What Does A Chiropractor Specialize In?
Chiropractors are medical professionals who specialize in neuromuscular disorders. They have many years of schooling that concentrate on the spine, muscles, joints, ligaments, tendons. If you have any kind of muscle pain, nerve pain, or have trouble with your mobility and range of motion, a chiropractor can help you. They can assess you and see if any issues are caused by misalignment in your spine and larger musculoskeletal system.
What kind of injuries and conditions does a chiropractor treat?
Sports injuries, occupational injuries, and accidents injuries are common types of injuries that chiropractors often treat inpatients. If you have injuries caused by repetitive motion, such as ones sustained during exercise or work tasks, seeing a chiropractor can help alleviate pain. Many people see a chiropractor if they are suffering from lower back pain, shoulder pain, knee pain or neck pain as well.
Can a chiropractor help me lose weight?
In addition to performing spinal adjustments and other chiropractic techniques, a chiropractor can help you lose weight. Diet and nutrition counseling is often available as part of a chiropractic treatment plan. This is beneficial to individuals who want to lose excess weight or are at high risk due to conditions like high blood pressure, high cholesterol, or pre-diabetes.
Should I see a chiropractor if I have nerve pain?
Pinched nerves can be painful, limiting mobility and flexibility. Sciatica is a common condition in many people, which is when there is pressure against nerves in the leg caused by a bone spur or herniated disc. Nerve pain can be treated using a variety of therapies like massage therapy, posture exercises, heat and ice therapy, and physical therapy.
How can a chiropractor help me fix my posture?
Chiropractors are knowledgeable about various ways to improve your posture. Poor posture can lead to problems like back pain, neck pain, shoulder pain. However, it is not just imbalances in the spine that can lead to poor posture. Issues in your gait, or the way you walk, caused by issues in your knees, ankles, and feet can affect your posture. Correcting posture issues can greatly improve your spinal health so that you can be pain-free.
Don’t wait to explore safe and effective chiropractic treatment options for your pain and symptoms. Your condition can get worse if you do not take action. Learn how chiropractic services at Mid Atlantic Spinal Rehab & Chiropractic can improve your health by scheduling an appointment with a chiropractor in Glen Burnie, MD.
How Do I Prepare For My First Chiropractic Visit?
Heading to your first chiropractic visit can be nerve-wracking, as a chiropractor in Glen Burnie, MD knows. You might not be sure what to expect. When you are beginning a new treatment for your pain, you may have many questions about how the treatment works. There are some things that you can do to prepare and make sure that you get the most out of your first chiropractic visit. This is also beneficial for a chiropractor based in Glen Burnie, MD like one from Mid-Atlantic Spinal Rehab & Chiropractic, which allows them to get started on your treatment right away.
Do Some Light Exercise
To loosen and warm up your body, do some light exercise to get your blood flowing. Doing light cardio and stretches can ensure that your body is ready for chiropractic treatment like adjustments. Active stretching can ensure that your joints and muscles aren’t stiff, otherwise the treatment will not be as effective. This will help to prevent injury and minimize pain.
Have Water and a Small Meal
It is recommended to eat a light meal or snack before going to a chiropractic session. Eat foods that are high in protein. If your blood sugar is low before treatment, you experience more discomfort or light-headedness. You want your body to respond to the treatment as best as possible, so make sure you eat the right food. Staying hydrated is also important as it flushes toxins out of your body.
Write a List of Questions
It helps to write down a list of questions that you have for the chiropractor to make the first visit as productive as possible. The chiropractor will be interested to know about any concerns you have and would be happy to answer your questions so you are informed about what your chiropractic care will involve.
Be Ready to Explain Your Symptoms
During your first visit the chiropractor will ask you to go over your medical history, any past treatments you have had, and any symptoms you have been experiencing. Describe the type of pain you have, such as a throbbing or shooting pain. The chiropractor can develop a more targeted treatment plan if you can be descriptive about what types of symptoms you have.
Take Deep Breaths and Relax
Lastly, make sure to relax before heading to your appointment. When your body is tense the chiropractor will not be able to treat you as effectively. Focus on soothing thoughts to get your mind and body into a relaxed state. It is natural to be nervous before undergoing chiropractic treatment, especially with one that you are not familiar with. However, you want to make sure your body is as calm as possible.
Receiving chiropractic care can help you lead a healthier and happier life. An experienced chiropractor can administer treatments that can help relieve your constant pain. When you make a habit of preparing before each chiropractic session, you can improve your overall treatment experience. Contact an experienced chiropractor who serves the Glen Burnie, MD area to learn how you can get long-lasting relief for your pain.
What Can A Back Pain Doctor Do For Me?
A back pain doctor in Bowie, MD like one at Mid Atlantic Spinal Rehab & Chiropractic is a trained healthcare professional who specializes in spinal health. They know how to diagnose and treat many types of problems related to back issues. They can help you heal from your injuries, manage your symptoms and get significant pain relief. See a back pain doctor if you are suffering from back pain on a daily basis so that you can enjoy your favorite activities and live a healthy life.
What treatments are there for back pain?
No matter what type of pain or symptoms you are suffering from, there are a variety of chiropractic treatments that are suitable for many types of patients. They use their hands as well as specific chiropractic instruments to treat patients. A back pain doctor can provide a variety of treatments if you suffer from back pain, such as spinal decompression, spinal adjustments, heat and ice therapy, massage therapy, and other treatment methods.
When should I see a back pain doctor?
If you are one of the many people who suffer from back pain, you should see a back pain doctor if you are experiencing symptoms that are disruptive to your daily life. If you are not able to walk around, having trouble sitting, standing, and doing everyday tasks, you should schedule an appointment before your pain worsens. You should not ignore the pain or symptoms that have been bothering you for more than a few weeks.
What is spinal decompression?
Spinal decompression is a treatment method where a back pain doctor gradually and gently stretches the spine. This is often achieved in a non-surgical way. Elongating the spine helps to take pressure off discs within the spine, getting rid of pain and soreness. Spinal decompression can help patients feel a greater range of motion and flexibility.
What are spinal adjustments?
Spinal adjustments, or spinal manipulation, are a type of back pain treatment that involves aligning the spine to relieve pain and pressure. When the spine is misaligned, it can cause issues within the body that result in pain, inflammation, and tense muscles. Back pain doctors can adjust specific areas of the spine that are affected, reducing some of the pressure that may be pressing against joints or nerves. These treatments are not painful but may cause some discomfort. See a trained back pain doctor in Bowie, MD now if you want to explore treatment options.
What Causes Back Pain?
Sometimes knowing the cause of back pain can be pretty straightforward especially if you have already been diagnosed with a certain medical condition (such as arthritis) or if you suffered a recent work or sports-related injury. Other times, the cause of back pain may not be as straightforward. Although we tend to think of back pain as only the result of injury or getting older, the truth is back pain can be contributed to a wide variety of factors. Some of these may include:
- An unhealthy diet. If you tend to eat a lot of processed, unhealthy foods high in fat paired with bad habits such as smoking, excessive drinking, or drugs, your chances of having back pain dramatically increase. Even for patients that have back pain due to injuries, it’s recommended to adjust your diet. Another factor could be remaining inactive for long periods of time.
- Poor posture. Today it’s common to have an office and while this can be easier on your muscles as a whole, it’s also easy to practic bad posture. Slouching too much can contribute to back pain which is why you should practice proper posture as much as you can by sitting up straight. If you have a job that requires you to remain seated for eight hours of day, breaking up the routine with light exercises and stretches can help.
- Not getting enough sleep. It’s easy to stay up late when there are so many distractions on our phones, but getting enough sleep on a consistent schedule can help reduce the chances of back pain.
- Too much stress. Stress can be a big contributor to back pain or other physical woes. Even if it’s not the main culprit, your back pain doctor in Bowie, MD may recommend you find ways to eliminate stress. Such treatments may include deep-breathing exercises, meditation, and yoga, having more time for yourself and your family, etc.
How Long Will Treatment Last?
Treatment can vary for every patient and a total recovery can take anywhere from a couple of sessions to several months. Your back pain doctor in Bowie, MD will help to create a plan during your first session, but understand that relief doesn’t always happen overnight.
Contact Us Today
Dealing with back pain can be a huge damper on your everyday routine no matter the severity. That’s why you should contact Mid-Atlantic Spinal Rehab & Chiropractic today!
What Is A chiropractor?
A chiropractor is a healthcare professional who specializes in disorders that affect the musculoskeletal system. They know how to heal the body using chiropractic treatment methods and techniques that focus on spinal health. Their approach involves correcting issues impacting the spine, such as misalignments. Chiropractors go through many years of extensive training in order to become certified.
What treatments does a chiropractor know?
Popular chiropractic treatment methods are spinal decompression and manipulation. Spinal adjustments serve a variety of functions, such as reducing or eliminating pain, reducing inflammation, easing tension and soothing sore muscles. By aligning the spine, there is less pressure built up in the central nervous system, which contributes to pain and other issues. In addition to adjustments, other treatments a chiropractor knows are massage therapy, heat and ice therapy, physical therapy, electrical stimulation, and ultrasound therapy.
Is chiropractic care safe for children and young adults?
Chiropractic care is not just suitable for adults, but children as well. There are many types of chiropractic treatments, and some are tailored or modified for children. A child might need to see a chiropractor if they suffer a spinal injury due to an extracurricular activity such as gymnastics. In contrast to adults, children’s musculoskeletal systems are structured differently since they are still developing. It is better if a chiropractor treats a child who is experiencing back or neck issues while they are still young, before their symptoms get worse.
Can I see a chiropractor if I am pregnant?
It is generally safe to receive chiropractic care if you are pregnant. You should first consult with your OBGYN to see if it is appropriate to see a chiropractor. Factors such as your unique medical history and current health condition will determine if you can safely undergo regular chiropractic treatments and therapies.
When should I see a chiropractor?
If you notice pain that has not gone away for a long period of time, it may be good to see a chiropractor so that they can find the source of your pain. Whether you have been in a recent accident or are not sure what exactly caused your pain, a chiropractor can evaluate you and give a diagnosis.
If you are experiencing pain that is affecting your neuromuscular system, a visit to a qualified and experienced chiropractor in Annapolis MD at the Mid Atlantic Spinal Rehab & Chiropractic can be beneficial. You should not ignore your pain if it has not improved and if it prevents you from doing routine activities in your everyday life. Call a chiropractor to schedule an appointment so that you can live pain-free.