Bowie Tests Stop Sign Cameras To Improve Traffic Safety

In response to growing concerns about traffic safety, the Bowie Police Department has launched a one-month demonstration program aimed at curbing reckless driving behaviors, particularly at stop signs. Starting in August, high-resolution cameras have been installed at major intersections across Bowie to capture and record stop sign violations. The program focuses on monitoring driver behavior, making sure vehicles come to a full stop to avoid injuries (and consequently having to visit a Bowie, MD back pain doctor).

The stop sign cameras have been installed at several high-traffic intersections, including Kenhill Drive at Belair Drive and Mt Oak Road at Ann Arbor Lane. The technology, developed by Obvio, Inc., aims to reduce dangerous driving habits like incomplete stops, cell phone use while driving, and illegal turns – behaviors that have contributed to pedestrian fatalities in the state. According to the Governor’s Highway Safety Association, Maryland reported 161 pedestrian-related crash fatalities in 2023, emphasizing the need for enhanced traffic enforcement measures.

For now, the cameras are being used solely for data collection, with no tickets issued to violators during the trial period. The goal is to assess the effectiveness of the cameras in reducing violations and gather feedback from the community. Captain Robert Liberati of the Bowie Police Department noted that public feedback will be essential in determining whether this technology will be permanently used. Residents, like Lisa Cho, a local parent, and Clyde Lehman, a cyclist, have voiced their support for the initiative, referring to the growing problem of drivers ignoring stop signs and speeding through neighborhoods.

While the demonstration program is focused on stop sign violations, it also highlights a larger issue: the physical toll traffic accidents take on both pedestrians and drivers. Reckless driving not only endangers lives but can also result in long-lasting injuries that significantly impact a person’s quality of life.

Can Chiropractic Therapy Help Back Pain?

Injuries to the spine and back are common in those affected by car accidents. Even minor collisions can lead to chronic pain, especially in the lower back. In cases like these, seeking medical help from a back pain doctor can significantly help your recovery. Chiropractors are trained to diagnose and treat conditions like herniated discs, muscle strains, and joint issues that may result from sudden impacts or bad posture while driving.

Chronic back pain can severely affect daily activities, making it difficult to work, exercise, or even perform routine tasks. Back pain doctors offer a range of treatments, from physical therapy to minimally invasive procedures, to help patients manage pain and improve mobility. Quick intervention is important to prevent acute injuries from developing into more severe, long-term conditions.

See Our Back Pain Doctors For Your Injury

No one wants to be in pain or discomfort. If you’ve been involved in an accident and are experiencing back pain, consult a specialist who can provide a treatment plan catered to your specific needs. Our friendly team at Mid-Atlantic Spinal Rehab & Chiropractic offers care in Bowie and the surrounding areas.

From diagnosis to rehabilitation, we’ll help you alleviate pain and regain your quality of life. Whether your injury is the result of a car accident, sports activity, or daily wear and tear, a full evaluation with us may help you find relief and get back to your routine. If you’re suffering from persistent back pain after an accident, it’s never too late to seek medical advice. Contact us to schedule a consultation and see if chiropractic therapy is right for you.

In the early hours of September 6, 2024, a truck driver sustained injuries in a single-vehicle crash on the Baltimore-Washington Parkway in Anne Arundel County. At approximately 2 a.m., the United States Park Police (USPP) responded to the crash near Route 198, where a tractor-trailer had overturned, blocking several lanes of traffic. Although the injuries were not life-threatening, situations like these often benefit from treatment by a Baltimore County, MD chiropractor, who can assist with rehabilitation and recovery after an accident.

For several hours after the incident, traffic on the BW Parkway was backed up as crews worked to remove the overturned truck. By 8:17 a.m., one lane remained closed, complicating the morning commute for travelers on the already congested route even more. While no other vehicles were involved, the Maryland Department of Transportation reported that this type of incident serves as a reminder of the dangers highways present, especially during the early morning hours when visibility may be reduced, and reaction times can be slower.

Accidents Don’t Just Harm Your Vehicle

Incidents like these are here to remind you of the physical toll that accidents can have on drivers, even in cases where injuries appear to be minor. The devastating impact of a crash, along with the strain of being in a large vehicle (like a tractor-trailer), can lead to lingering physical discomfort and pain that may not be immediately visible.

Many drivers who are injured in accidents, whether behind the wheel of a truck or a smaller vehicle, experience long-term pain in their neck, back, or spine. Injuries don’t always surface immediately after the accident. They can gradually develop into chronic pain that interferes with daily activities. Consulting with a chiropractor can be an effective way to manage and alleviate this discomfort, particularly for those dealing with musculoskeletal issues.

How Chiropractors Can Assist You

A chiropractor can provide treatments based on the specific needs of accident victims. Chiropractic care focuses on aligning the spine and improving mobility, which can relieve pain caused by whiplash, strained muscles, or pinched nerves often sustained in vehicle crashes.

For those suffering from neck and back pain as a result of an accident, chiropractic treatment can offer non-invasive answers that target the root cause of the pain, providing relief without the need for surgery or intense medication.

Chiropractors use a variety of techniques, including spinal adjustments, therapeutic exercises, and massage, to help patients regain mobility and reduce inflammation in injured areas. Whether it’s an injury sustained in a high-speed crash or simply from the repetitive stress of driving a large vehicle, chiropractic care can help manage and reduce the discomfort many drivers face after an accident.

Injured? Let A Chiropractor Help

Our dedicated practitioners at Mid-Atlantic Spinal Rehab & Chiropractic can help evaluate your condition and create a treatment plan designed to address your pain and improve your quality of life. Unlike many practices who focus on conventional medicine, we emphasize the importance of improving your overall health to avoid injury.

For accident victims dealing with persistent pain, we can provide both immediate care and long-term solutions. If you or someone you know is experiencing pain following an accident, it’s worth consulting with a team who cares. Contact us today to visit one of our locations and explore your treatment options to find the support you need for recovery.

Do’s and Don’ts to Help You Through Physical Therapy

Physical therapy can be instrumental in your healing from an injury. Therapy can help you return to your normal life, doing all the things you love doing. Our Baltimore, MD physical therapy specialist are there to guide you through your exercises, but your part is crucial if you want to successfully rehabilitate your injury. Here are seven do’s and don’ts to help you through the process.

• Do Try and Pinpoint Exactly When the Pain Started

The more accurate you can be about what you were doing when the pain started, the better your physical therapy in Baltimore, MD, will work for you. Your therapist may ask a lot of questions about what happened, when it happened, and how much it hurts on any given day. 

• Do Work Out Every Day

Mid Atlantic Spinal Rehab & Chiropractic therapists may prescribe homework for you to do every day at home. Make sure you do them exactly how your physical therapist showed you. If you do them incorrectly, you may be risking further injury.

• Do Stay as Loose as You Can

Both in your physical therapy in Baltimore, MD, appointments and at home, keep your muscles loose. It’s tempting to tighten up when your therapist is moving your sore body part around, but her job will be easier, and you’ll feel less pain, if you can relax your muscles.

• Don’t Get Stuck Walking on the Treadmill

It’s easy to do the exact same exercises the exact same way for the exact same amount of time. Don’t fall into that trap. If your exercises at home feel too easy, speak with your physical therapist about increasing the difficulty or doing another exercise altogether. 

• Don’t Slouch

Whatever you’re doing, do your best to maintain proper posture. When you’re standing or sitting, keep your shoulders back and down and your head neutral on your neck. You may be tempted to slump in your seat, especially if it’s a cushy armchair or soft comfy couch. Avoid sitting in chairs that are too soft for just this reason.

• Don’t Be a Wallflower

Speak up when you’re in physical therapy in Baltimore, MD, at Mid Atlantic Spinal Rehab & Chiropractic Ask questions to clarify what you’re doing. Say something if a particular movement hurts. Your physical therapist needs your feedback to make sure she’s treating you appropriately.

• Don’t Assume Therapy Ends With the Last Session

Going forward after physical therapy in Baltimore, MD, you may have a list of exercises to keep doing and lifestyle changes to make. To continue strengthening your injured body part, pay attention to those instructions. Keep doing the exercises every day.

Contact Our Baltimore Physical Therapy Specialist Today

Physical therapy can help to rebuild and strengthen injuries. Strengthening the affected area can help someone experiencing pain put a stop to their discomfort and ultimately, experience a full recovery. Mid-Atlantic Spinal Rehab & Chiropractic is dedicated to supporting patients by developing a treatment plan and supporting patients in their recovery process. Contact Mid-Atlantic Spinal Rehab & Chiropractic so that we may evaluate you and help to determine your treatment needs.

Three Myths About Physical Therapy

People’s expectations about going through physical therapy is often very different from the realities of treatment. Part of why there is such a big gap is that people tend to have preconceived notions that are based on misinformation or false assumptions. Here are three of the most prevalent myths about physical therapy. Our Baltimore, MD physical therapy treatment may be right for you.

• Only Major Injuries Require Physical Therapy

Individuals who have enjoyed fairly good orthopedic health for most of their lives and don’t have any previous experience with physical therapy may be forming expectations based on what they’ve seen on TV shows or movies. Naturally, a character who is getting physical therapy is probably the victim of a dramatic accident or coping with a serious disability. However, the utility of this basic treatment extends far beyond catastrophic injuries.

In real life, physical therapy can address a great number of conditions with varying severity. Most well-established practices such as Mid-Atlantic Spinal Rehab and Chiropractic treat patients for an extensive range of injuries.

• The Goal of Treatment Is to Recover From Surgery

Another common misconception which may have its roots in fictional portrayals of treatment is that the purpose of working with a therapist is to rehabilitate an injury that required surgical correction. In many instances, however, people undergo therapy in the hopes of avoiding therapy.

Many patients who are attending physical therapy in Baltimore, MD at Mid Atlantic Spinal Rehab & Chiropractic have not had any type of surgery. Instead, they are seeking treatment to relieve pain and improve mobility with the hopes of avoiding surgery.

• Physical Therapy Is Really Painful

When you envision what a physical therapy session would be like, you may conjure up images of patients grimacing and groaning as they strain to perform gruelingly painful exercises. In reality, not all therapy is hard and painful work. 

Patients who receive physical therapy in Baltimore, MD at Mid Atlantic Spinal Rehab & Chiropractic may undergo numerous types of treatment in a single session which do not involve performing any exercise at all. Massage, electrical stimulation, and heat therapy are examples of treatment that does not cause any type of discomfort. 

Some of the exercises that you perform with a physical therapist may be challenging and even cause a little soreness or inflammation, but they’re not supposed to feel agonizing. Your physical therapist will monitor how you’re doing during sessions. Therapists may encourage patients to push themselves, but they also emphasize the importance of recognizing limits and taking care to avoid aggravating an injury.

Contact Our Baltimore Physical Therapy Specialist Today

Whatever your need is for physical therapy, don’t hesitate to give us a call at Mid Atlantic Spinal Rehab & Chiropractic. Our Baltimore physical therapy may be just what you need to improve your quality of life. Call us today to schedule a consultation.

Mid-Atlantic Spinal Rehab & Chiropractic is ready to help you on the road to recovery. Let us put together a treatment plan that gets you moving and puts hope back into your life. Contact us today to set up a consultation for physical therapy Baltimore, MD families recommend.

What are the most common causes of persistent neck pain?

Persistent neck pain can stem from various sources, including poor posture, muscle strain, or injuries such as whiplash. For some of us, degenerative conditions like osteoarthritis or herniated discs may be the underlying cause. It’s also common for neck pain to result from stress-related tension or long hours spent looking at screens. Understanding the cause of the pain is essential in determining the most effective treatment options, which may range from physical therapy to more advanced interventions.

When should we consider seeing a doctor for neck pain?

While mild neck pain often resolves on its own with rest and over-the-counter remedies, there are times when it’s important to consult with a doctor. If the pain persists for more than a few days, or if it’s accompanied by symptoms like numbness, tingling, or weakness in the arms, it’s time to seek medical advice. Additionally, if the pain follows an injury, such as a fall or car accident, getting a professional evaluation is crucial to rule out more serious conditions.

What treatment options are available for persistent neck pain?

Treatment for persistent neck pain can vary depending on the severity and underlying cause of the pain. For many of us, initial treatments may include physical therapy, chiropractic care, or medications to manage inflammation and pain. Physical therapy focuses on strengthening the muscles around the neck and improving posture, while chiropractic care may involve spinal adjustments to relieve pressure on the nerves. In more severe cases, a doctor might recommend injections or surgery, although these are typically considered only after other treatments have been explored.

How effective is chiropractic care for neck pain?

Chiropractic care is a common and often effective treatment for neck pain, particularly when the pain is related to misalignment or tension in the spine. Chiropractors use hands-on techniques to adjust the spine, which can help reduce pain, improve mobility, and support overall spinal health. Many of us find relief from neck pain through regular chiropractic treatments. Our friends at Mid Atlantic Spinal Rehab & Chiropractic can provide more personalized information on how chiropractic care can benefit your specific situation.

What steps can we take at home to manage neck pain?

There are several steps we can take at home to manage and prevent neck pain. Maintaining good posture, especially when sitting for long periods, is key. This includes keeping screens at eye level and taking regular breaks to stretch. Applying ice or heat to the neck can also provide relief, depending on whether the pain is due to an injury or muscle tension. Gentle exercises and stretches, such as slowly rotating the neck or tilting the head from side to side, can help maintain flexibility and reduce stiffness. However, it’s important to consult with a healthcare provider before starting any new exercise regimen, especially if the pain is persistent.

If you’re experiencing persistent neck pain and need professional advice, don’t hesitate to contact a Glen Burnie, MD neck pain doctor.