ACCESSING A CHIROPRACTOR FOR MIGRAINE TREATMENTS
Our chiropractor Crofton, MD migraine sufferers depend on knows that experiencing headaches and migraines may be something you have been living with for a while. There are probably many treatments you have tried in efforts to reduce the symptoms associated with a migraine. Migraines are incredibly impactful and may change the way that you live your life. There can be several reasons that a person might suffer from migraines. At Mid-Atlantic Spinal Rehab & Chiropractic, our team will treat the root of the issue by providing safe, non-invasive, effective treatments. With our help, chiropractic adjustments may be a way of living your life free from pain.
MIGRAINES ARE IMPACTFUL
Migraine is an intense type of headache that can cause severe pain. In some cases, it may be incredibly difficult for a person to function normally. The ability to carry out normal, everyday tasks may be difficult. In some cases, it may even be challenging to work. Common symptoms our patients come to us for include:
- Ringing in the Ears
- Migraine Aura
- Light Sensitivity
- Nausea
- Vomiting
- Severe Head Pain
- Vision Issues
- Loss of Appetite
- Exhaustion
In some cases, a traditional doctor may recommend prescription medications and even botox to manage symptoms. While this may offer some relief, this may not be enough, which is why it may be in your best interest to consider chiropractic treatments.
REASONS FOR MIGRAINES
As someone lives their life with migraines, they may begin to notice certain activities they may engage in that cause migraines to worsen. In some cases, a person may even see signs that a migraine may be coming on days before they happen. Our Crofton, MD chiropractor shares that there are several reasons for migraines and activities that may exacerbate symptoms:
- Alcohol
- Caffeine Consumption
- Bright Lights
- Certain Smells
- Lack of Sleep
- Physical Activity
- Certain Foods
- Medications
- Hormonal Changes
Until you can receive treatments, and start managing your symptoms, it may be in your best interest to avoid certain activities that may cause headaches.
CHIROPRACTIC ADJUSTMENTS FOR MIGRAINES
Migraines are more common than many may realize, as 12% of the population suffer from migraines and are more common in women. Chiropractic care can reduce the occurrence of migraines. Spinal manipulation is proven to improve outcomes for those suffering from migraines and, in some cases, may even prevent migraines from happening altogether. A chiropractor may perform hands-on spinal manipulation or an adjustment using a small tool to realign the body. Problems with the spine can impact all areas of the body, including the neck and head, and bringing the body back into alignment may help.
At Mid-Atlantic Spinal Rehab & Chiropractic, we will work to understand your health fully, provide chiropractic adjustments, and recommend lifestyle changes that might help better manage your pain. Our team will work closely with you to develop a tailored treatment plan specific to your needs. Our highly effective techniques may be able to not only reduce your symptoms but dissipate them altogether. To schedule an appointment with our Crofton, Maryland chiropractor, call our office today.
3 THINGS YOU NEED TO TELL YOUR CHIROPRACTOR BEFORE YOUR FIRST SESSION
A chiropractor in Crofton, MD can help with a lot of issues, but you also need to prepare for your visit properly in order to fully benefit. While helpful, a lot of the adjustments can be uncomfortable or even painful, and you don’t want to make an issue worse or negate all of the hard work your chiropractor does by doing the wrong thing after. To get the most helpful treatment, here are some things you should discuss with your chiropractor at Mid Atlantic Spinal Rehab & Chiropractic.
1. PAST INJURIES
Going over the details of your medical history can be time-consuming, but it is important for your current treatment. This is especially important if past injuries are causing you pain now. Past injuries could also weaken muscles or have caused damage that other muscle groups are overcompensating for. This is why you should also disclose past surgeries. If you don’t, your chiropractor may make an adjustment that awakens an old injury or makes the existing pain even worse. Family history can also be useful in forming a treatment plan. If a relative has the same issues as you and found relief with chiropractic treatment, chances are you will too.
2. RECURRING PAIN
A chiropractor in Crofton, MD is likely to ask you about any recurring pain, but nothing is too small to mention. You don’t deserve to sit with any discomfort, and you never know what issues could be influencing others. If your chiropractor thinks your pain in one area is being caused by the same issue that’s causing pain somewhere else, that particular issue will become a priority. You should also discuss your comfort level with any adjustments. If you’ve never been to a chiropractor before, some treatments may be more painful than you were expecting, and working your way up to bigger ones can be more bearable.
3. LIFESTYLE HABITS
Your lifestyle habits can greatly influence your healing. Your chiropractor in Crofton, MD can tell you if they think any of your lifestyle habits are directly causing or affecting chronic pain. They may make suggestions for how to support your chiropractic treatment in your daily life for the best results.
Chiropractors can relieve many different types of pain, but they need information form you to do so safely. Come to your first appointment ready to discuss your concerns, your medical history, and any health goals you think Mid Atlantic Spinal Rehab & Chiropractic can help you with.
If you would like to know more about Mid-Atlantic Spinal Rehab & Chiropractic, call a Crofton, MD chiropractor.
At Mid-Atlantic Spinal Rehab & Chiropractic, our goal is to make your first appointment as seamless and as comfortable as possible. If you are ready to explore our services in further detail, please call Mid-Atlantic Spinal Rehab & Chiropractic.
Eight Misconceptions About Chiropractic
All They Do Is Crack Your Back
At Mid Atlantic Spinal Rehab & Chiropractic, your chiropractor can do much more than crack your back. He can manipulate your soft tissue to realign your spinal column. He can treat a variety of medical conditions, including arthritis, osteoporosis, fibromyalgia, tinnitus, TMJ and pregnancy.
Chiropractic Care Is Prohibitively Expensive
Your chiropractic care is most likely covered by your health insurance, including Medicaid and Medicare. It’s likely to be less expensive than starting care with a medical doctor; a full course of chiropractic treatment can be less expensive than an MRI. Chiropractors are trained to be able to easily diagnose the problem you’re having and develop a treatment plan that will get you back to normal quickly.
If You’ve Had Back Surgery Chiropractic Is Dangerous
A chiropractor in Crofton, MD, could tell you that chiropractic care isn’t a one-size-fits-all approach to the spine. Your doctor can manipulate your soft tissue to support any part of your back that’s been operated on, or is unstable, and treat it appropriately.
Chiropractors Can Only Relieve Back Pain
Your Mid Atlantic Spinal Rehab & Chiropractic doctor can relieve pain in just about any part of your body through gentle manipulation of the muscles, ligaments and tendons surrounding the painful area. Your chiropractor in Crofton, MD, may be able to help with pain in your arms, hands, knees, hips and feet through adjustments.
Chiropractic Adjustments Are Painful
While there may be some pressure or discomfort, pain is a rare occurrence after a chiropractic adjustment. You’ll want to let your chiropractor in Crofton, MD, know about any discomfort you’re feeling. He may recommend you use ice packs for the next 24-48 hours, fifteen minutes at a time, three to four times a day. If any pain remains after that, you can use either moist heat or ice to relieve it.
Chiropractic Care Takes Too Much Time To Help
The amount of time chiropractic care takes is a combination of different factors, including:
- How long you’ve had the pain
- What’s causing the pain
- Whether you do your prescribed exercises at home
- If you keep all your appointments
Adjustments Loosen up Your Spine
The only vertebrae that are manipulated are the ones that are stuck. Adjustments return mobility and function to those vertebrae while leaving the rest alone. Adjustments stabilize the spine and help it heal, not loosen it.
Continuing Care Is Required
If you have an acute injury, it usually has a predictable timeline for care. However, you may find it helpful to continue with your chiropractor for the same reasons dentists advise twice yearly visits and general practitioners suggest yearly checkups. Regular chiropractic care can help prevent back pain.
Frequently Asked Questions About Transforming Health With Chiropractic Care
Frequently Asked Questions About Transforming Health With Chiropractic Care
Our team of experienced and trained professionals understand that those seeking chiropractic care may feel uncertain over the process or have a series of questions regarding the treatment process. As the premier Capitol Heights, MD chiropractor, we’re committed to providing clarity and guidance on how chiropractic care can transform your health. Below, we address five common questions about chiropractic care and its role in promoting overall well-being.
How Does Chiropractic Care Contribute To Overall Health?
Chiropractic care focuses on optimizing the function of the spine and nervous system, which impacts the body’s ability to heal and function at its best. By addressing misalignments in the spine (subluxations), chiropractors help restore proper nerve flow, facilitating communication between the brain and the rest of the body. This can alleviate pain, improve mobility, enhance organ function, and boost the body’s natural healing abilities.
Is Chiropractic Care Suitable For Everyone?
Treatment with chiropractics is a safe and available option for people of all ages. Our gentle and personalized approach ensures that treatment is tailored to each individual’s unique needs and health goals. Whether you’re seeking relief from acute pain, managing a chronic condition, or simply aiming to optimize your overall health, chiropractic care can be beneficial for everyone.
How Soon Can I Expect To See Results From Chiropractic Treatment?
The timeline for experiencing results from chiropractic care varies depending on factors such as the severity of your condition, your overall health, and how well you adhere to the recommended treatment plan. Some patients experience immediate relief after their first adjustment, while others may require multiple sessions to achieve their desired outcomes. Our team of experienced professionals will work closely with you to develop a personalized treatment plan and monitor your progress along the way.
Are Chiropractic Adjustments Painful?
Chiropractic adjustments are typically painless and may even provide immediate relief from discomfort. You may experience mild soreness or stiffness following an adjustment, similar to the sensation you might feel after engaging in a new form of exercise. Any discomfort is usually temporary and should subside within a day or two. Our skilled chiropractors use gentle techniques to ensure your comfort and safety throughout the treatment process.
How Can I Maintain The Benefits Of Chiropractic Care Between Appointments?
In addition to receiving regular chiropractic adjustments, there are several steps you can take to maximize the benefits of your treatment and support your overall health. This includes staying physically active, practicing good posture, maintaining a healthy diet, staying hydrated, and managing stress effectively. In order to ensure that you maintain the positive effects of chiropractic care in between visits, it will be important to listen to the personalized recommendations and lifestyle tips that our team will offer.
Take The Next Steps Towards Better Health
At Mid Atlantic Spinal Rehab & Chiropractic, we’re dedicated to helping you achieve optimal health and well-being through chiropractic care. If you have any further questions or would like to schedule an appointment with our experienced chiropractor, please don’t hesitate to contact us. Take the first step towards transforming your health today!
Chiropractic Care For Better Sleep
If you suffer from poor sleep quality, chances are that you’ve tried multiple so-called “solutions” to cure what ails you. You may have even tried sleeping on a very hard surface, like your bedroom floor. This approach is so popular among the unrested that Scientific American recently published an article questioning whether this approach really works, particularly for those who suffer from back pain that keeps them up at night.
An Approach Worth Considering
As any experienced Bowie, MD chiropractor bears witness to regularly, it is a fact that many people struggle with sleep-related issues, from difficulty falling asleep to waking up frequently during the night. Chiropractic care offers a natural and often effective approach to improving sleep quality without relying on medication or compelling those seeking comfort to sleep on the hard floor. By addressing the root causes of sleep disturbances, chiropractic treatments can help individuals achieve a more restful and restorative sleep.
One common barrier to good sleep is physical discomfort or pain. Conditions like back pain, neck stiffness, and headaches can significantly disrupt sleep patterns. Chiropractors specialize in spinal adjustments that align the spine properly and relieve tension in the muscles. These adjustments can reduce pain and discomfort, making it easier to fall asleep and stay asleep throughout the night.
Chiropractic care focuses on the health of the spine, which is integral to the overall function of the nervous system. Misalignments in the spine, known as subluxations, can interfere with nerve transmissions that affect various body functions, including sleep. By correcting these misalignments, chiropractic adjustments help optimize nervous system function, promoting better sleep.
Stress, Circulation, And Healthier Sleep Patterns
Stress and anxiety are also often significant contributors to sleep disorders. Chiropractic care includes techniques like spinal manipulation, which has been shown to reduce stress hormones in the body. Lowering stress levels can calm the mind, making it easier to relax and fall asleep.
Poor circulation can also affect sleep quality by causing discomfort and temperature regulation issues, which can make it difficult to stay asleep. Chiropractic adjustments can improve circulation by releasing pressure on nerves and blood vessels. This enhanced blood flow not only helps in reducing pain but also supports better sleep by regulating body temperature.
Chiropractors can provide personalized guidance concerning sleep ergonomics, such as the best sleeping positions and the types of pillows or mattresses that support spinal health. For example, sleeping on the back or side with a supportive pillow under the neck can help maintain proper spinal alignment, reducing discomfort and promoting deeper sleep, all while allowing someone struggling with back pain to avoid sleeping on the floor!
Overall, chiropractic care serves as a comprehensive approach to sleep challenges that addresses various factors affecting sleep quality. By reducing pain, aligning the spine, lowering stress levels, improving circulation, and offering personalized lifestyle guidance, chiropractors can significantly help patients to improve their sleep patterns. For those struggling with sleep issues, speaking with the experienced and client-focused team at Mid Atlantic Spinal Rehab & Chiropractic can serve as a meaningful first step in learning about how chiropractic care could be the key to better sleep and overall wellness.