It can be hard to admit when we’re in pain and need help. We often tell ourselves that the pain we feel in our back or neck is because we were working too hard at work or we slept badly. We’ll brush the pain off and tell ourselves that it will improve in a day or two. Next thing you know, it’s been a week or more, and we’re still in the same amount of pain or worse. Most people don’t like going to the doctor unless they feel like they need to. Additionally, we associate seeing the chiropractor with specific injuries or medical conditions. However, we’ll explore five surprising signs that may indicate you need to see a chiropractor.
- Do You Keep Getting Frequent Headaches?
You may need to see a chiropractor if you find yourself getting frequent headaches or migraines. You may have pressure on your neck or spine, creating these frequent headaches. A misaligned spine can restrict blood flow, meaning your brain receives less of it, triggering headaches. By realigning your body, a chiropractor can improve your oxygen levels.
- Do You Rely Too Much On Painkillers?
It’s normal for adults to wake up, feel some pain like a headache, and take a couple of aspirin or ibuprofen. These painkillers are so common place you can buy them over the counter, including inside gas stations. However, while painkillers are good in a pinch, if you find yourself taking some every couple of days or more, you may have a problem that painkillers will only delay and not resolve.
- Do You Have Decreased Mobility and Flexibility?
As we age, we naturally start having less mobility and flexibility. Even if you try to stay active, you’ll quickly find that you’re not as agile as you once were. While this is a natural part of aging, that doesn’t mean treatment isn’t available. Unfortunately, there are no time machines or a fountain of youth. However, regular chiropractic sessions can help restore some loss of flexibility.
- Do You Have Bad Posture?
We associate needing to see a chiropractor with the elderly and athletes that push themselves too hard in a big game. However, office workers can actually be very susceptible to issues like neck, back, and shoulder pain. Not only are they bound to be less physically active, but they often practice poor posture. It’s too easy to find yourself starting to slouch more as you spend eight hours a day typing away on your laptop. A chiropractor can help realign your body and advise you on practicing better posture going forward.
- Do You Want To Make Lifestyle Changes?
Lastly, it might be time to visit a chiropractor if you want to make lifestyle changes such as improving your diet, becoming more active, relieving stress, sleeping better, etc. A chiropractor does more than realign your spine after you fall down. A chiropractor can help you lead a better lifestyle. Spinal manipulation itself increases blood flow and oxygen levels, leading to better digestion, less stress, and greater sleep. Regardless of your reasons, when you need a chiropractor in Catonsville, MD, our team can help. Call us today at Mid Atlantic Spinal Rehab & Chiropractic!
BY: Mid Atlantic Spinal Rehab
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