Physical therapy, also known as physiotherapy, is a healthcare profession that focuses on helping people recover from injuries, illnesses, or disabilities that affect their physical abilities. Physical therapists use a variety of techniques to help their patients restore function, mobility, and independence, and to prevent further injury or disability. Bowie, MD physical therapy can be used to treat a wide range of conditions, including musculoskeletal injuries, neurological disorders, cardiovascular disease, respiratory problems, and chronic pain. It is often prescribed as part of a comprehensive treatment plan that may also include medication, surgery, or other forms of medical intervention.

Goals of Physical Therapy

The goals of physical therapy may vary depending on the specific needs of each patient but generally involve improving mobility, strength, flexibility, balance, and coordination. Physical therapists may use a variety of techniques and modalities to achieve these goals, such as exercise, manual therapy, electrotherapy, and hydrotherapy. Exercise is one of the most common forms of physical therapy and may include stretching, strengthening, and conditioning exercises to improve mobility and function. Manual therapy, such as massage or joint mobilization, may also be used to reduce pain, inflammation, and muscle tension. Electrotherapy, such as ultrasound or electrical stimulation, uses electrical energy to stimulate nerves and muscles and can be helpful for pain relief, tissue healing, and muscle re-education. Hydrotherapy, such as pool therapy, uses water resistance and buoyancy to reduce stress on the joints and facilitate movement and strength training.

Who Performs Physical Therapy?

Physical therapy is typically provided by licensed physical therapists, who have completed a doctoral or master’s degree in physical therapy and passed a national licensure exam. Physical therapists may work in a variety of settings, including hospitals, clinics, rehabilitation centers, schools, and nursing homes. One of the key benefits of physical therapy is its ability to help patients avoid or delay the need for surgery or other invasive treatments. For example, physical therapy can be used to treat conditions such as knee osteoarthritis, rotator cuff injuries, and lower back pain, which are often treated with surgery but may be effectively managed with physical therapy.

How Physical Therapy Helps 

Physical therapy can also help patients manage chronic conditions, such as Parkinson’s disease, multiple sclerosis, or chronic obstructive pulmonary disease, which may limit their ability to perform daily activities. Physical therapists can develop personalized exercise programs to help these patients maintain strength, flexibility, and independence. Physical therapy can be a highly effective form of treatment, but it is not without risks or potential side effects. Patients with certain conditions, such as fractures, deep vein thrombosis, or acute infections, may not be suitable for physical therapy or may require special precautions. Some of the possible side effects of physical therapy may include soreness, fatigue, and swelling.

Professional Help

To Summarize, physical therapy is a healthcare profession that focuses on helping people recover from injuries, illnesses, or disabilities that affect their physical abilities. Physical therapists use a variety of techniques to help their patients restore function, mobility, and independence, and to prevent further injury or disability. Physical therapy can be used to treat a wide range of conditions and is often prescribed as part of a comprehensive treatment plan. Physical therapists from a clinic like Mid Atlantic Spinal Rehab & Chiropractic are licensed healthcare professionals who have completed extensive education and training to provide safe and effective care to their patients.

A car accident in April of 2022 left multiple people injured when it crashed into a hotel in Northwest DC. The car ended up in the hotel lobby where it was said that it did damage to the lobby but not to the structure of the hotel itself. 4 people were injured with one of those injured having a serious injury. 3 of the people had minor injuries meaning that they may have had scrapes, slight loss of blood, scratches or other minor issues. The person dealing with a major injury may have been dealing with bone fractures, neck injuries, back injuries, or something else severe.

Injuries From an Accident

Car accident victims can have many types of injuries. Not all car accidents result in injuries but many do. The people involved with this car accident are fortunate that most of the injuries were only minor. The person dealing with a major injury may see a much longer recovery process than the others involved with the crash. When someone recovers after a car accident it can take anywhere from a few days to months to even years. Some people turn to physical therapy while others turn to chiropractors to help reduce pain and help with recovery.

Chiropractic Care For Car Crash Victims

Car crashes can cause a range of injuries that can impact an individual’s physical and mental wellbeing. While physical therapy is a common treatment for car crash victims, chiropractic care can also play an important role in their recovery. Here are some of the ways in which a chiropractor can help car crash victims:

Alignment of the spine: The impact of a car crash can cause misalignments in the spine, which can lead to pain, discomfort, and limited mobility. Chiropractors use spinal adjustments to realign the spine and improve overall function.

Relief of pain: Car crash injuries can cause pain in various parts of the body. Chiropractors use a variety of techniques, including spinal adjustments, massage, and stretching exercises, to alleviate pain and reduce inflammation.

Improved range of motion: Car crash injuries can limit an individual’s range of motion. Chiropractors use various techniques to help restore flexibility and mobility in the affected areas of the body.

Prevention of future injuries: By addressing misalignments in the spine and other areas of the body, chiropractors can help prevent future injuries from occurring.

Holistic approach: Chiropractic care takes a holistic approach to healing, focusing on the whole person rather than just the individual symptoms or injuries. This can help car crash victims achieve overall wellness and balance.

Personalized treatment: Chiropractors develop personalized treatment plans for each patient based on their individual needs and injuries. This ensures that car crash victims receive the most effective treatment for their specific condition.

Professional Assistance

Chiropractic care can be a valuable tool in the recovery of car crash victims. It can help realign the spine, relieve pain, improve range of motion, prevent future injuries, take a holistic approach to healing, and provide personalized treatment. If you’ve been in a car crash, consider reaching out to a chiropractor Bowie, MD residents turn to from Mid Atlantic Spinal Rehab & Chiropractic for help.

In December 2022, a police officer was injured in an accident while in pursuit of a suspect. The police officer was riding a motorcycle and collided with another car when that car changed lanes into the police officer’s path. It was stated that the officer was thrown from his motorcycle and struck the pavement. The police officer was taken to the hospital and was treated for severe injuries. The vehicle that struck the officer remained at the scene and the driver of that vehicle cooperated with police.

Accidents and Injuries

While it wasn’t stated in the article what exactly the police officer’s injuries were it was said that they were severe. This could mean that a neck injury or back injury occurred or maybe multiple bone fractures. Anytime that someone is involved in an accident it is important to get checked out by a medical professional. The sooner a medical professional can treat a victim the sooner they can begin the healing and recuperation process. The recuperation process may involve a range of different healing processes. One way in which many people see positive results is from physical therapy while others may choose a chiropractor or other techniques.

Car Crashes & Physical Therapy

Car crashes are a common cause of injuries that can have lasting effects on an individual’s quality of life. Physical therapy is a non-invasive and effective way to help car crash victims recover from their injuries and restore their physical function. Here are some of the key benefits of physical therapy for car crash victims:

Pain relief: One of the primary goals of physical therapy is to alleviate pain caused by car crash injuries. Physical therapists use various techniques, such as massage, heat or cold therapy, and exercises to help reduce pain and inflammation.

Improved mobility: Car crash injuries can limit an individual’s mobility and range of motion. Physical therapists work with car crash victims to help them regain mobility and improve their overall function. This may involve stretching exercises, joint mobilization, and manual therapy.

Strengthening: Car crash injuries can weaken muscles and lead to imbalances in the body. Physical therapists develop individualized exercise programs to help car crash victims rebuild strength and address any muscle imbalances.

Prevention of further injuries: Physical therapists work with car crash victims to identify potential areas of weakness or imbalance that may lead to further injuries. By addressing these issues early on, physical therapy can help prevent future injuries. Improved mental health: Car crashes can be traumatic events that can lead to emotional distress. Physical therapists can provide emotional support and help car crash victims cope with the mental and emotional effects of their injuries.

Professional Help

Physical therapy is an effective way to help car crash victims recover from their injuries, alleviate pain, improve mobility and function, prevent further injuries, and improve their overall quality of life. Reach out to Mid Atlantic Spinal Rehab & Chiropractic today to get your Catonsville physical therapy.

In Late December 2022, 2 people were injured in a car accident in Northwest DC. A building was damaged and the 2 injured people were treated at the scene for minor injuries. The damage to the building didn’t do any further damage to anyone in the building and it was also stated that the damage was only in the visible sense and not a risk to the structure itself. A reasoning for the accident wasn’t given but car accidents happen on a daily basis for a variety of reasons. These accidents also tend to result in minor to severe injuries that can be difficult to recover from.

Accident injuries

Injuries from car accidents range from minor scrapes and scratches to severe spinal and head injuries. Recovering from an accident can sometimes take a great deal of time and specialized care. Some people turn to chiropractors, special doctors and others turn to licensed physical therapists. If you have been injured in an accident then it’s important to find a treatment plan that works for you.

How Physical Therapy Helps Car Accident Victims

Car accidents can have a significant impact on a person’s physical and mental health. Even if the accident wasn’t severe, the jarring impact of a collision can cause injuries that require medical attention. Physical therapy is often prescribed as a part of a treatment plan to help car accident victims recover from their injuries. Physical therapy can help car accident victims in several ways:

Firstly, physical therapy can help alleviate pain caused by injuries such as whiplash, spinal cord injuries, and joint pain. A physical therapist can provide manual therapy and other techniques such as stretching, heat or cold therapy, and electrical stimulation to relieve pain and promote healing.

Secondly, physical therapy can help improve range of motion and flexibility, which can be compromised by injuries sustained in a car accident. Physical therapists use exercises and stretches to increase range of motion and improve flexibility in the affected area.

Thirdly, physical therapy can help car accident victims regain their strength and endurance. After an accident, victims may have difficulty performing everyday tasks such as walking, standing, and lifting. A physical therapist can help victims build strength and endurance through exercises and activities that are tailored to their specific needs.

Fourthly, physical therapy can help reduce the risk of future injuries. By strengthening muscles and improving flexibility, physical therapy can help prevent future injuries from occurring. Physical therapists can also teach car accident victims how to properly perform activities and movements to avoid further injury.

Physical Therapy Benefits Victims

Finally, physical therapy can also help car accident victims recover mentally from the trauma of the accident. A physical therapist can provide emotional support and help victims cope with the physical and emotional effects of the accident. In conclusion, physical therapy is an important part of the recovery process for car accident victims. It can help alleviate pain, improve range of motion and flexibility, increase strength and endurance, reduce the risk of future injuries, and provide emotional support. If you’ve been in a car accident, physical therapy Baltimore, MD residents trust from Mid Atlantic Spinal Rehab & Chiropractic  can help you recover and get back to your normal life.

Chiropractor

If you decide to seek out chiropractic care, you may be wondering how often should you see a chiropractor near you. Generally, the frequency of visits you need will depend on the extent of the issue you are having, as well as the way your body responds to the treatment.

The main part of that treatment will be a chiropractic adjustment. Over the course of your treatment plan, the chiropractor will change adjustments as your issue improves. There are certain factors that a chiropractor focuses on when coming up with and implementing a treatment plan. The following is a brief overview of those factors.

Chiropractic Adjustments

There is a different intention for chiropractic treatments than the intention in traditional medical treatment. The intent of a chiropractor is not to reduce pain or treat a disease. The intent of chiropractic treatment is to help bring back the spine’s ability to function the way it was meant to function. As the spine function improves, your body no longer expresses symptoms, like pain. Traditional medicine often only treats symptoms – like giving the patient painkillers to mask pain – rather than finding noninvasive ways to eliminate the patient’s condition that causes the pain.

There is a wide array of chiropractic adjustment techniques that a chiropractor can use to achieve the best results for the patient. A chiropractor will develop individual treatment plans for each patient. No one treatment plan is like any other treatment plan. Instead, each plan is developed based on the patient’s age, size, spinal pattern, and the progress they are making throughout the course of treatment.

A chiropractor compares the patient’s spinal issue with what an optimal spine’s function and structure should look like. That comparison is used to determine how much energy should be used and in what direction this energy should be applied when the chiropractor performs maneuvers on the patient’s spine.

A chiropractor knows that just because a patient’s pain may be in their lower back, that doesn’t mean that is where the issue in the spine is. Pain is often a symptom of a symptom and a chiropractor’s training and experience enables them to locate the specific issue that is causing the actual problem.

Each patient’s treatment plan is developed to coincide with their muscle tone and respiration cycle, timing adjustments to coincide with their hunger patterns, sleep patterns, and release of neuropeptides and hormones. Treatment plans are also developed so the patient can obtain the best results in the shortest amount of time. A chiropractor knows that if treatment sessions are scheduled too close together, the body may not be done processing from the prior adjustment.

The timeline for chiropractic treatment is different for each patient. Some patients show improvement right away. Some patients have a slow and steady improvement over the course of treatment. And some patients have a temporary worsening of symptoms and then begin improvement.

When it comes to getting your body the help it needs, you may think that physical therapy is not an option unless you get injured in some way. In fact, many people are surprised to learn that you can get physical therapy simply because you need it, not because you were in a horrific accident. There are many myths surrounding physical therapy and it is important that when your body is telling you to slow down and heal, you listen. Many people find the recovery and treatments they need by going to physical therapy, so maybe it is time you gave it a try as well. 

Top Myths About Physical Therapy

Below, you will find some of the most popular myths physical therapists hear when it comes to their professions. 

• It’s going to be painful. This isn’t exactly true. If you are already experiencing a lot of pain and have certain issues you need to work out when you start going to physical therapy, it’s true that there may be some discomfort. When you work with a trusted therapist for Catonsville, MD physical therapy, you can know that they will work with your pain threshold to minimize these discomforts while giving you the best outcome. 

• You need your doctor to refer you. This may be true in a handful of states but not all of them. In fact, many people are surprised to know that they can simply walk into a physical therapist’s office without any kind of referral and get the treatment they need. It really can be as easy as calling to set up your consultation.

• Physical therapy is just low-impact workouts. Not necessarily. It’s true that your physical therapist from Mid Atlantic Spinal Rehab & Chiropractic will likely give you moves you should work on at home. However, you can’t just search for physical therapy moves and hope for the best. Your physical therapist will provide you with treatment that is specific to your pain tolerance, your injuries, and your goals and instruct you on the proper form and proper ways to perform the exercises.

• Surgery will be more effective than physical therapy. Surgery may be necessary for some injuries. In fact, surgery and physical therapy go well together when you need to recover post-surgery. However, speaking with a physical therapist before going into surgery may be able to save you the money and recovery time that comes with surgery if it’s possible that the surgery isn’t necessary. Never put off surgery you need. That said, it’s always worth seeing if you have other options. 

• Once you’re done with appointments, you’re done with physical therapy! This isn’t exactly how it works. Even if you are not going to appointments anymore, your physical therapist will have a list of resources and tools for you to use so that you can continue to implement your therapy safely and effectively at home. 

When you are ready to take control of your life again, call the local office to set up a physical therapy consultation. 

In Baltimore, MD on February 23, there was a pedestrian accident in Franklin Square. While the Baltimore Police Department and local firefighters were called to the scene, the pedestrian miraculously walked away with only injuries. The pedestrian was walking near 37 N. Bruce Street when a vehicle hit them. No other information is known about whether the driver of the vehicle was injured in any way or if they remained at the scene following the accident. 

While the emergency medical service responders took care of the pedestrian at the scene of the accident, the victim chose not to be transported to a local hospital following the accident. The Baltimore Police Department is currently investigating what caused the accident and whether the driver was acting negligently. It is crucial for both drivers and pedestrians to remember that public spaces are shared spaces. Even though a pedestrian may have the right of way, it is critical to be aware of your surroundings before stepping out into the road. Similarly, even if a driver has the right of way, it is crucial that they make note of any pedestrians or bicyclists nearby to ensure that they are giving them enough room. It is extremely important that even if you do not think you were injured from an accident like this–whether you are the driver or the pedestrian–you get medical attention as quickly as possible. 

Physical Therapy After You Were Involved In An Accident

When you were injured as a pedestrian in a pedestrian-car accident, you know that means you are likely worse off than the other guy. This is because pedestrians are not nearly as protected–if at all–when it comes to pedestrian-car accidents. Instead, you may have rolled off of the car, been pinned underneath, or even been thrown into another object. When this is the case and you are trying to successfully recover after an accident like this, you should seek help from a therapist through Baltimore, MD physical therapy. You may be surprised at the ways physical therapy can help you following an accident. 

Physical therapy can: 

• Help prevent long-term damage. It’s true that physical therapy can help you with your injuries immediately following an accident. However, physical therapy can also help with the long-term damage that the accident may have caused as well. If you do not address your injuries quickly, you could be facing long-term or permanent damage. A physical therapist from Mid Atlantic Spinal Rehab & Chiropractic can teach you which moves are safe to do. 

• Help avoid surgery. It is important to remember that there are some things only surgery can fix and your physical therapist isn’t recommending avoiding a necessary surgery for physical therapy sessions. However, you may find that your injuries cause further damage or wear and tear that affects you more long-term. These kinds of injuries could lead to the need for surgery in the future. Instead, ask your physical therapist what kinds of moves you can do now to try to avoid surgeries, if possible. 

When you were injured as a pedestrian in an accident, it is time to seek help from a physical therapist you can rely on today. Call now. 

A February car crash leaves Maryland police officers investigating what the cause was and if negligence was involved. The accident was so severe that one of the cars had serious damage and was left undrivable. The crash occurred at York Road and Fairmont Avenue and two people in the accident were taken to the hospital. One of the crash victims has critical injuries. According to Baltimore County Fire, it is possible that the victim who is in critical condition may have been experiencing a medical emergency at the time the accident occurred. The other car accident victim’s status is still unknown.

After a car accident like this occurs, it is crucial that accident victims get medical treatment as quickly as possible so that they can get the treatment they need, especially in instances where one of the accident victims may have been experiencing a medical crisis as the accident was occurring. While there is no update on how the crash victims are doing, serious car accidents like this may mean that the victims need ongoing medical treatment, therapy, and rehabilitation so that the victims have the opportunity to fully recover from their injuries. 

How a Chiropractor Can Help After a Serious Car Accident

After getting into a car accident, many accident victims find that it helps to see a Bowie, MD chiropractor. Many people find relief following a car accident when they seek help from a chiropractor. A person may be dealing with whiplash, nerve pain, or soft tissue injuries. Your chiropractor from Mid Atlantic Spinal Rehab & Chiropractic understands that you may be concerned that you will not get the help you need following a car accident. However, a chiropractor can provide you with safe, efficient treatment options that are designed specifically for your needs following an accident. 

Many people believe that they can just take a couple of pills to help with the pain. However, especially following an accident that causes serious injuries, it can be easy for people to get hooked on pain medication. Instead of relying on these medications to simply mask the pain you are in, getting help from a chiropractor can mean you are fighting your pain at the source, not simply putting a bandaid on it. Though it may not be your first thought for getting the treatment you need following your car accident, a chiropractor will sit down with you and go over everything that is bothering you. You will get a specialized treatment plan outlining what kind of schedule makes the most sense for you and what kind of adjustments and physical therapy moves can help you. 

Chiropractic care can help restore your mobility, increase flexibility, reduce the need for medication, reduce your inflammatory reaction, and even help prevent further pain and injuries following your accident. 

Get the Help You Need After a Car Accident

Don’t hesitate any further to get the treatment you need following your car accident. You should not feel that the only choice you have is to live in constant pain. Give our office a call today to see what we can do for you and your recovery.  

In late February, three people were left injured in Maryland after being involved in a high-speed T-bone car accident. It took rescue responders, the fire department, and the police department to respond to the scene and secure the area after the serious accident occurred. EMS had to take two patients to the hospital and one patient, a 61-year-old, needed a MEDEVAC so that they could safely and quickly get the care they needed. 

The reports from the accident state that one of the vehicles (a police SUV), came to a full and complete stop before making a left turn. During this left turn, an oncoming vehicle struck the police SUV. While accidents like this can often lead to severe and even life-threatening injuries, it seems that everyone involved in the accident will only have minor injuries. This type of accident reinforces the idea that following traffic laws and being aware of your surroundings is crucial. Even in circumstances where you are fully obeying the law and being mindful of your surroundings, it is still possible for another driver who is being negligent or paying less attention to injure you. While those involved in the accident only walked away with minor injuries, it is still important to get treatment and medical assessments completed following an accident like this. 

Getting Help From A Chiropractor For Your Car Accident Injuries

Side-impact collisions (another name for T-Bone accidents) can often leave the victim with severe injuries. They are devastating because the passengers of the vehicle are often not as protected as they would be if the accident had occurred from another angle. If you were recently involved in a car accident like a T-bone accident, you may find that you get relief for your pain by visiting a Catonsville, MD chiropractor. Injuries such as whiplash, muscle stiffness, herniated discs, pinched nerves, and soft tissue strains can all be helped by a chiropractor. 

While different patients will have different injuries and recovery times depending on the details of the accident, you may find that chiropractic care from Mid Atlantic Spinal Rehab & Chiropractic can give you the relief you are looking for. While you may need certain injuries taken care of by a medical doctor who can help to reset bones or perform surgery following a major accident, your chiropractor can assess injuries that may leave long-term damage and have a lasting impact on your daily life. It is also possible to use minimal pain medication or even avoid using pain medication altogether during the healing process when you go to a chiropractor for adjustments. A chiropractor can not only help you feel better following the accident but they can help strengthen your muscles and reset your spinal column so that your brain can better communicate with the rest of your body. 

When you are suffering from injuries after a car accident, don’t feel that your only options are surgery and painkillers. Instead, reach out to your chiropractor to see how they can help you heal from this situation. 

Chiropractor

There are several reasons people may choose a chiropractor Annapolis, MD residents rely on for treatment and relief from pain, injuries, and medical conditions. Chiropractors are medical professionals who provide treatments aimed at repairing problems with the musculoskeletal system. As the professionals from Mid Atlantic Spinal Rehab & Chiropractic will share, a chiropractor can help patients by listening to their needs and realigning the body to experience pain relief and achieve optimal alignment, which will allow the body to heal. Chiropractic care encourages the body’s natural properties to repair any damage done. However, in addition to chiropractic care, a chiropractor can help by using alternative treatments and making recommendations regarding lifestyle changes that can further assist with healing. For those who have never received treatments from a chiropractor, it’s normal to have questions regarding chiropractics, treatment, and the process moving forward. 

What are the common types of conditions that a chiropractor can treat?

Chiropractors offer care that stems far beyond administering adjustments. While a chiropractor offers treatment that focuses on the musculoskeletal system, such as the neck, back, and pain, they treat ailments and illnesses far beyond that. Chiropractors offer adjustments and other treatments and recommendations to encourage the body to heal non-invasively and without dependency on prescription drugs or over-the-counter medications. Common conditions that a chiropractor may help manage include:

• Headaches/Migraines
• Soft Tissue Injuries
• Chronic Pain
• Back Pain
• Neck Pain
• Whiplash
• Arthritis
• Fibromyalgia
• Sports Injuries
• +More

Is it safe to seek treatment from a chiropractor?

For those unfamiliar with treatment, one of the top questions prospective patients will have is whether it’s safe to seek treatment from a chiropractor. It’s a common misconception that people believe chiropractic care is dangerous. Know that when a person chooses to receive care from an experienced chiropractic professional, treatments are not only safe, but they are also effective. 

Is chiropractic care covered under my insurance policy?

Chiropractic care has grown in popularity in recent years, and because of this, treatment from a chiropractor is covered under most insurance policies. However, it’s crucial to clearly understand your insurance policy by carefully reviewing it and consulting with prospective chiropractic clinics to ensure the cost associated with treatments. 

Will chiropractic treatment be ongoing for the long term?

It’s a common misconception that once a person begins receiving treatment from a chiropractor, they will need to continue treatments for the long term. Chiropractic treatments can vary depending upon the conditions that patients are contending with. While some may require regular treatments multiple times a week, others may only require treatment once a week, biweekly, or even monthly. To determine a treatment plan, prospective patients should consult with their providers regarding the frequency and length of treatment. 

What are the benefits of chiropractic care?

Chiropractic care offers several advantages to those who choose chiropractic treatment to manage pain, injuries, and illnesses. Benefits include:

• Pain Reduction
• Improved Range of Motion
• Injury Treatment
• Posture Improvement
• Promotes Relaxation
• Non Invasive
• +More

Mid Atlantic Spinal Rehab & Chiropractic offers a chiropractor in Annapolis, MD, that patients can turn to for non-invasive healing treatments to treat medical conditions, reduce pain, and improve their range of motion.