Chiropractor Baltimore, MD
Pain in the hips may come on with age, but there are plenty of other causes. If you’re like many people, you’re looking for a natural way to ease your pain, and hope to avoid taking medications or undergoing surgery. The good news is that chiropractic care can help relieve your hip pain and may address the underlying cause as well. A Baltimore, Maryland chiropractor successfully treats patients who suffer from hip pain almost on a daily basis.
Why Do People Experience Hip Pain?
Your hip joint can withstand repetitive motion and a significant amount of wear and tear. It’s the body’s largest ball-and-socket joint, and the pieces fit together neatly to produce fluid movement. A cushion of cartilage helps decrease friction as the hip bone moves in its socket.
Despite its durability, the hip joint can break down. With age and use, the cushioning cartilage can become damaged or worn. Muscles and tendons in the hip can often get overused. Bones in the hip may break during an injury or fall. Any of the following conditions can lead to hip pain:
Osteoarthritis and rheumatoid arthritis. These are common causes of hip pain, particularly in older adults. Arthritis causes inflammation of the hip joint and the breakdown of the cartilage that cushions it. People with arthritis may also feel stiffness and have reduced range of motion in the hip.
Hip fractures. The bones in the hip can become weak and brittle with age. Weak bones are in danger of breaking during a fall.
Bursitis. Bursae are the sacs of liquid located between tissues such as bone, muscles, and tendons. Bursae ease the friction caused by these tissues rubbing together. When bursae are inflamed, they can cause the pain of bursitis. Bursitis is usually caused by repetitive activities which overwork or irritate the hip joint.
Tendonitis. Tendons are the thick bands of connective tissue that attach bones to muscles. Tendonitis is an inflammation of the tendons. Repetitive stress and overuse can cause this as well.
Muscle or tendon strain. Repeated activities can strain the muscles, tendons, and ligaments supporting the hips. Strains can cause pain and interfere with normal hip function.
Hip labral tear. This is a rip in a ring of cartilage (called the labrum) that is located on the outer rim of the socket of your hip joint. The labrum supports and cushions the ball of the hip in the socket. Athletes and people who engage in repetitive twisting movements are at higher risk of developing this condition.
If your hips are sore, you would be well-advised to include chiropractic care in your healing protocol. At Mid-Atlantic Spinal Rehab & Chiropractic, a Baltimore, MD chiropractor can use chiropractic manipulation and adjustments to ease pressure and inflammation in the hip joint. Other ways we can help patients find relief from hip pain include:
- Applying cold or heat therapy
- Recommending rehabilitative exercises
- Discussing postural adjustments and weight loss techniques
- Recommending anti-inflammatory nutritional changes and dietary supplements
Let a Baltimore, MD Chiropractor Help You
These are just a few of the options Mid-Atlantic Spinal Rehab & Chiropractic can offer. Schedule an appointment with a chiropractor Baltimore, MD patients trust so we can customize a protocol to help reduce your hip pain and movement restriction. Call today!