Why Should I See A Physical Therapist?

Many people see a physical therapist if they have lower back pain, shoulder pain or knee pain. Physical therapy is a discipline in healthcare that focuses on movement and treating injuries, diseases and other conditions that affect flexibility and function. When you see a physical therapist, they will help you widen your range of motion so that you can go back to doing the activities that you love to do. 

When should I see a physical therapist? 

Pain that has been going on for weeks should not be left untreated. Minor pain in your joints or muscles is normal, which can be a result of overuse due to daily wear and tear. This usually goes away. However, if you have developed pain after an accident or pain that has not gone away over time, it may be time to see a physical therapist. They can develop a treatment plan for you so that you can overcome your injury and restore function in your body. 

What kind of injuries or issues do physical therapists treat?

Physical therapists are capable of diagnosing and treating many types of injuries, illnesses and conditions. Arthritis, Carpal tunnel syndrome, tendonitis and pinched nerves are some of the issues that they treat in patients. If you have been in an accident or have suffered an injury during a workout, physical therapy can facilitate your healing and recovery.  

How can a physical therapist fix my knee pain? 

If you have knee pain, physical therapists can determine the source of your knee pain and recommend treatments. They may first give you exercises that focus on increasing your flexibility and strengthening your muscles. Knee pain may not just be caused by issues in your knee, but weak leg muscles as well. A physical therapist in Baltimore, MD might give you several exercises to do for a few weeks. They will follow up with you to see how you are benefiting from the exercises. 

What should I expect from my first session? 

You may be wondering what to expect when you attend a physical therapy session at a facility like Mid Atlantic Spinal Rehab & Chiropractic. During your first physical therapy session, the therapist will do a brief exam to assess your issue. They will ask you questions about your pain and symptoms, such as what type of pain you are feeling, when you first experienced them, and what types of activities that you do.