Top Rated Bowie, Maryland Neck Pain Doctor
Many people suffer from constant neck pain that affects how they go about their daily life, as a neck pain doctor trusted in the Bowie, Maryland community knows very well. Whether you suffer from neck pain due to a recent accident, health condition, or job-related activities, you may benefit from chiropractic care. If you are someone who would like to know more about how you can get relief from neck pain, talk to an experienced chiropractor such as one at Mid-Atlantic Spinal Rehab & Chiropractic to see which therapies and treatments may work for you.
There are many benefits that a chiropractor can provide if you experience neck pain. Chiropractic care offers an effective alternative form of treatment that is not invasive and emphasizes natural methods of pain relief. Traditional approaches to neck pain treatment such as surgery and medication can be risky, expensive, and may not yield the results you want. The team at Mid-Atlantic Spinal Rehab & Chiropractic has experience helping patients find solutions for their neck pain, such spinal correction, hands-on manipulation, Thompson Drop technique, and other advanced techniques to treat the source of the pain. Chiropractors use their hands or small instruments to correct any spinal irregularities. Utilizing a holistic treatment plan, they target the root of issues in the spine so that relief goes beyond the symptom. Chiropractic therapies work differently on every patient, so it’s important that you consult an experienced chiropractor about your specific neck pain issues.
Physical Therapy for Improved Movement
A physical therapy program that incorporates chiropractic treatments such as spinal adjustments can provide deeper relief for your neck pain and speed up your recovery. Though chiropractic treatment and physical therapy are distinct approaches, they are often used together to maximize pain relief. As a complement to your unique chiropractic program, physical therapy serves to strengthen your muscles, improve your mobility, and increase your range of motion. By conditioning your body with physical therapy, a chiropractor can ease muscle tension and make your body less stiff. This also helps to make your body more relaxed for chiropractic treatments.
Tips for Neck Pain Relief
There are effective ways for relieving your neck pain outside of your chiropractic sessions. In addition to chiropractic care, a chiropractor will give you helpful lifestyle tips that you can do at home to alleviate pain. Certain activities can worsen your pain, so you should take care to avoid engaging in them. A chiropractor may explain modifications you can implement in your workout routine. By following these tips, you can minimize your neck pain as well as other issues such as headaches, muscle cramps, and soreness.
Building your strength and improving your posture is vital for maintaining good health and an active lifestyle. There are several corrective exercises that chiropractors can recommend that you do outside of the clinic to manage your specific health condition and optimize your bodily functions. A chiropractor can explain more about recommended corrective exercises during your consultation.
Quality Chiropractic Care
Persistent neck pain doesn’t have to be a constant part of your life. Contact an experienced and trusted Bowie, MD neck pain doctor today to explore your options for neck pain relief.
The Do’s and Don’ts Of Getting Effective Treatment for Neck Pain
Dealing with chronic or intermittent neck pain can be a frustrating experience, especially if you don’t find the right medical professional. Daily activities often become difficult if not impossible to continue without relief or relying on potentially harmful pain medicines. Working with a qualified neck pain doctor in Bowie, MD is often the first step in a lasting recovery.
Do Consider Physical Therapy
This approach, especially in tandem with chiropractic treatments, has many potential benefits, including the strengthening of neck muscles. Once your muscles are strong, you might also see improvements in mobility as well as an increased range of motion. These improvements could speed up your return to work and a return to some or all of your favorite activities.
At Mid Atlantic Spinal Rehab & Chiropractic, we know that conditioning with physical therapy often enhances the adjustments made with chiropractic care. A relaxed body with less tension leads to better outcomes when dealing with persistent neck pain.
Do Explore Alternatives to Surgery and Pain Medicines
Sometimes people with chronic neck pain gravitate too quickly to the solutions of surgery and/or pain medications. For many conditions, there is a better, less invasive and less expensive path. It makes sense to look into other options that have proven effective for many patients, such as chiropractic care and acupuncture.
In many cases, you will see improvement in just a few visits with a neck pain doctor in Bowie, MD. A comprehensive approach to neck pain utilizes such things as targeted exercises and a look at the ergonomics of your work environment.
Don’t Assume the Pain Will Go Away on Its Own
Hoping for the best without getting treatment for a medical condition is rarely the best approach. At the minimum, it will set back your recovery and probably lead to unnecessary pain. At Mid Atlantic Spinal Rehab & Chiropractic we have many options to speed up your recovery and reduce your pain. These include such treatments as spinal correction, hands-on manipulation and more advanced techniques. You will also get advice on lifestyle choices that can reduce the pain you feel daily.
Don’t Underestimate the Impacts of Neck Pain
A neck injury impacts many areas of your life. It can cause frequent headaches and even degrade the quality of your sleep. You might even feel pains in other areas of your body due to compensating for your neck pain. Working with a qualified neck pain doctor in Bowie, MD can reduce these impacts and lead to recovery.
Side Effects of Chronic Neck Pain
Neck pain is a gnawing affliction, one that is very hard to ignore and that often prevents you from going about your daily activities as normal. As if neck pain itself wasn’t problematic enough, it can also cause adverse side effects that exponentially increase the impact on your overall health. Here are five possible side effects that can result from neck pain:
1. Disruptions to Daily Life
“Push through the pain” is a phrase you often hear to encourage people to prevail over their discomfort. We all have aches and pains we have to endure as we go about our lives. The problem with neck pain is that even when it is mild, it can greatly interfere with our ability to function at a normal level. Even the slightest movement can cause excruciating pain. Mid Atlantic Spinal Rehab & Chiropractic aims to relieve your neck pain so you can get back to pain-free living.
2. Fatigue, Depression and Anxiety
The link between neck pain and depression and anxiety is cyclical; neck pain can cause symptoms of depression and anxiety, which can exacerbate the pain. Neck pain can lead to many sleepless nights as you struggle to find a position that is comfortable. Insufficient or low-quality sleep can also elevate the risk of experiencing symptoms of depression and anxiety. A visit to a neck pain doctor in Bowie, MD can help you find solutions for your neck pain so you can enjoy and maintain healthy living.
3. Pain in Other Parts of the Body
Neck pain is rarely isolated; it can spread to your shoulders, back and arms. You may feel numbness, tingling or even a shooting sensation down your arm. An experienced neck pain doctor in Bowie, MD can recommend specific treatment to address your neck pain as well as the resulting pain throughout other parts of your body.
4. Reduced Range of Motion
Neck pain can make it incredibly difficult to perform many different kinds of movements. Driving and working can cause pain to flare up. You may not be able to move your head from side to side. The team at Mid Atlantic Spinal Rehab & Chiropractic can offer therapy to help restore your normal range of motion.
5. Reading
This one may seem like a stretch but it’s possible that neck pain can affect your ability to engage in reading tasks. During reading, your neck is required to hold your head in a static position, which is challenging and uncomfortable when dealing with neck pain. Consulting with a neck pain doctor in Bowie, MD can help you get the care you need so you can enjoy the next bestseller.
Common Myths About Neck Pain
Neck pain is one of the most common ailments among adults and can be debilitating at times. There are certain misconceptions about this ailment that may prevent people from getting the treatment they need. Here are some common myths a neck pain doctor in Bowie, MD does not want you to believe.
- There’s No Way to Prevent Neck Pain: Some people do not believe it is possible to prevent neck pain. They may assume it is a natural part of the aging process. However, this just isn’t the case. You can actually take several steps to reduce your risk of neck pain, like practicing good posture, lifting objects correctly and quitting smoking.
- Surgery Is Always the Best Way to Treat Neck Pain: While surgery may be necessary to treat severe cases of neck pain, it should be used as a last resort. Surgery can carry many risks, so you should only consider it if you have no other options left. There are multiple non-invasive ways to alleviate neck pain, such as chiropractic care and acupuncture.
- An Office Job Can’t Cause Neck Pain: It is easy to imagine why jobs that require heavy lifting and pulling can contribute to neck pain. However, many people do not realize that office jobs can also cause neck pain. If you sit in front of a computer for eight hours a day, it can eventually strain your neck. A neck pain doctor in Bowie, MD may suggest sitting up straight in your chair and taking breaks every hour to reduce neck pain.
- Neck Pain Just Means You Need to Rest: If you suffer a traumatic neck injury, it is true that you should rest for a couple of days. However, if the neck pain is ongoing, resting too much can actually make the problem worse. Avoiding physical activity for too long can lead to stiffness. Ask your doctor about the types of exercises you should be doing.
- If You Experience Neck Pain, You’ll Deal With it Forever: Another common misconception about neck pain is that once you get it, you will suffer from it for the rest of your life. Luckily, this is not true. With the proper treatment, most people can recover successfully from neck pain. A neck pain doctor in Bowie, MD can assess your condition and determine the best course of treatment.
Common Causes Of Neck Pain
Neck pain can result from a variety of causes, be it posture, an accident, or a chronic condition. Our experienced Bowie, MD neck pain doctor can help you identify the source of your pain and provide the proper treatment to help you live a happier, pain-free life. With over a decade of service to the Maryland community and same-day appointments offered, Mid Atlantic Spinal Rehab & Chiropractic is the right choice for you. Contact us today to schedule an appointment.
Poor Posture
One of the most frequent reasons people develop neck pain is poor posture. Looking down at phones, slouching at a desk, or sleeping in awkward positions can all strain the neck muscles. These habits can slowly create discomfort that builds over time if not addressed.
Whiplash From Car Accidents
Whiplash is a common injury in rear-end collisions. When the head snaps forward and then backward suddenly, it can stretch or tear soft tissues in the neck. Symptoms may not appear immediately, but once they do, they can make everyday movement difficult. Our Bowie neck pain doctor may use imaging and physical therapy to treat this type of injury.
Workplace Strain
Jobs that require repetitive movements, lifting, or sitting for long periods can contribute to neck pain. Repetitive strain or static muscle engagement can lead to stiffness and discomfort, especially in people who work in office or construction environments.
Herniated Discs
When a disc in the spine shifts or bulges out of place, it can press on nerves in the neck, causing pain that radiates into the shoulders or arms. These cases often require diagnostic testing to pinpoint the cause. If you are suffering from a herniated disc, our team will help you determine the best treatment for you based on the location and severity of the injury.
Degenerative Disc Disease
As we age, the discs in the cervical spine can break down. This loss of cushioning can lead to stiffness, soreness, or sharp pain, especially after long periods of rest or activity. Treatment often focuses on improving mobility and reducing inflammation.
Arthritis
Osteoarthritis and other forms of arthritis can cause the breakdown of cartilage in the joints of the neck. When this happens, bones may rub together and lead to pain and inflammation. It’s a common issue for middle-aged and older adults.
Pinched Nerves
When surrounding tissue compresses a nerve in the neck, it can lead to numbness, tingling, or sharp pain. This issue may be caused by injury, repetitive movement, or spinal degeneration.
Stress And Muscle Tension
High levels of stress often lead to muscle tightness, especially in the shoulders and neck. Over time, this tension can lead to chronic discomfort and reduced range of motion. Many people are surprised to find that emotional stress has such a direct physical impact.
Sports Injuries
High-impact sports or sudden falls can result in trauma to the neck area. Whether it’s a muscle strain or more serious spinal damage, it’s important to get checked out quickly to avoid long-term issues. Our Bowie neck pain doctor can help evaluate the situation and recommend an appropriate course of care.
We work with individuals experiencing a wide range of neck pain causes. If you’re dealing with pain or limited movement, don’t wait to seek help. Contact Mid Atlantic Spinal Rehab & Chiropractic today to schedule a consultation and take the first step toward relief.
Client Review
“I came in with an excruciating pain on my lower back and was seen by Dr. Marc G. at this practice. Dr. Marc was very thorough and worked his magic, all better now. Strongly recommend. Plus excellent customer service, thank you Laura!”
K Matta
