Chiropractic Glen Burnie, Maryland
A Glen Burnie, Maryland chiropractic practice like Mid-Atlantic Spinal Rehab & Chiropractic knows that for most people, not a day goes by that they don’t use technologies of some sort. Our cell phones, tablets, laptops, and computers are excellent tools to keep us connected with the world. They can improve many aspects of our lives, but they can also contribute to health problems. Indeed, our chiropractor Glen Burnie, MD trusts knows that technology use is so prevalent in today’s world that it is causing neck, back, and shoulder problems.
We are continually tilting our necks and bending out bodies to view our technological devices. The condition that results is so common, it even has a name—tech neck. Tech neck involves poor posture from hunching over and staring at a digital screen. It often leads to pain, stiffness, and other health concerns as it can cause misalignments of the spine. Fortunately, our chiropractic Glen Burnie, Maryland office can help you if tech neck is causing you pain, mobility restriction, and discomfort
What is Tech Neck?
Tech neck is a specific condition that comes from focusing the gaze downward at mobile devices. If you spend a lot of time viewing digital screens, you may be suffering the consequences. You are well-advised to seek a Glen Burnie, Maryland chiropractic care to alleviate pain, correct poor alignment of your spine, and work to restore the proper posture.
Staring at a screen for several hours a day causes a forward head posture that often leads to aches and discomfort. The neck serves to support the head, but every inch the head is tilted forward adds another 10 pounds of pressure on the structures of the neck. This can bring about the signs and symptoms of tech neck, also sometimes referred to as tech neck.
Neck stress grows more intense with every inch the head is tilted forward. Putting that kind of pressure on your neck day-in and day-out will likely lead to problems. The sustained strain from tilting the head forward causes the neck muscles to tighten and puts the back at risk for injury. The spine, neck, and head must be in the correct alignment to ensure the entire body is adequately supported.
What are the Symptoms of Tech Neck?
Tech neck can lead to a wide range of issues, including:
- Neck pain, tenderness, or discomfort
- Herniated discs
- Shoulder pain
- Lost mobility and function
- Poor posture
- Headaches and migraines
- Numbness and tingling in the neck and shoulders
- Prickling, “pins and needles,” numbness, or burning sensations in the arms, hands, and fingers
- Tension in the arms and hands
- Blurred vision
- And more
Chiropractic Care in Glen Burnie, Maryland Can Help Tech Neck
Fortunately, chiropractic adjustments can work to correct the structural issues and alleviate the painful symptoms of tech neck. Chiropractic care can help to relieve your tech neck problems before they begin to cause more severe, long-term structural issues. But the best way to treat it is to prevent it altogether. However, working with a chiropractic doctor to avoid tech neck and it’s uncomfortable symptoms entirely is a wise option.
Mid-Atlantic Spinal Rehab & Chiropractic offers personalized chiropractic treatments and postural rehabilitation programs designed to restore your neck function, fix your postural issues, and reduce your risk of future pain. Schedule an appointment for a consultation today with our trusted chiropractic team in Glen Burnie, Maryland!