What Does A Chiropractor Specialize In?

Chiropractors are medical professionals who specialize in neuromuscular disorders. They have many years of schooling that concentrate on the spine, muscles, joints, ligaments, tendons. If you have any kind of muscle pain, nerve pain, or have trouble with your mobility and range of motion, a chiropractor can help you. They can assess you and see if any issues are caused by misalignment in your spine and larger musculoskeletal system. 

What kind of injuries and conditions does a chiropractor treat?

Sports injuries, occupational injuries, and accidents injuries are common types of injuries that chiropractors often treat inpatients. If you have injuries caused by repetitive motion, such as ones sustained during exercise or work tasks, seeing a chiropractor can help alleviate pain. Many people see a chiropractor if they are suffering from lower back pain, shoulder pain, knee pain or neck pain as well. 

Can a chiropractor help me lose weight? 

In addition to performing spinal adjustments and other chiropractic techniques, a chiropractor can help you lose weight. Diet and nutrition counseling is often available as part of a chiropractic treatment plan. This is beneficial to individuals who want to lose excess weight or are at high risk due to conditions like high blood pressure, high cholesterol, or pre-diabetes. 

Should I see a chiropractor if I have nerve pain?

Pinched nerves can be painful, limiting mobility and flexibility. Sciatica is a common condition in many people, which is when there is pressure against nerves in the leg caused by a bone spur or herniated disc. Nerve pain can be treated using a variety of therapies like massage therapy, posture exercises, heat and ice therapy, and physical therapy. 

How can a chiropractor help me fix my posture? 

Chiropractors are knowledgeable about various ways to improve your posture. Poor posture can lead to problems like back pain, neck pain, shoulder pain. However, it is not just imbalances in the spine that can lead to poor posture. Issues in your gait, or the way you walk, caused by issues in your knees, ankles, and feet can affect your posture. Correcting posture issues can greatly improve your spinal health so that you can be pain-free.

Don’t wait to explore safe and effective chiropractic treatment options for your pain and symptoms. Your condition can get worse if you do not take action. Learn how chiropractic services at Mid Atlantic Spinal Rehab & Chiropractic can improve your health by scheduling an appointment with a chiropractor in Glen Burnie, MD. 

Heading to your first chiropractic visit can be nerve-wracking, as a chiropractor in Glen Burnie, MD knows. You might not be sure what to expect. When you are beginning a new treatment for your pain, you may have many questions about how the treatment works. There are some things that you can do to prepare and make sure that you get the most out of your first chiropractic visit. This is also beneficial for a chiropractor based in Glen Burnie, MD like one from Mid-Atlantic Spinal Rehab & Chiropractic, which allows them to get started on your treatment right away. 

Do Some Light Exercise

To loosen and warm up your body, do some light exercise to get your blood flowing. Doing light cardio and stretches can ensure that your body is ready for chiropractic treatment like adjustments. Active stretching can ensure that your joints and muscles aren’t stiff, otherwise the treatment will not be as effective. This will help to prevent injury and minimize pain. 

Have Water and a Small Meal

It is recommended to eat a light meal or snack before going to a chiropractic session. Eat foods that are high in protein. If your blood sugar is low before treatment, you experience more discomfort or light-headedness. You want your body to respond to the treatment as best as possible, so make sure you eat the right food. Staying hydrated is also important as it flushes toxins out of your body. 

Write a List of Questions

It helps to write down a list of questions that you have for the chiropractor to make the first visit as productive as possible. The chiropractor will be interested to know about any concerns you have and would be happy to answer your questions so you are informed about what your chiropractic care will involve. 

Be Ready to Explain Your Symptoms

During your first visit the chiropractor will ask you to go over your medical history, any past treatments you have had, and any symptoms you have been experiencing. Describe the type of pain you have, such as a throbbing or shooting pain. The chiropractor can develop a more targeted treatment plan if you can be descriptive about what types of symptoms you have. 

Take Deep Breaths and Relax

Lastly, make sure to relax before heading to your appointment. When your body is tense the chiropractor will not be able to treat you as effectively. Focus on soothing thoughts to get your mind and body into a relaxed state. It is natural to be nervous before undergoing chiropractic treatment, especially with one that you are not familiar with. However, you want to make sure your body is as calm as possible. 

Receiving chiropractic care can help you lead a healthier and happier life. An experienced chiropractor can administer treatments that can help relieve your constant pain. When you make a habit of preparing before each chiropractic session, you can improve your overall treatment experience. Contact an experienced chiropractor who serves the Glen Burnie, MD area to learn how you can get long-lasting relief for your pain. 

A back pain doctor in Bowie, MD like one at Mid Atlantic Spinal Rehab & Chiropractic is a trained healthcare professional who specializes in spinal health. They know how to diagnose and treat many types of problems related to back issues. They can help you heal from your injuries, manage your symptoms and get significant pain relief. See a back pain doctor if you are suffering from back pain on a daily basis so that you can enjoy your favorite activities and live a healthy life. 

What treatments are there for back pain? 

No matter what type of pain or symptoms you are suffering from, there are a variety of chiropractic treatments that are suitable for many types of patients. They use their hands as well as specific chiropractic instruments to treat patients. A back pain doctor can provide a variety of treatments if you suffer from back pain, such as spinal decompression, spinal adjustments, heat and ice therapy, massage therapy, and other treatment methods. 

When should I see a back pain doctor? 

If you are one of the many people who suffer from back pain, you should see a back pain doctor if you are experiencing symptoms that are disruptive to your daily life. If you are not able to walk around, having trouble sitting, standing, and doing everyday tasks, you should schedule an appointment before your pain worsens. You should not ignore the pain or symptoms that have been bothering you for more than a few weeks. 

What is spinal decompression? 

Spinal decompression is a treatment method where a back pain doctor gradually and gently stretches the spine. This is often achieved in a non-surgical way. Elongating the spine helps to take pressure off discs within the spine, getting rid of pain and soreness. Spinal decompression can help patients feel a greater range of motion and flexibility. 

What are spinal adjustments? 

Spinal adjustments, or spinal manipulation, are a type of back pain treatment that involves aligning the spine to relieve pain and pressure. When the spine is misaligned, it can cause issues within the body that result in pain, inflammation, and tense muscles. Back pain doctors can adjust specific areas of the spine that are affected, reducing some of the pressure that may be pressing against joints or nerves. These treatments are not painful but may cause some discomfort. See a trained back pain doctor in Bowie, MD now if you want to explore treatment options. 

Sometimes knowing the cause of back pain can be pretty straightforward especially if you have already been diagnosed with a certain medical condition (such as arthritis) or if you suffered a recent work or sports-related injury. Other times, the cause of back pain may not be as straightforward. Although we tend to think of back pain as only the result of injury or getting older, the truth is back pain can be contributed to a wide variety of factors. Some of these may include:

• An unhealthy diet. If you tend to eat a lot of processed, unhealthy foods high in fat paired with bad habits such as smoking, excessive drinking, or drugs, your chances of having back pain dramatically increase. Even for patients that have back pain due to injuries, it’s recommended to adjust your diet. Another factor could be remaining inactive for long periods of time. 
• Poor posture. Today it’s common to have an office and while this can be easier on your muscles as a whole, it’s also easy to practic bad posture. Slouching too much can contribute to back pain which is why you should practice proper posture as much as you can by sitting up straight. If you have a job that requires you to remain seated for eight hours of day, breaking up the routine with light exercises and stretches can help. 
• Not getting enough sleep. It’s easy to stay up late when there are so many distractions on our phones, but getting enough sleep on a consistent schedule can help reduce the chances of back pain. 
• Too much stress. Stress can be a big contributor to back pain or other physical woes. Even if it’s not the main culprit, your back pain doctor in Bowie, MD may recommend you find ways to eliminate stress. Such treatments may include deep-breathing exercises, meditation, and yoga, having more time for yourself and your family, etc. 

How Long Will Treatment Last?

Treatment can vary for every patient and a total recovery can take anywhere from a couple of sessions to several months. Your back pain doctor in Bowie, MD will help to create a plan during your first session, but understand that relief doesn’t always happen overnight. 

Contact Us Today

Dealing with back pain can be a huge damper on your everyday routine no matter the severity. That’s why you should contact Mid-Atlantic Spinal Rehab & Chiropractic today! 

A chiropractor is a healthcare professional who specializes in disorders that affect the musculoskeletal system. They know how to heal the body using chiropractic treatment methods and techniques that focus on spinal health. Their approach involves correcting issues impacting the spine, such as misalignments. Chiropractors go through many years of extensive training in order to become certified. 

What treatments does a chiropractor know? 

Popular chiropractic treatment methods are spinal decompression and manipulation. Spinal adjustments serve a variety of functions, such as reducing or eliminating pain, reducing inflammation, easing tension and soothing sore muscles. By aligning the spine, there is less pressure built up in the central nervous system, which contributes to pain and other issues. In addition to adjustments, other treatments a chiropractor knows are massage therapy, heat and ice therapy, physical therapy, electrical stimulation, and ultrasound therapy. 

Is chiropractic care safe for children and young adults? 

Chiropractic care is not just suitable for adults, but children as well. There are many types of chiropractic treatments, and some are tailored or modified for children. A child might need to see a chiropractor if they suffer a spinal injury due to an extracurricular activity such as gymnastics. In contrast to adults, children’s musculoskeletal systems are structured differently since they are still developing. It is better if a chiropractor treats a child who is experiencing back or neck issues while they are still young, before their symptoms get worse.  

Can I see a chiropractor if I am pregnant? 

It is generally safe to receive chiropractic care if you are pregnant. You should first consult with your OBGYN to see if it is appropriate to see a chiropractor. Factors such as your unique medical history and current health condition will determine if you can safely undergo regular chiropractic treatments and therapies. 

When should I see a chiropractor? 

If you notice pain that has not gone away for a long period of time, it may be good to see a chiropractor so that they can find the source of your pain. Whether you have been in a recent accident or are not sure what exactly caused your pain, a chiropractor can evaluate you and give a diagnosis.

If you are experiencing pain that is affecting your neuromuscular system, a visit to a qualified and experienced chiropractor in Annapolis MD at the Mid Atlantic Spinal Rehab & Chiropractic can be beneficial. You should not ignore your pain if it has not improved and if it prevents you from doing routine activities in your everyday life. Call a chiropractor to schedule an appointment so that you can live pain-free. 

First thing’s first, you won’t need to get undressed. This is one of the top frequently asked questions when it comes to chiropractors. Most of the time, you won’t need to take anything off when you go in for your adjustment. The only time clothing would need to be removed is if you are wearing something that is impeding your adjustments. For those who wear bras, this means that you can keep it on unless you are uncomfortable with it while getting adjusted. 

Thin Stretchy Fabrics Work Best

While you can leave your clothes on there are still some dos and dont’s when it comes to clothing. During your initial visit, your chiropractor will need to feel out any problems areas in order to determine the best action plan for you. A way to make this easy on them is to avoid bulky items like sweatshirts and jeans, and swap them out for something thinner like an activewear shirt or tee-shirt. As long as the clothing isn’t bulky or restrictive then you can typically get away with it. 

Fewer Layers 

Yes, during the winter we are told to layer up. However, on your trip to the chiropractor, you want to make sure you don’t have too many on. If anything gets between you and the area being worked on, your chiropractor can’t do their join in helping you get out of pain. 

Shorts or Pants over Skirts and Dresses 

Your adjustment may have you taking various positions. To ensure that you aren’t having to tug down a shirt or dress consider wearing shorts or pants. It will keep you from any embarrassment that could happen but also makes sure that you aren’t fighting fabric the whole time.  

Avoid Wearing Jewelry or Accessories

Bracelets, necklaces, watches, belts, and hats are best to be avoided at the chiropractic clinic. They can get in the way and make the adjustment less comfortable. Depending on the area being worked on, the jewelry can get tangled in your hair or just get in the way of the adjustment. With tables that drop down, the jewelry could get tugged down and create a new problem. 

The takeaway here is to dress casually. While it can’t always be avoided, take the time to change before seeing your chiropractor. If you or a loved one is looking for a chiropractor in Annapolis, Maryland consider the Mid-Atlantic Spinal Rehab & Chiropractic team as your stop for all your needs. 

The truth is that just about anyone can benefit from seeking chiropractic care. Whether you have a serious injury or just want to incorporate the occasional session into your lifestyle, chiropractic care has plenty of benefits. In addition to helping with pain other benefits may include:

• Lowering blood pressure and increasing circulation. 
• Improving flexibility and balance. 
• Combating asthma and improving overall breathing. 
• Easing muscle stiffness and soreness. 

How Long Will Treatment Last?

Every patient is different and so treatment may depend upon your condition as well as how you respond. For example, a patient that just has some slight backache may find that one or two sessions do the trick while a patient with a severe injury may need weekly sessions spread out over a few months. Upon the completion of your first session, your chiropractor will have a treatment plan prescribed which usually includes an estimated number of sessions. Of course, this number isn’t set in stone and may increase or decrease. 

Will My Chiropractor Prescribe Other Treatments?

When working with a chiropractor in Annapolis, MD you might wonder if there are other treatments that can supplement your sessions. As a whole, this may vary, but a chiropractor may recommend other treatments such as take-home exercises as well as adopting a healthier diet. Finding ways to supplement your treatment can be very crucial and many patients find success with other avenues such as:

• Relieving stress. While we tend to think of back pain as only the result of a work-related injury or getting older, back pain can often be the result of stress. To alleviate stress, you can practice meditation, yoga, and deep-breathing exercises, pursue or adopt a hobby, work on your personal relationships, attend therapy, etc. 
• Practice good posture. Today, more and more jobs are adopting an office setting and while a swivel office chair may not seem as dangerous as a forklift or traversing a construction beam, it’s easy to start to slouch especially after a long workday. Having improper posture can be a huge detriment to your health. Instead, you will want to ensure that you sit up straight. 
• Get plenty of rest. For just about any health condition, a healthy diet paired with a healthy, consistent sleeping schedule appears to work wonders! Make sure you’re not only getting your recommended number of hours of sleep but that you’re also going to bed every night around the same time. 

Contact Us Today

Enlisting the help of a chiropractor in Annapolis, MD can be a great boost to your overall physical and mental health. Contact Mid Atlantic Spinal Rehab & Chiropractic today!

Chiropractic care is a treatment that focuses on helping your body balance all of the systems from muscular, skeletal to neurological. Chiropractic care addresses how the systems work and function together so that they can address the issues at hand. Chiropractic care is typically considered to be a natural treatment, as it is nonsurgical, noninvasive but this does not make it any less medical treatment.

Who can benefit?

If you suffer from back and neck pain, joint pain, tingling in your joints or any other type of chronic pain, you can benefit from chiropractic care. A chiropractor is going to help you manage your pain levels, and figure out why that pain is being caused. A chiropractor in Annapolis MD is going to best know after assessing you how to help you. So if you’re interested in holistic health and wellness, chiropractic care is a nonpharmaceutical approach to healing yourself.

What is an adjustment?

In chiropractic care and adjustment otherwise known as spinal manipulation is a procedure where your chiropractor uses their hands, an instrument specialized for chiropractic care or a specialized table. With whatever instrument or tool they are using, they apply controlled force to an area of the body that is bothering you, or an area of the body that they have determined referred pain is coming from. With regular adjustments, you can correct spinal alignment and increase your body’s function. To most people adjustments are great.

What should I expect my first time?

Your very first time in a chiropractor you are going to undergo a very thorough examination, where you give your chiropractor your medical history, undergo a physical exam where they are going to pay attention to your spine and other tests such as x-rays if needed. Your chiropractor in Annapolis MD is then going to listen to your complaints, they’re going to diagnose the problems using everything they have at their disposal from your x-rays and physical exams and your medical history. They are going to discuss her treatment plan with you in full. Chiropractors may use adjustments, ultrasound heat treatment or massage to treat your pain. Your chiropractor should speak with you at length about ways for you to live healthier, and how these changes can help your well-being so that you need less chiropractic treatments.

There are many reasons why it can be good to see a chiropractor in Crofton, MD for treatment. Like other healthcare professionals, chiropractors have many years of training and have taken many courses on spinal health and treatments for many types of disorders. It is recommended that you first see a chiropractor who can suggest natural and non-invasive treatment options before you consider treatments like surgery or medication.

How can seeing a chiropractor benefit me?

When you see a chiropractor, you can get treated by a professional who has a strong knowledge of the musculoskeletal system and disorders that can affect it. They practice a variety of treatments and therapies that can help you recover, minimize pain, alleviate your symptoms and maintain your overall health. A chiropractor can educate you about ways to improve your posture, increase your flexibility, improve your mobility and prevent injuries. 

What makes chiropractic care different from traditional medicine? 

Chiropractic care is distinct from traditional medicine and treatments like surgery and medication because it is all-natural and non-invasive. Chiropractors use a holistic approach to treat pain and symptoms. They use their hands or assistive chiropractic instruments to find the source of the problem. The risk of side effects developing after a patient receives chiropractic treatments are low. Chiropractic care is not meant to replace traditional medicine, but complement it so that recovery can be achieved faster. 

Can I see a chiropractor for Carpal tunnel syndrome? 

Patients who have wrist issues like Carpal tunnel syndrome can benefit from receiving chiropractic care. Wrist problems can happen due to repetitive motions, such as typing on a laptop or writing extensively for hours. Chiropractors can use treatments like massage therapy and heat and ice therapy to relieve pain and restore the range of motion in the wrists. 

How can a chiropractor relieve my back pain? 

Lower back pain is one of the top reasons that people see a chiropractor. Many people develop back problems for many reasons. These include overuse and stress due to exercises, occupational tasks that put a strain on the back, and poor posture. Common injuries that result in back pain include herniated discs, arthritis, ligament strains and osteoporosis. A chiropractor can determine what treatments will be most effective depending on your condition, such as spinal adjustments.

Call Mid Atlantic Spinal Rehab & Chiropractic to speak with a chiropractor in the Crofton, MD area now to discuss how chiropractic care can benefit you and relieve your symptoms.

When you go see a chiropractor in Crofton, MD for the first time it can feel like you are stepping into the unknown. For some, that isn’t an issue but if you are one of the many people who get nervous then we here at Mid-Atlantic Spinal Rehab & Chiropractic want to help you know what to expect when you come into our office. 

Seeing a chiropractor is just like seeing a regular doctor. There are steps you have to take when you come in for your first visit. Seeing as chiropractor doctors go to school for about as long as medical doctors, you can know that you are going to be in good hands. Read on to learn what to expect during your first visit. 

Your First Visit 

Your first visit is going to last about an hour as there are many things to go over. Here is what you can expect to happen: 

Medical History

Your first visit is going to last about an hour as there are many things to go over. The very first thing is going to be your medical history. When you start telling them about your medical history here is a list of what to talk about: 

• Why you want help
• Any past injuries
• All your medical conditions
• Any medications you take
• Any use of drugs or alcohol
• What your lifestyle habits are 

The most important thing to remember is that you need to be honest when telling your chiropractor these things. This way they can help treat you in a way that won’t harm your body. In some cases, there is a new patient form that you can fill out before you step foot in a doctor’s office. 

Physical Exam

Once your medical history is known it is time for a physical examination. Your chiropractor may feel your spine, move your joints, and watch how you walk. You can also expect a test of your muscle strength, reflexes, and range of motion. Sometimes the chiropractor will want X-rays or a blood pressure check before starting. 

Treatment

Once the exam is done it is time to start treatment in most cases. Here is what you can expect to happen: 

• You will lie on a special treatment table for your adjustment 
• The chiropractor will move the area being treated to its maximum range
• The chiropractor will give an extra thrust to make the adjustment
• You may hear a popping sound during this
• There should be no pain 

If you experience pain you should let your chiropractor know. Once your adjustment is done your chiropractor will go over what you can do at home to ease any soreness that may happen, and any exercise you can do at home. From there you may be recommended to return in 2 or 3 weeks for a visit. The follow-ups are often shorter than your first visit and you can be done in 10 to 20 minus. 

If you are suffering from pain and want a different solution then contacting a chiropractor in Crofton, Maryland may be in your best interest. Don’t hesitate to reach out today to see what we can do for you.