FAQs About Physical Therapy
If you are having medical issues and believe that you could benefit from physical therapy or your health care provider has recommended treatments, the following FAQs can provide helpful information. For more detailed information or to schedule an appointment, contact Mid Atlantic Spinal Rehab & Chiropractic.
What is physical therapy?
Physical therapy (PT) is a healthcare profession that uses physical methods, such as exercise, manual therapy, and other interventions, to help individuals recover from injuries, reduce pain, and improve physical function.
What conditions can physical therapy treat?
Physical therapy can be used to treat a wide range of conditions, including but not limited to sports injuries, back pain, neck pain, knee pain, arthritis, neurological disorders, stroke, spinal cord injuries, and post-surgical rehabilitation.
Who can benefit from physical therapy?
Anyone – both adults and children – who is experiencing pain or difficulty with movement can benefit from physical therapy. It is often recommended for individuals who have undergone surgery or experienced an injury, as well as those with chronic conditions that affect their mobility and quality of life.
What does a physical therapy session typically involve?
A physical therapy session typically involves a combination of exercises, stretches, manual therapy, and other interventions tailored to the individual’s specific needs and goals. The therapist may also provide education on how to prevent further injury and manage symptoms.
How long does physical therapy treatment last?
The duration of physical therapy treatment varies depending on the individual’s condition and goals. Some individuals may only need a few sessions, while others may require several months of treatment.
Are physical therapy treatments painful?
Physical therapy should not be painful, although some discomfort may be experienced during certain exercises or manual therapy techniques. The therapist will work with the individual to ensure that the treatment is within their comfort level.
Can physical therapy be done at home?
Some physical therapy exercises and stretches can be done at home, although it is important to work with a qualified physical therapist to ensure that the exercises are being performed correctly and are appropriate for the individual’s condition.
What should I expect from my first physical therapy appointment?
The first physical therapy appointment typically involves an evaluation and assessment of the individual’s condition, medical history, and goals. The therapist will then create a personalized treatment plan and provide education on how to manage symptoms and prevent further injury.
How can physical therapy improve my quality of life?
Physical therapy can improve an individual’s quality of life by reducing pain, improving mobility and function, and helping them return to their daily activities and hobbies. It can also provide education on how to prevent future injuries and manage chronic conditions.
Will insurance cover physical therapy?
Most insurance plans cover physical therapy, although the amount of coverage may vary. It is important to check with your insurance provider to determine your specific coverage. The staff at Mid Atlantic Spinal Rehab & Chiropractic can also assist you in determining what type of coverage you may have.
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Back Pain And Mortality Risk: What You Need To Know
Back pain is a common problem that affects people of all ages. However, new research suggests that back pain may have a more serious impact on women than men. A study published in the Journal of General Internal Medicine found that women with back pain had an increased risk of death, even after adjusting for other factors such as age, smoking, and obesity.
The study looked at data from over 100,000 women who were followed for an average of 10 years. The researchers found that women with back pain were 20 percent more likely to die during the study period than women without back pain. The risk of death was highest among women with severe back pain.
The researchers aren’t sure why back pain is associated with an increased risk of death. However, they believe that there are a number of possible explanations. For example, back pain can lead to physical inactivity, which can increase the risk of obesity, heart disease, and other chronic health conditions. Back pain can also lead to depression and anxiety, which can also increase the risk of death.
The study’s findings are concerning, but they also offer hope. If you are a woman with back pain, there are things you can do to reduce your risk of death. These include:
- Staying active. Exercise can help to reduce pain and improve your overall health.
- Losing weight if you are overweight or obese. Obesity is a major risk factor for many chronic health conditions.
- Managing stress. Stress can worsen pain and make it more difficult to stay active.
- Getting regular chiropractic care. Chiropractic care can help to reduce pain and improve function.
If you are experiencing back pain, talk to a Catonsville chiropractor. They can help you develop a treatment plan that is right for you.
How Chiropractic Care Can Help
Chiropractic care is a natural, drug-free way to treat back pain. Chiropractors use their hands to adjust the spine, which can help to reduce pain and improve function. Chiropractic care has been shown to be effective in treating back pain in both men and women.
In addition to reducing pain, chiropractic care can also help to improve your overall health. Chiropractic adjustments can help to improve your range of motion, reduce inflammation, and improve circulation. This can help to reduce your risk of developing chronic health conditions such as heart disease, stroke, and diabetes.
If you are experiencing back pain, chiropractic care may be a safe and effective way to reduce your pain and improve your overall health. Talk to your doctor or chiropractor today to learn more about how chiropractic care can help you. Some of the benefits of chiropractic care include:
- Reduce the need for pain medication
- Improve your quality of life
- Prevent future back pain
If you or a loved one are dealing with pain and/or injuries, contact Mid Atlantic Spinal Rehab & Chiropractic to schedule a consultation with a dedicated Catonsville chiropractor.
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Study Finds Adverse Reactions From Chiropractic Treatments Rare
Chiropractic care is a form of alternative medicine that focuses on the diagnosis, treatment, and prevention of disorders of the musculoskeletal system and the effects of these disorders on the nervous system and general health. Bowie chiropractors use a variety of techniques, including spinal manipulation to help restore the function of the nervous system and improve overall health.
Benefits of Chiropractic Treatments
Chiropractic care has been shown to be effective for a variety of conditions, including:
- Back pain
- Neck pain
- Headaches
- Sciatica
- Carpal tunnel syndrome
- Fibromyalgia
- Sports injuries
- Digestive problems
- Asthma
- High blood pressure
- Anxiety and depression
How Safe Is Chiropractic Care?
A recent study published in the Journal of the Canadian Chiropractic Association found that chiropractic treatments are safe and effective for a variety of conditions, including back pain, neck pain, headaches, and sciatica. The study, which was conducted by researchers at the Canadian Memorial Chiropractic College, followed over 1,000 patients who received chiropractic treatments. The study participants experienced significant improvements in their symptoms and their treatments were well-tolerated with few side effects.
This study is just one of many that have shown the benefits of chiropractic care. In fact, the American Chiropractic Association (ACA) has stated that chiropractic is “one of the safest and most effective forms of healthcare.” Chiropractic care is based on the principle that the body’s nervous system is responsible for maintaining health and well-being. When the nervous system is not functioning properly, it can lead to a variety of health problems, including pain, stiffness, and inflammation. Chiropractors use a variety of techniques, including spinal manipulation, to help restore the function of the nervous system and improve overall health.
In addition to the study mentioned above, here are some other studies that have shown the benefits of chiropractic care:
- A study published in the Journal of the American Medical Association found that chiropractic care was as effective as physical therapy for treating low back pain.
- A study published in the Spine Journal found that chiropractic care was more effective than medication for treating neck pain.
- A study published in the Archives of Internal Medicine found that chiropractic care was as effective as surgery for treating sciatica.
Chiropractic care can be a safe and effective way to treat a variety of conditions. If you are considering trying chiropractic care, be sure to do your research and find a qualified chiropractor who is a good fit for you.
Here are some additional tips for getting the most out of your chiropractic care:
- Be sure to tell your chiropractor about all of your medical conditions and medications.
- Follow your chiropractor’s instructions carefully.
- Ask your chiropractor about any exercises or stretches that you can do at home to help improve your condition.
- Be patient. It may take some time to see results from chiropractic care.
If you or a loved one are dealing with pain and/or injuries, contact Mid Atlantic Spinal Rehab & Chiropractic to schedule a consultation with a dedicated Bowie chiropractor.
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Can A Chiropractor Help With Car Accident Injuries?
On April 10, 2023, a car accident occurred on I-95 in Prince George’s County, Maryland. According to Maryland State Police, multiple people suffered injuries in the crash when a Ford pickup, attempting to make a lane change, struck a Scion iA. The impact sent the Scion into a dump truck, resulting in both the Ford and the dump truck overturning. The Ford struck a tree as it overturned, causing the driver to become trapped inside.
Car Crashes Injuries
Car crashes can cause a variety of injuries, including:
- Whiplash: Whiplash is a neck injury that can occur when the head is suddenly jerked back and forth. Whiplash can cause pain, stiffness, and difficulty moving the neck.
- Back injuries: Back injuries can occur when the spine is suddenly jolted or compressed. Back injuries can cause pain, stiffness, and difficulty moving the back.
- Head injuries: Head injuries can range from mild concussions to severe traumatic brain injuries. Head injuries can cause a variety of symptoms, including headaches, dizziness, nausea, vomiting, and memory problems.
- Sprains and strains: Sprains and strains are injuries to the ligaments and muscles. Sprains are injuries to the ligaments, which are the tissues that connect bones to other bones. Strains are injuries to the muscles. Sprains and strains can cause pain, swelling, and difficulty moving the affected area.
How Chiropractic Care Can Help
Chiropractic care can help to treat a variety of injuries caused by car crashes. Chiropractic adjustments can help to realign the spine and reduce pain and inflammation. Chiropractic care can also help to improve range of motion and reduce the risk of future problems.
Chiropractic care is a safe and effective way to car accident injuries. If you have been involved in a car crash, it is important to see a PG County chiropractor as soon as possible. Chiropractic care can help you to recover from your injuries and get back to your normal life.
Benefits of Chiropractic Care
There are many benefits to chiropractic care, including:
- Reduces pain: Chiropractic adjustments can help to reduce pain caused by injuries, such as whiplash, back pain, and headaches.
- Improves range of motion: Chiropractic care can help to improve range of motion in the spine and other joints.
- Reduces inflammation: Chiropractic adjustments can help to reduce inflammation caused by injuries.
- Increases energy levels: Chiropractic care can help to increase energy levels and improve overall health and well-being.
- Reduces stress: Chiropractic care can help to reduce stress and improve mental and emotional health.
Chiropractic care can be a very effective way to treat injuries caused by car crashes. If you have been in a car crash, don’t wait to see a chiropractor. The sooner you start treatment, the sooner you can start feeling better and recover.
If you or a loved one has suffered injuries in a car accident, contact Mid Atlantic Spinal Rehab & Chiropractic to schedule a consultation with a dedicated PG County chiropractor.
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What Is Physical Therapy Used For?
Physical therapy, also known as physiotherapy, is a healthcare profession that focuses on helping people recover from injuries, illnesses, or disabilities that affect their physical abilities. Physical therapists use a variety of techniques to help their patients restore function, mobility, and independence, and to prevent further injury or disability. Bowie, MD physical therapy can be used to treat a wide range of conditions, including musculoskeletal injuries, neurological disorders, cardiovascular disease, respiratory problems, and chronic pain. It is often prescribed as part of a comprehensive treatment plan that may also include medication, surgery, or other forms of medical intervention.
Goals of Physical Therapy
The goals of physical therapy may vary depending on the specific needs of each patient but generally involve improving mobility, strength, flexibility, balance, and coordination. Physical therapists may use a variety of techniques and modalities to achieve these goals, such as exercise, manual therapy, electrotherapy, and hydrotherapy. Exercise is one of the most common forms of physical therapy and may include stretching, strengthening, and conditioning exercises to improve mobility and function. Manual therapy, such as massage or joint mobilization, may also be used to reduce pain, inflammation, and muscle tension. Electrotherapy, such as ultrasound or electrical stimulation, uses electrical energy to stimulate nerves and muscles and can be helpful for pain relief, tissue healing, and muscle re-education. Hydrotherapy, such as pool therapy, uses water resistance and buoyancy to reduce stress on the joints and facilitate movement and strength training.
Who Performs Physical Therapy?
Physical therapy is typically provided by licensed physical therapists, who have completed a doctoral or master’s degree in physical therapy and passed a national licensure exam. Physical therapists may work in a variety of settings, including hospitals, clinics, rehabilitation centers, schools, and nursing homes. One of the key benefits of physical therapy is its ability to help patients avoid or delay the need for surgery or other invasive treatments. For example, physical therapy can be used to treat conditions such as knee osteoarthritis, rotator cuff injuries, and lower back pain, which are often treated with surgery but may be effectively managed with physical therapy.
How Physical Therapy Helps
Physical therapy can also help patients manage chronic conditions, such as Parkinson’s disease, multiple sclerosis, or chronic obstructive pulmonary disease, which may limit their ability to perform daily activities. Physical therapists can develop personalized exercise programs to help these patients maintain strength, flexibility, and independence. Physical therapy can be a highly effective form of treatment, but it is not without risks or potential side effects. Patients with certain conditions, such as fractures, deep vein thrombosis, or acute infections, may not be suitable for physical therapy or may require special precautions. Some of the possible side effects of physical therapy may include soreness, fatigue, and swelling.
Professional Help
To Summarize, physical therapy is a healthcare profession that focuses on helping people recover from injuries, illnesses, or disabilities that affect their physical abilities. Physical therapists use a variety of techniques to help their patients restore function, mobility, and independence, and to prevent further injury or disability. Physical therapy can be used to treat a wide range of conditions and is often prescribed as part of a comprehensive treatment plan. Physical therapists from a clinic like Mid Atlantic Spinal Rehab & Chiropractic are licensed healthcare professionals who have completed extensive education and training to provide safe and effective care to their patients.
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Car Crashes Into Hotel Causing Injuries
A car accident in April of 2022 left multiple people injured when it crashed into a hotel in Northwest DC. The car ended up in the hotel lobby where it was said that it did damage to the lobby but not to the structure of the hotel itself. 4 people were injured with one of those injured having a serious injury. 3 of the people had minor injuries meaning that they may have had scrapes, slight loss of blood, scratches or other minor issues. The person dealing with a major injury may have been dealing with bone fractures, neck injuries, back injuries, or something else severe.
Injuries From an Accident
Car accident victims can have many types of injuries. Not all car accidents result in injuries but many do. The people involved with this car accident are fortunate that most of the injuries were only minor. The person dealing with a major injury may see a much longer recovery process than the others involved with the crash. When someone recovers after a car accident it can take anywhere from a few days to months to even years. Some people turn to physical therapy while others turn to chiropractors to help reduce pain and help with recovery.
Chiropractic Care For Car Crash Victims
Car crashes can cause a range of injuries that can impact an individual’s physical and mental wellbeing. While physical therapy is a common treatment for car crash victims, chiropractic care can also play an important role in their recovery. Here are some of the ways in which a chiropractor can help car crash victims:
Alignment of the spine: The impact of a car crash can cause misalignments in the spine, which can lead to pain, discomfort, and limited mobility. Chiropractors use spinal adjustments to realign the spine and improve overall function.
Relief of pain: Car crash injuries can cause pain in various parts of the body. Chiropractors use a variety of techniques, including spinal adjustments, massage, and stretching exercises, to alleviate pain and reduce inflammation.
Improved range of motion: Car crash injuries can limit an individual’s range of motion. Chiropractors use various techniques to help restore flexibility and mobility in the affected areas of the body.
Prevention of future injuries: By addressing misalignments in the spine and other areas of the body, chiropractors can help prevent future injuries from occurring.
Holistic approach: Chiropractic care takes a holistic approach to healing, focusing on the whole person rather than just the individual symptoms or injuries. This can help car crash victims achieve overall wellness and balance.
Personalized treatment: Chiropractors develop personalized treatment plans for each patient based on their individual needs and injuries. This ensures that car crash victims receive the most effective treatment for their specific condition.
Professional Assistance
Chiropractic care can be a valuable tool in the recovery of car crash victims. It can help realign the spine, relieve pain, improve range of motion, prevent future injuries, take a holistic approach to healing, and provide personalized treatment. If you’ve been in a car crash, consider reaching out to a chiropractor Bowie, MD residents turn to from Mid Atlantic Spinal Rehab & Chiropractic for help.
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Police Officer Hurt In Crash
In December 2022, a police officer was injured in an accident while in pursuit of a suspect. The police officer was riding a motorcycle and collided with another car when that car changed lanes into the police officer’s path. It was stated that the officer was thrown from his motorcycle and struck the pavement. The police officer was taken to the hospital and was treated for severe injuries. The vehicle that struck the officer remained at the scene and the driver of that vehicle cooperated with police.
Accidents and Injuries
While it wasn’t stated in the article what exactly the police officer’s injuries were it was said that they were severe. This could mean that a neck injury or back injury occurred or maybe multiple bone fractures. Anytime that someone is involved in an accident it is important to get checked out by a medical professional. The sooner a medical professional can treat a victim the sooner they can begin the healing and recuperation process. The recuperation process may involve a range of different healing processes. One way in which many people see positive results is from physical therapy while others may choose a chiropractor or other techniques.
Car Crashes & Physical Therapy
Car crashes are a common cause of injuries that can have lasting effects on an individual’s quality of life. Physical therapy is a non-invasive and effective way to help car crash victims recover from their injuries and restore their physical function. Here are some of the key benefits of physical therapy for car crash victims:
Pain relief: One of the primary goals of physical therapy is to alleviate pain caused by car crash injuries. Physical therapists use various techniques, such as massage, heat or cold therapy, and exercises to help reduce pain and inflammation.
Improved mobility: Car crash injuries can limit an individual’s mobility and range of motion. Physical therapists work with car crash victims to help them regain mobility and improve their overall function. This may involve stretching exercises, joint mobilization, and manual therapy.
Strengthening: Car crash injuries can weaken muscles and lead to imbalances in the body. Physical therapists develop individualized exercise programs to help car crash victims rebuild strength and address any muscle imbalances.
Prevention of further injuries: Physical therapists work with car crash victims to identify potential areas of weakness or imbalance that may lead to further injuries. By addressing these issues early on, physical therapy can help prevent future injuries. Improved mental health: Car crashes can be traumatic events that can lead to emotional distress. Physical therapists can provide emotional support and help car crash victims cope with the mental and emotional effects of their injuries.
Professional Help
Physical therapy is an effective way to help car crash victims recover from their injuries, alleviate pain, improve mobility and function, prevent further injuries, and improve their overall quality of life. Reach out to Mid Atlantic Spinal Rehab & Chiropractic today to get your Catonsville physical therapy.
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Two Hurt After Car Crashes Into Building
In Late December 2022, 2 people were injured in a car accident in Northwest DC. A building was damaged and the 2 injured people were treated at the scene for minor injuries. The damage to the building didn’t do any further damage to anyone in the building and it was also stated that the damage was only in the visible sense and not a risk to the structure itself. A reasoning for the accident wasn’t given but car accidents happen on a daily basis for a variety of reasons. These accidents also tend to result in minor to severe injuries that can be difficult to recover from.
Accident injuries
Injuries from car accidents range from minor scrapes and scratches to severe spinal and head injuries. Recovering from an accident can sometimes take a great deal of time and specialized care. Some people turn to chiropractors, special doctors and others turn to licensed physical therapists. If you have been injured in an accident then it’s important to find a treatment plan that works for you.
How Physical Therapy Helps Car Accident Victims
Car accidents can have a significant impact on a person’s physical and mental health. Even if the accident wasn’t severe, the jarring impact of a collision can cause injuries that require medical attention. Physical therapy is often prescribed as a part of a treatment plan to help car accident victims recover from their injuries. Physical therapy can help car accident victims in several ways:
Firstly, physical therapy can help alleviate pain caused by injuries such as whiplash, spinal cord injuries, and joint pain. A physical therapist can provide manual therapy and other techniques such as stretching, heat or cold therapy, and electrical stimulation to relieve pain and promote healing.
Secondly, physical therapy can help improve range of motion and flexibility, which can be compromised by injuries sustained in a car accident. Physical therapists use exercises and stretches to increase range of motion and improve flexibility in the affected area.
Thirdly, physical therapy can help car accident victims regain their strength and endurance. After an accident, victims may have difficulty performing everyday tasks such as walking, standing, and lifting. A physical therapist can help victims build strength and endurance through exercises and activities that are tailored to their specific needs.
Fourthly, physical therapy can help reduce the risk of future injuries. By strengthening muscles and improving flexibility, physical therapy can help prevent future injuries from occurring. Physical therapists can also teach car accident victims how to properly perform activities and movements to avoid further injury.
Physical Therapy Benefits Victims
Finally, physical therapy can also help car accident victims recover mentally from the trauma of the accident. A physical therapist can provide emotional support and help victims cope with the physical and emotional effects of the accident. In conclusion, physical therapy is an important part of the recovery process for car accident victims. It can help alleviate pain, improve range of motion and flexibility, increase strength and endurance, reduce the risk of future injuries, and provide emotional support. If you’ve been in a car accident, physical therapy Baltimore, MD residents trust from Mid Atlantic Spinal Rehab & Chiropractic can help you recover and get back to your normal life.
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Certain Factors That A Chiropractor Focuses
Chiropractor
If you decide to seek out chiropractic care, you may be wondering how often should you see a chiropractor near you. Generally, the frequency of visits you need will depend on the extent of the issue you are having, as well as the way your body responds to the treatment.
The main part of that treatment will be a chiropractic adjustment. Over the course of your treatment plan, the chiropractor will change adjustments as your issue improves. There are certain factors that a chiropractor focuses on when coming up with and implementing a treatment plan. The following is a brief overview of those factors.
Chiropractic Adjustments
There is a different intention for chiropractic treatments than the intention in traditional medical treatment. The intent of a chiropractor is not to reduce pain or treat a disease. The intent of chiropractic treatment is to help bring back the spine’s ability to function the way it was meant to function. As the spine function improves, your body no longer expresses symptoms, like pain. Traditional medicine often only treats symptoms – like giving the patient painkillers to mask pain – rather than finding noninvasive ways to eliminate the patient’s condition that causes the pain.
There is a wide array of chiropractic adjustment techniques that a chiropractor can use to achieve the best results for the patient. A chiropractor will develop individual treatment plans for each patient. No one treatment plan is like any other treatment plan. Instead, each plan is developed based on the patient’s age, size, spinal pattern, and the progress they are making throughout the course of treatment.
A chiropractor compares the patient’s spinal issue with what an optimal spine’s function and structure should look like. That comparison is used to determine how much energy should be used and in what direction this energy should be applied when the chiropractor performs maneuvers on the patient’s spine.
A chiropractor knows that just because a patient’s pain may be in their lower back, that doesn’t mean that is where the issue in the spine is. Pain is often a symptom of a symptom and a chiropractor’s training and experience enables them to locate the specific issue that is causing the actual problem.
Each patient’s treatment plan is developed to coincide with their muscle tone and respiration cycle, timing adjustments to coincide with their hunger patterns, sleep patterns, and release of neuropeptides and hormones. Treatment plans are also developed so the patient can obtain the best results in the shortest amount of time. A chiropractor knows that if treatment sessions are scheduled too close together, the body may not be done processing from the prior adjustment.
The timeline for chiropractic treatment is different for each patient. Some patients show improvement right away. Some patients have a slow and steady improvement over the course of treatment. And some patients have a temporary worsening of symptoms and then begin improvement.
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What Are Myths About Physical Therapy?
When it comes to getting your body the help it needs, you may think that physical therapy is not an option unless you get injured in some way. In fact, many people are surprised to learn that you can get physical therapy simply because you need it, not because you were in a horrific accident. There are many myths surrounding physical therapy and it is important that when your body is telling you to slow down and heal, you listen. Many people find the recovery and treatments they need by going to physical therapy, so maybe it is time you gave it a try as well.
Top Myths About Physical Therapy
Below, you will find some of the most popular myths physical therapists hear when it comes to their professions.
- It’s going to be painful. This isn’t exactly true. If you are already experiencing a lot of pain and have certain issues you need to work out when you start going to physical therapy, it’s true that there may be some discomfort. When you work with a trusted therapist for Catonsville, MD physical therapy, you can know that they will work with your pain threshold to minimize these discomforts while giving you the best outcome.
- You need your doctor to refer you. This may be true in a handful of states but not all of them. In fact, many people are surprised to know that they can simply walk into a physical therapist’s office without any kind of referral and get the treatment they need. It really can be as easy as calling to set up your consultation.
- Physical therapy is just low-impact workouts. Not necessarily. It’s true that your physical therapist from Mid Atlantic Spinal Rehab & Chiropractic will likely give you moves you should work on at home. However, you can’t just search for physical therapy moves and hope for the best. Your physical therapist will provide you with treatment that is specific to your pain tolerance, your injuries, and your goals and instruct you on the proper form and proper ways to perform the exercises.
- Surgery will be more effective than physical therapy. Surgery may be necessary for some injuries. In fact, surgery and physical therapy go well together when you need to recover post-surgery. However, speaking with a physical therapist before going into surgery may be able to save you the money and recovery time that comes with surgery if it’s possible that the surgery isn’t necessary. Never put off surgery you need. That said, it’s always worth seeing if you have other options.
- Once you’re done with appointments, you’re done with physical therapy! This isn’t exactly how it works. Even if you are not going to appointments anymore, your physical therapist will have a list of resources and tools for you to use so that you can continue to implement your therapy safely and effectively at home.
When you are ready to take control of your life again, call the local office to set up a physical therapy consultation.
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