First thing’s first, you won’t need to get undressed. This is one of the top frequently asked questions when it comes to chiropractors. Most of the time, you won’t need to take anything off when you go in for your adjustment. The only time clothing would need to be removed is if you are wearing something that is impeding your adjustments. For those who wear bras, this means that you can keep it on unless you are uncomfortable with it while getting adjusted.
Thin Stretchy Fabrics Work Best
While you can leave your clothes on there are still some dos and dont’s when it comes to clothing. During your initial visit, your chiropractor will need to feel out any problems areas in order to determine the best action plan for you. A way to make this easy on them is to avoid bulky items like sweatshirts and jeans, and swap them out for something thinner like an activewear shirt or tee-shirt. As long as the clothing isn’t bulky or restrictive then you can typically get away with it.
Fewer Layers
Yes, during the winter we are told to layer up. However, on your trip to the chiropractor, you want to make sure you don’t have too many on. If anything gets between you and the area being worked on, your chiropractor can’t do their join in helping you get out of pain.
Shorts or Pants over Skirts and Dresses
Your adjustment may have you taking various positions. To ensure that you aren’t having to tug down a shirt or dress consider wearing shorts or pants. It will keep you from any embarrassment that could happen but also makes sure that you aren’t fighting fabric the whole time.
Avoid Wearing Jewelry or Accessories
Bracelets, necklaces, watches, belts, and hats are best to be avoided at the chiropractic clinic. They can get in the way and make the adjustment less comfortable. Depending on the area being worked on, the jewelry can get tangled in your hair or just get in the way of the adjustment. With tables that drop down, the jewelry could get tugged down and create a new problem.
The takeaway here is to dress casually. While it can’t always be avoided, take the time to change before seeing your chiropractor. If you or a loved one is looking for a chiropractor in Annapolis, Maryland consider the Mid-Atlantic Spinal Rehab & Chiropractic team as your stop for all your needs.
Annapolis Neck Pain FAQs
If you’re dealing with neck pain, it’s common to have questions about treatment, symptoms, and what to expect from care. Our Annapolis, MD neck pain doctor always strives to provide our patients with clear and practical information when they’re ready to take that first step toward relief.
If you are in need of treatment, do not hesitate to reach out. Our team has been assisting our patients in Maryland since 2012, and we have the experience to help you treat your pain. We provide 24/7 call answering and same day appointments in order to make scheduling an appointment easy for you. Contact Mid Atlantic Spinal Rehab & Chiropractic today.
What Treatments Are Available For Neck Pain?
Treatment for neck pain often depends on the cause of the pain, but common options include chiropractic adjustments, physical therapy, heat or ice therapy, and posture correction exercises. In some cases, non-invasive techniques like stretching and muscle work can make a big difference. If more support is needed, we may refer you for imaging or coordinate with other healthcare providers in the area.
What Are Some Signs That I Need A Neck Pain Doctor?
If your neck pain lasts longer than a few days, limits your ability to move, or is getting worse, it’s a good time to schedule a visit. Other signs include pain that radiates to your shoulders or arms, headaches that seem to start in the neck, or tingling and numbness. These symptoms could be linked to a disc issue or nerve pressure. Our Annapolis neck pain doctor can help identify the cause and recommend a practical treatment plan.
Can A Neck Pain Doctor Treat A Pinched Nerve?
Yes, a pinched nerve in the neck can often be treated by a provider experienced in spinal care. We use a range of techniques to relieve pressure and reduce inflammation around the nerve. Chiropractic adjustments, stretching routines, and traction therapy may all be considered based on the location and severity of the issue. It’s important to act early before symptoms get worse or lead to long-term problems.
How Can I Prepare For My Neck Pain Treatment?
Before your appointment, try to note when your symptoms started and what activities make them better or worse. If you’ve had previous care or imaging like X-rays or MRIs, bring those records along. Wear comfortable clothes that allow for movement. Most importantly, come ready to talk about your daily habits, posture, and overall health. The more details we have, the better we can tailor your care. Our team will help ensure that you are informed and prepared for your treatment.
What Can I Expect At My First Appointment?
Your first visit will include a review of your symptoms, a physical exam, and possibly some movement testing to see how your neck and upper spine respond. We’ll ask about your medical history and your daily activities. After assessing your condition, we’ll go over treatment options and let you know what the next steps will look like. You may even begin light treatment on the same day, depending on what we find.
Our Maryland neck pain doctor works with people throughout the Annapolis area who are ready to address their pain and return to daily life with fewer limitations. If you’re looking for relief from pain, we’re here to help. Contact Mid Atlantic Spinal Rehab & Chiropractic to set up an appointment and learn more about how we can support your recovery.