Adjustments are one of the most common treatments chiropractors perform. During the treatment, a chiropractor will use his or her hands or small instruments to apply force to the spine. An adjustment is intended to correct misalignment in the spine, ultimately increasing range of motion and alleviating pain. The adjustment shouldn’t cause you any discomfort.
When Will I Feel Better?
When you are dealing with constant pain, you naturally want to feel better as soon as possible. However, how long it takes to feel relief will depend on several factors, such as the severity of your injury, age and how long you’ve been in pain. Some patients may feel relief after just one chiropractic session while others may take weeks to notice results.
Can I Just Have a Friend or Family Member Adjust Me?
No. Performing safe chiropractic adjustments takes a lot of training and skill. If you allow someone without proper training to perform an adjustment, you could get injured. Leave it up to a professional chiropractor to perform your adjustments.
What Can I Expect from My First Chiropractic Visit?
Your initial appointment with a chiropractor in Crofton, MD will be longer and more involved. Your chiropractor will ask questions about your medical history and current condition. He or she may also conduct a physical exam and take X-rays to find the source of your ailment.
After your chiropractor has made a diagnosis, he or she will recommend the appropriate treatment plan and estimate how many sessions you will need.
How Can I Improve My Condition at Home?
In addition to getting regular adjustments, your chiropractor may recommend making certain lifestyle changes to improve your condition. For example, your chiropractor may advise you to improve your posture, buy a better mattress and perform certain exercises. He or she may also suggest for you to clean up your diet and drink more water throughout the day.
If you have chronic pain, you may want to schedule an appointment with a chiropractor in Crofton, MD today.
BY: Mid Atlantic Spinal Rehab
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