What To Bring To Your First Physical Therapy Appointment
What To Bring To Your First Physical Therapy Appointment
Physical therapy is the first step toward recovering from an injury, regaining mobility, or reducing pain. You can ensure a successful treatment plan when you bring the following to your first appointment with a physical therapist.
Your Medical History
Your physical therapist will want to know as much as possible about your condition and any other aspects of your medical history that might affect your treatment or progress. Be sure to gather any materials that your therapist may want to review, including:
Medical records regarding your injury
Doctors’ statements about your physical deficiencies
Medications you are currently taking
Over-the-counter pain relievers and vitamins
Current X-rays and scans
Although your therapist will perform a physical evaluation, these materials are necessary to provide a complete picture of your issues.
Your Goals
You will need to understand what you hope to achieve through physical therapy. Whether you seek pain reduction, greater mobility, strength, or better balance, having goals will help your therapist steer your treatment in the direction it takes to achieve them.
Comfortable Clothes
Physical therapy sessions involve lots of stretching, lifting, bending, and other movements of various body parts. Avoid wearing restrictive clothing that will prevent you from adequately engaging your body. If you are arriving from work, you may want to bring a change of clothes that allows your therapist to examine your body while moving or resting.
Questions
Your first appointment is a perfect time to ask your therapist questions about your treatment. Questions may include:
How long will my treatment last?
How frequently should I come?
How will I feel after each session?
How will you measure my progress?
What treatment modalities will you apply?
What exercises can I do at home?
Insurance Information
If you have health insurance, you should remember to bring your policy details to your first appointment. Your policy will determine if you have a deductible before your coverage begins, how much you will pay for each session, and if you require pre-authorization from your insurance provider before you can start treatment.
Prescriptions
Although most states don’t require you to have a doctor’s prescription to begin physical therapy, you will need to bring this paperwork to your first appointment if you have one. Your doctor may have specific goals for your treatment, and a prescription will help your therapist focus on the areas of your body where your doctor thinks you are struggling.
Reasons To Choose a Private Practice Physical Therapist
Why Choose a Private Practice Physical Therapist?
Your doctor may recommend physical therapy to help you regain your strength and mobility following an injury, surgery, or debilitating medical condition. Most doctors will provide patients with a list of physical therapy service providers from which to choose. Selecting a therapist from a private practice offers the following benefits.
Undivided Attention
When you choose a private practice for your physical therapy, you receive your therapist’s undivided attention and do not share it with multiple patients receiving treatment at the same time. In addition, private practice therapists do not answer to a corporate entity that requires them to see a predetermined number of patients during the day. As a result, they are less concerned about the number of patients they treat than the quality of care they offer.
Better Coordination of Services
A private practice maintains scheduling, billing, therapy, and administrative services all under the same roof. As a result, patients know that they can turn to the same dedicated staff members for immediate answers to their questions and concerns.
Scheduling Flexibility
A busy work schedule could make finding time for multiple weekly physical therapy visits challenging. Choosing a private practice for your care will provide you with greater scheduling flexibility. In addition, physical therapy practices that are therapist-owned are more likely to accommodate your scheduling needs and may have evening and weekend availability.
Greater Range of Services
Therapist-owned physical therapy practices have the freedom to offer various services that you may not find if you choose a hospital setting. They may offer:
Acupuncture. The therapist inserts thin needles through the skin and gently manipulates them to stimulate the release and flow of body chemicals that activate the body’s natural healing process.
Dry Needling. The therapist inserts thin needles through the skin to reach muscular trigger points for relieving pain and improving the range of motion.
Personal Training. Physical therapists have far more knowledge about body mechanics and systems than most personal trainers may acquire. As a result, they can develop the most highly customized exercise routine for your needs.
Personal Connection
Therapists in private practice can take the time to get to know their patients better. Stronger interpersonal relationships with patients make the therapy process more enjoyable and give the therapists a better understanding of their patients’ lifestyles, emotional makeup, and anything that might influence their progress.
Chiropractic can treat many types of injuries that affect the muscles, joints, tendons, and ligaments. They can treat back pain, neck pain, shoulder pain, nerve pain, and other types of joint pain. Patients can also see a chiropractor for headaches, migraines, weight loss, and nutrition. Chiropractors are knowledgeable about many types of treatment options for everything from car accident injuries to sports injuries, and many other types of conditions.
How can I get relief from back pain?
A trained and experienced chiropractor can do adjustments that can help to reduce pain, inflammation and pressure along your back, which is often the source of back pain. They can help you improve your flexibility, range of motion and relieve tension if you have stiff muscles. Chiropractors can inform you about exercises you can to relieve pain, improve your posture and maintain a healthy weight and lifestyle. Regular chiropractic sessions can gradually help you improve your flexibility and range of motion.
Should children receive chiropractic treatments?
Children are able to safely receive chiropractic treatments. Their bodies develop differently than adults, but there are customized treatments that are appropriate for children of different ages. Pain and symptoms that are left untreated can worsen in children, which may cause them to develop neck, shoulder and back issues.
Are chiropractic treatments safe?
Chiropractic treatments like spinal decompression, spinal manipulation, ultrasound therapy and electrical muscle stimulation are safe and effective. They are completely natural and don’t involve the use of invasive treatments. Many patients have seen significant results after getting chiropractic care, and experience a noticeable difference in their symptoms.
Seeing a qualified and trained chiropractor in Bowie, MD may be helpful if you have been suffering from joint pain. From ankle sprains to pinched nerves, there are many conditions and injuries that a chiropractor is experienced in treating. Compared to traditional types of treatment, such as surgery, chiropractic care is safe and effective. It is suitable for many people, from children to the elderly. Learn more about how you can receive chiropractic care from a qualified healthcare professional.
Why should I consider chiropractic care?
You should strongly consider chiropractic care if you have been experiencing pain affecting your nerves, muscles, and skeletal system. It is a non-invasive way to treat many types of issues like back pain, herniated discs, nerve pain, and arthritis pain. If you are searching for alternatives to surgery and harmful drugs which can worsen your condition, you should talk to a chiropractor to determine if you can benefit from chiropractic treatments for your injury or condition.
Why Should I See A Physical Therapist?
Many people see a physical therapist if they have lower back pain, shoulder pain or knee pain. Physical therapy is a discipline in healthcare that focuses on movement and treating injuries, diseases and other conditions that affect flexibility and function. When you see a physical therapist, they will help you widen your range of motion so that you can go back to doing the activities that you love to do.
When should I see a physical therapist?
Pain that has been going on for weeks should not be left untreated. Minor pain in your joints or muscles is normal, which can be a result of overuse due to daily wear and tear. This usually goes away. However, if you have developed pain after an accident or pain that has not gone away over time, it may be time to see a physical therapist. They can develop a treatment plan for you so that you can overcome your injury and restore function in your body.
What kind of injuries or issues do physical therapists treat?
Physical therapists are capable of diagnosing and treating many types of injuries, illnesses and conditions. Arthritis, Carpal tunnel syndrome, tendonitis and pinched nerves are some of the issues that they treat in patients. If you have been in an accident or have suffered an injury during a workout, physical therapy can facilitate your healing and recovery.
How can a physical therapist fix my knee pain?
If you have knee pain, physical therapists can determine the source of your knee pain and recommend treatments. They may first give you exercises that focus on increasing your flexibility and strengthening your muscles. Knee pain may not just be caused by issues in your knee, but weak leg muscles as well. A physical therapist in Baltimore, MD might give you several exercises to do for a few weeks. They will follow up with you to see how you are benefiting from the exercises.
What should I expect from my first session?
You may be wondering what to expect when you attend a physical therapy session at a facility like Mid Atlantic Spinal Rehab & Chiropractic. During your first physical therapy session, the therapist will do a brief exam to assess your issue. They will ask you questions about your pain and symptoms, such as what type of pain you are feeling, when you first experienced them, and what types of activities that you do.
What Does A Chiropractor Specialize In?
Chiropractors are medical professionals who specialize in neuromuscular disorders. They have many years of schooling that concentrate on the spine, muscles, joints, ligaments, tendons. If you have any kind of muscle pain, nerve pain, or have trouble with your mobility and range of motion, a chiropractor can help you. They can assess you and see if any issues are caused by misalignment in your spine and larger musculoskeletal system.
What kind of injuries and conditions does a chiropractor treat?
Sports injuries, occupational injuries, and accidents injuries are common types of injuries that chiropractors often treat inpatients. If you have injuries caused by repetitive motion, such as ones sustained during exercise or work tasks, seeing a chiropractor can help alleviate pain. Many people see a chiropractor if they are suffering from lower back pain, shoulder pain, knee pain or neck pain as well.
Can a chiropractor help me lose weight?
In addition to performing spinal adjustments and other chiropractic techniques, a chiropractor can help you lose weight. Diet and nutrition counseling is often available as part of a chiropractic treatment plan. This is beneficial to individuals who want to lose excess weight or are at high risk due to conditions like high blood pressure, high cholesterol, or pre-diabetes.
Should I see a chiropractor if I have nerve pain?
Pinched nerves can be painful, limiting mobility and flexibility. Sciatica is a common condition in many people, which is when there is pressure against nerves in the leg caused by a bone spur or herniated disc. Nerve pain can be treated using a variety of therapies like massage therapy, posture exercises, heat and ice therapy, and physical therapy.
How can a chiropractor help me fix my posture?
Chiropractors are knowledgeable about various ways to improve your posture. Poor posture can lead to problems like back pain, neck pain, shoulder pain. However, it is not just imbalances in the spine that can lead to poor posture. Issues in your gait, or the way you walk, caused by issues in your knees, ankles, and feet can affect your posture. Correcting posture issues can greatly improve your spinal health so that you can be pain-free.
Don’t wait to explore safe and effective chiropractic treatment options for your pain and symptoms. Your condition can get worse if you do not take action. Learn how chiropractic services at Mid Atlantic Spinal Rehab & Chiropractic can improve your health by scheduling an appointment with a chiropractor in Glen Burnie, MD.
How Do I Prepare For My First Chiropractic Visit?
Heading to your first chiropractic visit can be nerve-wracking, as a chiropractor in Glen Burnie, MD knows. You might not be sure what to expect. When you are beginning a new treatment for your pain, you may have many questions about how the treatment works. There are some things that you can do to prepare and make sure that you get the most out of your first chiropractic visit. This is also beneficial for a chiropractor based in Glen Burnie, MD like one from Mid-Atlantic Spinal Rehab & Chiropractic, which allows them to get started on your treatment right away.
Do Some Light Exercise
To loosen and warm up your body, do some light exercise to get your blood flowing. Doing light cardio and stretches can ensure that your body is ready for chiropractic treatment like adjustments. Active stretching can ensure that your joints and muscles aren’t stiff, otherwise the treatment will not be as effective. This will help to prevent injury and minimize pain.
Have Water and a Small Meal
It is recommended to eat a light meal or snack before going to a chiropractic session. Eat foods that are high in protein. If your blood sugar is low before treatment, you experience more discomfort or light-headedness. You want your body to respond to the treatment as best as possible, so make sure you eat the right food. Staying hydrated is also important as it flushes toxins out of your body.
Write a List of Questions
It helps to write down a list of questions that you have for the chiropractor to make the first visit as productive as possible. The chiropractor will be interested to know about any concerns you have and would be happy to answer your questions so you are informed about what your chiropractic care will involve.
Be Ready to Explain Your Symptoms
During your first visit the chiropractor will ask you to go over your medical history, any past treatments you have had, and any symptoms you have been experiencing. Describe the type of pain you have, such as a throbbing or shooting pain. The chiropractor can develop a more targeted treatment plan if you can be descriptive about what types of symptoms you have.
Take Deep Breaths and Relax
Lastly, make sure to relax before heading to your appointment. When your body is tense the chiropractor will not be able to treat you as effectively. Focus on soothing thoughts to get your mind and body into a relaxed state. It is natural to be nervous before undergoing chiropractic treatment, especially with one that you are not familiar with. However, you want to make sure your body is as calm as possible.
Receiving chiropractic care can help you lead a healthier and happier life. An experienced chiropractor can administer treatments that can help relieve your constant pain. When you make a habit of preparing before each chiropractic session, you can improve your overall treatment experience. Contact an experienced chiropractor who serves the Glen Burnie, MD area to learn how you can get long-lasting relief for your pain.
What Can A Back Pain Doctor Do For Me?
A back pain doctor in Bowie, MD like one at Mid Atlantic Spinal Rehab & Chiropractic is a trained healthcare professional who specializes in spinal health. They know how to diagnose and treat many types of problems related to back issues. They can help you heal from your injuries, manage your symptoms and get significant pain relief. See a back pain doctor if you are suffering from back pain on a daily basis so that you can enjoy your favorite activities and live a healthy life.
What treatments are there for back pain?
No matter what type of pain or symptoms you are suffering from, there are a variety of chiropractic treatments that are suitable for many types of patients. They use their hands as well as specific chiropractic instruments to treat patients. A back pain doctor can provide a variety of treatments if you suffer from back pain, such as spinal decompression, spinal adjustments, heat and ice therapy, massage therapy, and other treatment methods.
When should I see a back pain doctor?
If you are one of the many people who suffer from back pain, you should see a back pain doctor if you are experiencing symptoms that are disruptive to your daily life. If you are not able to walk around, having trouble sitting, standing, and doing everyday tasks, you should schedule an appointment before your pain worsens. You should not ignore the pain or symptoms that have been bothering you for more than a few weeks.
What is spinal decompression?
Spinal decompression is a treatment method where a back pain doctor gradually and gently stretches the spine. This is often achieved in a non-surgical way. Elongating the spine helps to take pressure off discs within the spine, getting rid of pain and soreness. Spinal decompression can help patients feel a greater range of motion and flexibility.
What are spinal adjustments?
Spinal adjustments, or spinal manipulation, are a type of back pain treatment that involves aligning the spine to relieve pain and pressure. When the spine is misaligned, it can cause issues within the body that result in pain, inflammation, and tense muscles. Back pain doctors can adjust specific areas of the spine that are affected, reducing some of the pressure that may be pressing against joints or nerves. These treatments are not painful but may cause some discomfort. See a trained back pain doctor in Bowie, MD now if you want to explore treatment options.
What Causes Back Pain?
Sometimes knowing the cause of back pain can be pretty straightforward especially if you have already been diagnosed with a certain medical condition (such as arthritis) or if you suffered a recent work or sports-related injury. Other times, the cause of back pain may not be as straightforward. Although we tend to think of back pain as only the result of injury or getting older, the truth is back pain can be contributed to a wide variety of factors. Some of these may include:
An unhealthy diet. If you tend to eat a lot of processed, unhealthy foods high in fat paired with bad habits such as smoking, excessive drinking, or drugs, your chances of having back pain dramatically increase. Even for patients that have back pain due to injuries, it’s recommended to adjust your diet. Another factor could be remaining inactive for long periods of time.
Poor posture. Today it’s common to have an office and while this can be easier on your muscles as a whole, it’s also easy to practic bad posture. Slouching too much can contribute to back pain which is why you should practice proper posture as much as you can by sitting up straight. If you have a job that requires you to remain seated for eight hours of day, breaking up the routine with light exercises and stretches can help.
Not getting enough sleep. It’s easy to stay up late when there are so many distractions on our phones, but getting enough sleep on a consistent schedule can help reduce the chances of back pain.
Too much stress. Stress can be a big contributor to back pain or other physical woes. Even if it’s not the main culprit, your back pain doctor in Bowie, MD may recommend you find ways to eliminate stress. Such treatments may include deep-breathing exercises, meditation, and yoga, having more time for yourself and your family, etc.
How Long Will Treatment Last?
Treatment can vary for every patient and a total recovery can take anywhere from a couple of sessions to several months. Your back pain doctor in Bowie, MD will help to create a plan during your first session, but understand that relief doesn’t always happen overnight.
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Dealing with back pain can be a huge damper on your everyday routine no matter the severity. That’s why you should contact Mid-Atlantic Spinal Rehab & Chiropractic today!
What Is A chiropractor?
A chiropractor is a healthcare professional who specializes in disorders that affect the musculoskeletal system. They know how to heal the body using chiropractic treatment methods and techniques that focus on spinal health. Their approach involves correcting issues impacting the spine, such as misalignments. Chiropractors go through many years of extensive training in order to become certified.
What treatments does a chiropractor know?
Popular chiropractic treatment methods are spinal decompression and manipulation. Spinal adjustments serve a variety of functions, such as reducing or eliminating pain, reducing inflammation, easing tension and soothing sore muscles. By aligning the spine, there is less pressure built up in the central nervous system, which contributes to pain and other issues. In addition to adjustments, other treatments a chiropractor knows are massage therapy, heat and ice therapy, physical therapy, electrical stimulation, and ultrasound therapy.
Is chiropractic care safe for children and young adults?
Chiropractic care is not just suitable for adults, but children as well. There are many types of chiropractic treatments, and some are tailored or modified for children. A child might need to see a chiropractor if they suffer a spinal injury due to an extracurricular activity such as gymnastics. In contrast to adults, children’s musculoskeletal systems are structured differently since they are still developing. It is better if a chiropractor treats a child who is experiencing back or neck issues while they are still young, before their symptoms get worse.
Can I see a chiropractor if I am pregnant?
It is generally safe to receive chiropractic care if you are pregnant. You should first consult with your OBGYN to see if it is appropriate to see a chiropractor. Factors such as your unique medical history and current health condition will determine if you can safely undergo regular chiropractic treatments and therapies.
When should I see a chiropractor?
If you notice pain that has not gone away for a long period of time, it may be good to see a chiropractor so that they can find the source of your pain. Whether you have been in a recent accident or are not sure what exactly caused your pain, a chiropractor can evaluate you and give a diagnosis.
If you are experiencing pain that is affecting your neuromuscular system, a visit to a qualified and experienced chiropractor in Annapolis MD at the Mid Atlantic Spinal Rehab & Chiropractic can be beneficial. You should not ignore your pain if it has not improved and if it prevents you from doing routine activities in your everyday life. Call a chiropractor to schedule an appointment so that you can live pain-free.
What Do You Wear To The Chiropractor?
First thing’s first, you won’t need to get undressed. This is one of the top frequently asked questions when it comes to chiropractors. Most of the time, you won’t need to take anything off when you go in for your adjustment. The only time clothing would need to be removed is if you are wearing something that is impeding your adjustments. For those who wear bras, this means that you can keep it on unless you are uncomfortable with it while getting adjusted.
Thin Stretchy Fabrics Work Best
While you can leave your clothes on there are still some dos and dont’s when it comes to clothing. During your initial visit, your chiropractor will need to feel out any problems areas in order to determine the best action plan for you. A way to make this easy on them is to avoid bulky items like sweatshirts and jeans, and swap them out for something thinner like an activewear shirt or tee-shirt. As long as the clothing isn’t bulky or restrictive then you can typically get away with it.
Fewer Layers
Yes, during the winter we are told to layer up. However, on your trip to the chiropractor, you want to make sure you don’t have too many on. If anything gets between you and the area being worked on, your chiropractor can’t do their join in helping you get out of pain.
Shorts or Pants over Skirts and Dresses
Your adjustment may have you taking various positions. To ensure that you aren’t having to tug down a shirt or dress consider wearing shorts or pants. It will keep you from any embarrassment that could happen but also makes sure that you aren’t fighting fabric the whole time.
Avoid Wearing Jewelry or Accessories
Bracelets, necklaces, watches, belts, and hats are best to be avoided at the chiropractic clinic. They can get in the way and make the adjustment less comfortable. Depending on the area being worked on, the jewelry can get tangled in your hair or just get in the way of the adjustment. With tables that drop down, the jewelry could get tugged down and create a new problem.
If you’re dealing with neck pain, it’s common to have questions about treatment, symptoms, and what to expect from care. Our Annapolis, MD neck pain doctor always strives to provide our patients with clear and practical information when they’re ready to take that first step toward relief.
If you are in need of treatment, do not hesitate to reach out. Our team has been assisting our patients in Maryland since 2012, and we have the experience to help you treat your pain. We provide 24/7 call answering and same day appointments in order to make scheduling an appointment easy for you. Contact Mid Atlantic Spinal Rehab & Chiropractic today.
What Treatments Are Available For Neck Pain?
Treatment for neck pain often depends on the cause of the pain, but common options include chiropractic adjustments, physical therapy, heat or ice therapy, and posture correction exercises. In some cases, non-invasive techniques like stretching and muscle work can make a big difference. If more support is needed, we may refer you for imaging or coordinate with other healthcare providers in the area.
What Are Some Signs That I Need A Neck Pain Doctor?
If your neck pain lasts longer than a few days, limits your ability to move, or is getting worse, it’s a good time to schedule a visit. Other signs include pain that radiates to your shoulders or arms, headaches that seem to start in the neck, or tingling and numbness. These symptoms could be linked to a disc issue or nerve pressure. Our Annapolis neck pain doctor can help identify the cause and recommend a practical treatment plan.
Can A Neck Pain Doctor Treat A Pinched Nerve?
Yes, a pinched nerve in the neck can often be treated by a provider experienced in spinal care. We use a range of techniques to relieve pressure and reduce inflammation around the nerve. Chiropractic adjustments, stretching routines, and traction therapy may all be considered based on the location and severity of the issue. It’s important to act early before symptoms get worse or lead to long-term problems.
How Can I Prepare For My Neck Pain Treatment?
Before your appointment, try to note when your symptoms started and what activities make them better or worse. If you’ve had previous care or imaging like X-rays or MRIs, bring those records along. Wear comfortable clothes that allow for movement. Most importantly, come ready to talk about your daily habits, posture, and overall health. The more details we have, the better we can tailor your care. Our team will help ensure that you are informed and prepared for your treatment.
What Can I Expect At My First Appointment?
Your first visit will include a review of your symptoms, a physical exam, and possibly some movement testing to see how your neck and upper spine respond. We’ll ask about your medical history and your daily activities. After assessing your condition, we’ll go over treatment options and let you know what the next steps will look like. You may even begin light treatment on the same day, depending on what we find.
Our Maryland neck pain doctor works with people throughout the Annapolis area who are ready to address their pain and return to daily life with fewer limitations. If you’re looking for relief from pain, we’re here to help. Contact Mid Atlantic Spinal Rehab & Chiropractic to set up an appointment and learn more about how we can support your recovery.
Who Is Chiropractic Care For?
The truth is that just about anyone can benefit from seeking chiropractic care. Whether you have a serious injury or just want to incorporate the occasional session into your lifestyle, chiropractic care has plenty of benefits. In addition to helping with pain other benefits may include:
Lowering blood pressure and increasing circulation.
Improving flexibility and balance.
Combating asthma and improving overall breathing.
Easing muscle stiffness and soreness.
How Long Will Treatment Last?
Every patient is different and so treatment may depend upon your condition as well as how you respond. For example, a patient that just has some slight backache may find that one or two sessions do the trick while a patient with a severe injury may need weekly sessions spread out over a few months. Upon the completion of your first session, your chiropractor will have a treatment plan prescribed which usually includes an estimated number of sessions. Of course, this number isn’t set in stone and may increase or decrease.
Will My Chiropractor Prescribe Other Treatments?
When working with a chiropractor in Annapolis, MD you might wonder if there are other treatments that can supplement your sessions. As a whole, this may vary, but a chiropractor may recommend other treatments such as take-home exercises as well as adopting a healthier diet. Finding ways to supplement your treatment can be very crucial and many patients find success with other avenues such as:
Relieving stress. While we tend to think of back pain as only the result of a work-related injury or getting older, back pain can often be the result of stress. To alleviate stress, you can practice meditation, yoga, and deep-breathing exercises, pursue or adopt a hobby, work on your personal relationships, attend therapy, etc.
Practice good posture. Today, more and more jobs are adopting an office setting and while a swivel office chair may not seem as dangerous as a forklift or traversing a construction beam, it’s easy to start to slouch especially after a long workday. Having improper posture can be a huge detriment to your health. Instead, you will want to ensure that you sit up straight.
Get plenty of rest. For just about any health condition, a healthy diet paired with a healthy, consistent sleeping schedule appears to work wonders! Make sure you’re not only getting your recommended number of hours of sleep but that you’re also going to bed every night around the same time.
Chiropractic care is a treatment that focuses on helping your body balance all of the systems from muscular, skeletal to neurological. Chiropractic care addresses how the systems work and function together so that they can address the issues at hand. Chiropractic care is typically considered to be a natural treatment, as it is nonsurgical, noninvasive but this does not make it any less medical treatment.
Who can benefit?
If you suffer from back and neck pain, joint pain, tingling in your joints or any other type of chronic pain, you can benefit from chiropractic care. A chiropractor is going to help you manage your pain levels, and figure out why that pain is being caused. Achiropractor in Annapolis MD is going to best know after assessing you how to help you. So if you’re interested in holistic health and wellness, chiropractic care is a nonpharmaceutical approach to healing yourself.
What is an adjustment?
In chiropractic care and adjustment otherwise known as spinal manipulation is a procedure where your chiropractor uses their hands, an instrument specialized for chiropractic care or a specialized table. With whatever instrument or tool they are using, they apply controlled force to an area of the body that is bothering you, or an area of the body that they have determined referred pain is coming from. With regular adjustments, you can correct spinal alignment and increase your body’s function. To most people adjustments are great.
What should I expect my first time?
Your very first time in a chiropractor you are going to undergo a very thorough examination, where you give your chiropractor your medical history, undergo a physical exam where they are going to pay attention to your spine and other tests such as x-rays if needed. Your chiropractor in Annapolis MD is then going to listen to your complaints, they’re going to diagnose the problems using everything they have at their disposal from your x-rays and physical exams and your medical history. They are going to discuss her treatment plan with you in full. Chiropractors may use adjustments, ultrasound heat treatment or massage to treat your pain. Your chiropractor should speak with you at length about ways for you to live healthier, and how these changes can help your well-being so that you need less chiropractic treatments.
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