Often times of trouble and injury are caused by trauma to the coccyx area, which is a triangle bony structure located at the bottom of the vertebral column. There are about 3 to 5 bony segments, and they are held into place by joints and ligaments, and it is very easy to damage your coccyx. If you have any questions about how you might injure your tailbone, it could be as simple as falling, having
If you are somebody who experiences back pain, but you enjoy swimming, it is your lucky day because there is evidence that swimming and water exercise can help you if you have acute or chronic back pain. Swimming is extremely low impact, there are no weights involved in the water giving you active resistance; not every exercise is equal, and it even applies to the exercising you’re doing in the pool. You should talk to
When you are dealing with a newborn baby, this child can have various complications during childbirth. These various complications can be as simple as a natural birth, which can lead to their spine getting misaligned. When a child’s spine is misaligned they may develop asthma, they may have digestive problems and difficulty breast-feeding which can hinder their development and worry you. However a chiropractor such as the ones available at Mid Atlantic Spinal Rehab &
For those living with incontinence, a meal can make the difference between a good day and a bad one. Seniors and home health aides alike can find themselves strategizing the foods and liquids to promote healthful urination. If you are living with incontinence, are eight foods to avoid! Coffee Although it has become the breakfast drink of choice, coffee is also a diuretic. In effect, this means that the caffeine within the beverage effectively siphons
Physical therapy Bowie, MD Sometimes, accidents happen in life, which can end up causing neck damage, spinal and back injuries, and more. Some examples of misfortunes that could cause such ailments are as follows: pedestrian accidents, vehicle or motorcycle accidents, slipping and falling, and more. Moreover, if left unattended, injuries can become permanent and/or irreversible. With that said a chiropractor in Bowie, MD, can aid in assisting with injuries caused by accidents. Physical therapy Bowie,