Are you looking for a spinal decompression treatment provider in PG County, MD?
At Mid Atlantic Spinal Rehab & Chiropractic, we deliver spinal decompression care led by a founder with 14 years of clinical experience, now available to patients throughout Prince George’s County.
If you have been diagnosed with a herniated disc, pinched nerve, or degenerative spinal condition that causes pain to radiate into an arm or leg, spinal decompression can relieve pressure on the affected nerve without surgery. Many patients try it before considering injections or an operation.
Our PG County, MD spinal decompression treatment is overseen by Dr. Marc Gulitz, who studied molecular biology at Lehigh University before earning his chiropractic doctorate at New York Chiropractic College. Contact our office to find out whether decompression is appropriate for your condition.
Spinal Decompression Treatment Provider in PG County, MD
Spinal decompression uses a motorized traction table to apply a slow, controlled stretch to the spine. That stretch widens the space between vertebrae, which can reduce pressure inside a bulging disc and ease irritation of nearby nerve roots. It isn’t forceful, and most patients describe it as a gentle pull.
Between 2010 and 2021, Prince George’s County’s population aged 65 to 84 grew by 66.68%, and the median age rose from 34.6 to 37.8, according to the county planning department. Disc degeneration and spinal stenosis become more common with age, so spinal decompression treatment in PG County serves a growing number of older adults, along with younger patients recovering from lifting or crash injuries.
Spinal Decompression Services We Offer in PG County
Spinal decompression is typically combined with other therapies. Our PG County spinal decompression care pairs traction with the therapies below, selected according to the condition and how the spine responds. A patient with a lumbar disc bulge and one with cervical stenosis may share only a few of these elements.
- Physical therapy. Therapeutic exercise, ultrasound, and electrical muscle stimulation calm muscle spasm and strengthen the muscles that support the spine between decompression sessions. A few minutes of guided stretching often closes out the visit.
- Soft tissue injury treatment. Muscles that have guarded a painful disc for months often stay tight after the pressure eases. Manual therapy loosens them so the spine can move normally again.
- Mechanical traction. A motorized table applies a gradual pull to the neck or lower back. Because the force builds and releases slowly, surrounding muscles stay relaxed instead of tensing against it, and we adjust the settings to each patient’s tolerance.
- Intersegmental traction. This specialized table uses a rhythmic, low-intensity motion to mobilize the spine one segment at a time, easing stiffness before or after decompression.
- Spinal adjustments. These come in once disc pressure has eased. They restore joint motion and alignment, which helps the improvement hold, and the technique is adapted to each patient’s age and bone health.
- Corrective exercise. Most patients leave with a short home routine. It targets the core and postural muscles that protect the discs, beginning only with movements that don’t aggravate symptoms.
- Thermal modalities. Heat loosens tight tissue before a session. Ice can settle inflammation afterward, though neither replaces active treatment.
- Postural guidance. Practical advice on sitting, lifting, and sleep positioning reduces the everyday compression that aggravates disc problems. Desk workers and commercial drivers often benefit most from these changes.
Why Choose Mid Atlantic Spinal Rehab & Chiropractic for Spinal Decompression Treatment in PG County, MD?
A Conservative Option Before Injections or Surgery
Some patients seeking spinal decompression treatment in PG County will eventually need an epidural or a surgical consult, but many can manage their symptoms with conservative care. Chiropractic care is worth considering before steroid injections, particularly when symptoms are recent and there are no signs of significant nerve damage. When the findings suggest a problem that requires advanced imaging or a surgical opinion, we refer the patient to an orthopedist or neurologist. Patients who want an ongoing chiropractor in PG County, MD can continue at the same office after decompression ends.
Clinical Training and Trauma Experience
Dr. Marc Gulitz learned to manage complicated injuries early in his career. For three years, he practiced in a Las Vegas clinic staffed by several medical specialties, treating close to 1,000 trauma cases. In 2012, he opened his own practice in Baltimore. Hundreds of people recovering from neck sprains, collision injuries, and on-the-job accidents have since completed his rehabilitation programs, which pair spinal adjustments with guided strengthening and manual rehab techniques. He also volunteers on the Maryland Chiropractic Association’s governing board, where the organization’s work includes public education about chiropractic care.
Understanding Spinal Decompression Care
Conditions We Treat and Treatment Options
Disc and nerve problems behave differently depending on where they occur. Neck conditions tend to cause symptoms in the shoulders and arms, while lower back conditions usually affect the hips and legs. Pinpointing the level involved helps determine how traction is applied.
- Cervical disc problems. A bulging disc in the neck can press on nerves that run into the arm, causing pain, tingling, or weakness. Gentle decompression for neck pain creates space between the vertebrae and can reduce that pressure.
- Pinched nerves. Disc material, bone spurs, or swollen tissue can crowd a nerve root. Treatment for a pinched nerve focuses on creating room around it and calming inflammation.
- Lumbar disc herniation. The lower back is the most common site of a herniated disc. When disc material irritates a lumbar nerve root, shooting leg pain often follows the path of the sciatic nerve.
- Degenerative disc disease. Discs lose water and height with age, and the space available to nerves shrinks with them. Morning stiffness that eases once you start moving is often an early sign. Decompression paired with strengthening can reduce it.
- Spinal stenosis. Most common after age 50, a narrowed spinal canal can make long periods of standing or walking uncomfortable. Traction and flexion-based exercises may help.
- Disc injuries after a crash. Disc injury symptoms sometimes take days to appear after a collision, which is why a prompt evaluation matters.
Spinal decompression treatment in Prince George’s County isn’t right for everyone. It’s generally avoided in patients with severe osteoporosis, spinal fractures, certain surgical hardware, or pregnancy, so a full evaluation always comes first.
What Should You Expect from Spinal Decompression Treatment?
- You’ll be positioned comfortably on a specialized traction table while fully clothed.
- The stretch builds slowly and should feel gentle, never forceful.
- Most sessions run between 30 and 45 minutes.
- Many patients feel relaxed afterward, though mild soreness can occur while the muscles adapt.
- Your provider checks how you responded and adjusts the settings for the next visit.
What Is the Typical Treatment Timeline?
- Screening comes first. We review your imaging and health history to confirm that decompression is safe for you.
- An initial series often involves several sessions per week over a few weeks.
- Strengthening and corrective exercises are added as nerve symptoms settle.
- Visits taper once pain eases and function returns.
- Some patients return for periodic maintenance, especially if their work involves heavy lifting or long hours of sitting.
Individual responses vary: some people notice changes within the first few sessions, while others need more time, and no provider can promise a specific outcome.
What Should You Bring to Your First Visit?
- MRI or CT reports are especially helpful because they identify the disc level involved.
- A written description or simple diagram of where the pain travels is useful.
- List the treatments you’ve already tried, such as injections, medications, or prior therapy.
- Wear clothing that lets you lie comfortably on a treatment table.
- Have your insurance card available.
Your first appointment focuses on whether decompression suits your condition. Terms like “radiculopathy” and “stenosis” may come up, and a short list of back pain glossary terms can make them easier to follow.
What Are Some Important Maryland Spinal Decompression Resources?
Before starting spinal decompression in Prince George’s County, it helps to understand your diagnosis and confirm your provider’s credentials.
- Chiropractic oversight. The Maryland chiropractic board licenses doctors of chiropractic in the state and reviews complaints from the public.
- Disc herniation basics. MedlinePlus explains the causes, symptoms, and treatment of a herniated disk.
- Stenosis research. The National Institutes of Health summarizes spinal stenosis research, including a large federally supported trial comparing surgical and non-surgical care.
Educational material cannot determine whether decompression is appropriate for a specific patient; that decision requires a hands-on exam and an imaging review.
Contact Mid Atlantic Spinal Rehab & Chiropractic
Your first visit is designed to determine whether spinal decompression fits your condition. We review your imaging, check your strength, reflexes, and range of motion, and explain what a realistic course of care would involve. If decompression isn’t the right choice, we’ll say so. Then we’ll walk through the other options. Patients are welcome to ask about session length, scheduling, or how decompression fits with care they are already receiving.
Appointments for PG County, MD spinal decompression are available at our Capitol Heights and Riverdale clinics. Contact us to schedule an evaluation, and we will reply with available appointment times at either clinic.