proper restraints in your vehicle will make the ride safer for you and all of your occupants. Plus, its the law.
5. Minimize distracted driving – Make sure your cell phone is connected by blue tooth (if your car has it enabled) If not, designate a passenger to be a caller/texter/snapchatter on your behalf. The only job the driver should have is keeping their hands and 10 and 2 and obeying the rules of the road.
6. Get a good night’s sleep the night before. We all get anxious before the holidays given the long drives and the hustle and bustle of the holiday season. If you can get a nap in before you drive to help you stay more alert, or if you can get more sleep the night before, or better yet, if you can leave really early the day of Thanksgiving just after waking up you will be more able to focus on the ever changing road conditions and thus decrease your likelihood of a crash.
We all have to do our part to make the roads safe on Thanksgiving so that we can enjoy our time with our family without injuring ourselves and each other. If you, or someone you know, is unfortunately injured in a Baltimore auto accident on Thanksgiving, please contact Mid-Atlantic Spinal Rehab & Chiropractic. We would be happy to help you recover from your injuries!
Happy Thanksgiving from Dr. Gulitz and the entire team at Mid-Atlantic Spinal Rehab & Chiropractic!
Dr. Gulitz
BY: Mid-Atlantic Spinal Rehab
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MVA Attempts to Save Lives with “5 to Drive” Rules
MVA Attempts to Save Lives with “5 to Drive” Rules
As my avid blog followers are already aware I am a Baltimore Chiropractor that spends the majority of my clinic time treating patients in Baltimore with headaches, neck pain, and back pain. We have been seeing an increase in the number of injured teen drivers as of late. I just figured that the end of daylight savings time which results in more dark driving hours was to blame. As it turns out, that’s only part of the reason for an increase in teen crashes and injuries as a result of Baltimore auto accidents.
As we all know young drivers are inexperienced. The inexperience they bring to driving, combined with distractions, can lead to a deadly combination for many Maryland teenagers. In 2015 Maryland saw 21 deaths in teenagers between ages 16-20, which was up from 12 in 2014.
The MVA is hoping to curb teen death by releasing what it calls the “5 to drive” rules. It is hoping that parents of teenagers go over these safety recommendations with their teenagers before they get behind the wheel.
1. No cell phones (no texting). It is said that glancing away from the road for even 5 seconds at 55 mph can have a car travel the entire length of a football field. With all of the social media apps out there, it can be hard not to glance at every beep on the phone or every snapchat message. The MVA wants teenagers to turn their phones off while they are driving.
2. No extra passengers. Driving alone allows a teen driver to focus on the road and not to be distracted by music or conversation. It has been determined that driving with even one extra friend in the car doubles the risk of a fatal crash for a teenager.
3. No speeding. Not surprisingly, it was found that the majority of teen deaths behind the wheel were directly attributed to speeding. It is important that young drivers learn how to follow posted speed limits.
4. No alcohol or drugs. Alcohol and drugs impair brain function and reaction time. This is a good recommendation for adults as well as teenagers. But as the saying goes, good habits start early.
5. Always buckle up. It has been determined that nearly 1 in 4 Maryland teenagers killed by a driving accident did not have their seat belts on. It is important to buckle your seat belt from the moment you get behind the wheel until you car is safely parked.
Obviously these “5 to drive” rules are pretty basic. It is important that parents discuss these rules with their teenagers and hold them accountable to these actions so that we can cut down the risk for teenage death and injury due to motor vehicle collision in Baltimore and Maryland.
If you, or someone you know, has been injured as a results of a Baltimore auto accident injury, please contact Mid-Atlantic Spinal Rehab & Chiropractic at (443) 842-5500. We would be happy to help!
Dr. Gulitz
BY: Mid-Atlantic Spinal Rehab
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Increased Baltimore Auto Accidents Due to Daylight Savings Time Ending
Increased Baltimore Auto Accidents Due To Daylight Savings Time Ending
As a Baltimore Chiropractor, the majority of my clinic time is spent treating patients in Baltimore that have been injured in auto accidents. Typically these patients suffer from post-traumatic headaches, neck pain, and back pain after having been involved in Baltimore auto accidents. Occasionally we see patients with shoulder, hip, and knee pain as well. In addition to auto accident injuries I spend time treating patients with non-traumatic headaches, neck pain, and back pain as well. We even see some patients who are not injured at all but just enjoy the process of having their spine adjusted in order to continue to live a pain free lifestyle.
Now that I’ve been practicing in Baltimore for over four years I am starting to see a trend of increased Baltimore auto accident injuries around the end of Daylight savings time. I wanted to look and see if there was a plausible explanation as to why we saw more of these injuries this time of year, and particularly, why we see so many immediately following the end of Daylight Savings Time. As it turns out, there are several explanations for this phenomenon. That is, it is true that there are statistically more automobile crashes this time of year.
As everyone knows, this weekend we “fall back” an hour. This means that we gain an extra hour of sleep. Essentially we trade that extra hour of sleep for an extra hour of evening darkness. Some researchers suggest that the increase in the number of auto accidents (both in terms of fatalities and injuries) is due to the fact that we have more people awake at 7 pm than we do at 7 am. By this argument we have more people on the road running errands and coming home from work when it is already dark out. This is a “volume” argument and suggests that due to the increased volume of people on the road, we see an increase in the number of auto accidents as a result. Additionally, researchers suggest that although it is darker out earlier in the day, people continue to drive as if its light out. That is, some forget to put on their headlights, and some continue to drive at higher rates of speed, as they would if it was still light out.
But lets not forget the impact on circadian rhythms. These “biological clocks” tell us when we should wake up and when we should go to bed. Although you seem to “gain” an hour in the morning your body is still used to being awake approximately 16 hours for the average person on the average day. When evening comes, now we have millions of people on the road who are tired and who have less visible driving conditions which can lead to more auto accidents.
Still, researchers suggest that the increase in auto accident injuries that we see are part behavioral as well. That is, in anticipation of “gaining” an extra hour of sleep, some people stay out later on the Saturday night preceding the end of daylight savings time. Not only are the more groggy and tired as a result which can impair their driving abilities, but in many cases, there can be excess alcohol consumption as a means of a “celebration” of the extra hour of sleep, which in and of itself, can lead to more crashes.
I find it very interesting that there is scientific proof of increased auto accident injuries and fatalities immediately following the end of daylight savings time. If you are interested in reading the abstract of the journal article that found these conclusions you can click here.
If you, or someone you know, has been injured as a result of a daylight savings time Baltimore auto accident injury, please contact Mid-Atlantic Spinal Rehab & Chiropractic at (443) 842-5500. We would be happy to help!
Dr. Gulitz
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Meet Otto: The First Self Driving Truck
Meet Otto: The First Self Driving Truck
As many of my avid blog readers are already aware, I am a Baltimore chiropractor that spends the majority of my time treating patients in Baltimore with headaches, neck pain, and back pain. Sometimes these patients present following Baltimore auto accident injuries and Baltimore truck accident injuries, and sometimes they are “desk jockeys” or “weekend warriors.” The thread that unites them is the presence of spinal pain and discomfort that prevents them from actively participating in their activities of daily living. They always want to get out of pain and back into their normal routines.
One of the things that I like to spend my time blogging about on this website is technology. Several posts ago I discussed that new autonomous Uber cabs were on the road in Pittsburgh. As we discussed in that blog post, only time will tell how able Uber will be to get these cars on the roads in all major cities.
Uber is not stopping its quest for global transportation domination only with passenger vehicles. Uber recently aquired a company called Otto for $680 million just a few months ago and it has already managed to make its first semi-autnomous delivery of cargo in Colorado just this past week. What was the precious cargo that traveled from Fort Collins to Colorado Springs? 50,000 beers!
Unlike traditional cross-state and cross-country trucking outfits that require a large labor force of drivers to operate these big rigs, Otto sets out to help the bottom line of big businesses by decreasing their dependence on human control (which is the number one cause of accidents, injuries, and deaths on highways) all while decreasing fuel costs.
I’ll admit. As I was reading some articles about Otto on the web, I got nervous thinking about what it would feel like to see an 18 wheeler driving without a truck driver. But Otto doesn’t like to think of itself that way. It likes to think of the human truck driver on board as a “co-pilot” that can engage control of the truck with the push of a button.
Highways seem like a natural fit for semi-autonomous trucking operations. The roads are generally straighter. There are few if no pedestrians. There are no stop signs. And the already stretched thin work force of drivers can focus on the “tricky” driving that still requires human interaction. The driving that takes the truck the first few miles to the highway and the last few miles to its delivery zone. That is, it does not appear to be looking to eliminate human employees as drivers.
The first autonomous co-pilot on Otto was Walt Martin. He joked that he would be busy taking naps and practicing his yoga in the back of the truck while it drove over 120 miles to its destination.
Otto trucks only require about $30,000 worth of equipment to retrofit a traditional big rig into a high tech automated vehicle. It requires 3 LIDAR laer detection units, radar on the bumpers, and a high precision camera sitting above the windshield – thats basically it.
The makers of Otto foresee a future where trucks are “just trains on software rails”. They foresee their driving copilots as “harbor pilots” who just do the tricky navigation required before and after the highway driving on any given trip.
As with regular Uber cabs, it is still to be seen if semi autonomous of autonomous driving trucks will actually make the roads safer (as is being claimed) or if it will lead to more injuries and death due to some combination of computer and human error.
I am curious to see how long the next autonomous Otto ride will be and which additional obstacles (wind, rain, bumpy roads, etc) it will need to overcome. I, for one, welcome our new computer overlords.
If you, or someone you know, has been injured as a result of a truck or auto accident in Baltimore and require treatment, please contact Mid-Atlantic Spinal Rehab & Chiropractic at (443) 842-5500. We would be happy to help!
Dr. Gulitz
BY: Mid-Atlantic Spinal Rehab
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Chiropractic and Stroke – Neck Spinal Manipulation is Safe
Chiropractic and Stroke – Neck Spinal Manipulation is Safe
As a Baltimore Chiropractor that spends the majority of my time treating patients with headaches, neck pain and back pain, I often get asked questions about neck spinal manipulation. Patients, even those with neck pain, are sometimes afraid of undergoing any neck spinal manipulation fearing for their health and safety. I understand their concerns and to those who would be candidates for cervical spine (neck) manipulation I usually discuss a few points. In light of the recent report of the death of Katie May, model and snapchat star who died last February after having visited a Chiropractor following a fall while on a photo shoot, I thought it may be appropriate to discuss the safety of neck spinal manipulation. There are a few things to consider here.
First, Chiropractic is safe. While it is true that there can be negative outcomes from spinal manipulation including with neck spinal manipulation (typically joint sprain and soreness), there is no evidence that chiropractic adjustments (neck spinal manipulation) can cause stroke. As it turns out, the largest and best quality study performed to date looked at the medical records of all 11 million peope in the Canadian Province of Ontario over a 9 year period, and found that patients who went to a chiropractor for neck problems were no more likely to have stroke following their neck treatment than patients who went to their primary care physicians. As far as my practice is concerned, I have been a licensed Chiropractor for almost 8 years. In that time I have performed well over 10,000 neck adjustments without a single serious complication that I am aware of. I also perform neck adjustments on my friends, family and loved ones without any undue concern for risk. In fact, when my neck is stiff and sore I usually have a colleague evaluate and adjust my neck.
Secondly, Chiropractic care is effective. A chiropractic approach to neck pain and other spinal pain is at least as effective as any other treatment. For patients with many types of neck pain and headache there is at least as much scientific evidence showing that chiropractic treatment is effective as there is for any other medical or surgical treatment, including the use of NSAIDs and opiod drugs. In face, in several head-to-head studies, common chiropractic treatments for neck pain (such as manipulation, mobilization, and exercises) have been shown to be as effective or more effective than pharmaceutical treatments. Further, no large study has ever found manual treatment for neck pain to be less effective or more risky than pharmaceutical treatment.
Finally, Chiropractors are well trained professionals. We are well educated and well trained to identify risk factors to determine who may not be a good candidate for neck manipulation treatment. The safety of our patients is, of course, our paramount concern when determining if cervical spine manipulation is appropriate.
While it is truly sad and unfortunate that Katie Mae lost her life, it is important to understand what a rare circumstance her outcome truly is. Despite this terrible circumstance, millions of people across the country continue to rely on Chiropractors such as myself and my team to provide them with neck pain relief every year.
If you, or someone you know has questions about cervical spine manipulation and are curious if chiropractic care is appropriate for you, please contact Mid-Atlantic Spinal Rehab & Chiropractic for a consultation. We would be happy to answer any questions that you may have.
Dr. Gulitz
(the previous was reproduced with permission of Dr. William Lauretti D.C.)
BY: Mid-Atlantic Spinal Rehab
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