Cox Flexion-Distraction Technique Annapolis, MD

When you are considering starting chiropractic care, your chiropractor may talk with you about the Cox Flexion-Distraction Technique Annapolis, MD patients rely on for pain relief. There are many different techniques that chiropractors use in their appointments and the Cox Flexion-Distraction Technique is a gentle procedure used to adjust patients. Especially if you are suffering from leg pain or lower back pain, you may quickly find that this technique is a great option for you. Want to learn more about whether this can help relieve your pain? Reach out to Mid-Atlantic Spinal Rehab & Chiropractic now.


What does this technique do? 


As your chiropractor Annapolis, MD trusts may explain at your appointment, using this technique means that you will be on a specialized table that will allow your chiropractor to gently pull, move, and stretch different parts of your spine. The table moves and allows your chiropractor to place a gentle amount of pressure on specific parts of your back while slowly stretching another part. After your appointment, you may already notice an increased range of motion and mobility since your spine will be better aligned. 


Is this the typical technique used at the chiropractor’s office?


When you see videos of someone at the chiropractor, you may think you know exactly what you are going to go through. Your chiropractor is going to crack your back or make very sudden thrusting movements on your back. You may even hear some very loud popping noises! However, this is not the only kind of technique and is not the same as the Cox Flexion-Distraction Technique. 


What will this technique help with? 


This technique can help when you are dealing with different kinds of pain or if you want to improve your posture. Many chiropractors will use this technique to help:

  • Increase your range of motion or mobility
  • Reduce pressure on the nerves in your spine
  • Allow your spine to send signals to the rest of your body better
  • Reduce disc pressure


When you visit your chiropractor, you want to know you are getting the best technique for your situation and it may not be the same technique your chiropractor uses on another patient. They may also choose to utilize different chiropractic methods in addition to this technique and encourage you to incorporate acupuncture, physical therapy, and lifestyle changes. 


If you are interested in learning how the Cox Flexion-Distraction Technique in Annapolis, Maryland may help you with your pain, please contact Mid-Atlantic Spinal Rehab & Chiropractic now.